Survivorship is not the happy ending people imagine.

It’s:

Fatigue that makes daily tasks a mountain

Fear that follows clear scans

Food that tastes different

Relationships that change

A new identity you never asked for

But it is also:

Strength you never knew you had

Gratitude that runs deeper

A second chapter you get to write

Let’s talk about healing after remission.

#CancerSurvivor #Survivorship #LifeAfterCancer #YouBeatCancerNowWhat #ChronicIllness #EmotionalHealing

Raising kids after cancer means parenting with honesty, vulnerability, and a whole lot of grace. It’s okay if it’s messy. It’s okay if you need help. And it’s okay if "letting go" brings tears and pride in equal measure.
No matter their age—your presence matters more than perfection.
💬 If you’ve parented through or after cancer, what helped you the most?

#YouBeatCancerNowWhat #ParentingThroughSurvivorship #CollegeTransitions #LifeAfterCancer #CancerSurvivor #LettingGoWithLove #FamilyHealing

🎓 Parenting After Cancer: From Infants to Independence 💙

If you’re a parent who’s walked through cancer, you know the journey doesn’t end when treatment does. Whether your child is learning to walk or learning to live on their own, survivorship brings a new kind of parenting challenge.

➡ How do you explain fatigue to a five-year-old?
➡ How do you support your teen when you’re still rebuilding yourself?
➡ How do you let go when college drop-off feels like both a triumph and a loss?

It’s a rainy day where I live—perfect weather to stay indoors and finally tackle those little tasks we’ve been putting off.
Rainy days can also bring extra aches or fatigue. If you’re feeling it, give yourself permission to slow down. A warm cup of tea, a hot shower, or a heating pad can bring comfort. Gentle yoga or stretching might be just enough to keep your body moving without overdoing it.
How are you making the most of today? #YouBeatCancerNowWhat #RainyDayCare #SurvivorSupport

As a cancer survivor, did you ever feel angry? Why me?

This is a valid emotion! It's healthier to accept the emotion, let it wash over you, process through it then move on. Yet, bottling up the feelings is like a soda being shaken and then opened up.

#cancer #youbeatcancernowwhat #book #youbeatcancer.org

Death We fight so hard against our final status, but we never truly win. Learning to live our lives to the best of our abilities is our most important takeaway from cancer. Each day is a present. We need to make the most of them. Cherish those you hold dear. Take the time to tell them you love them. #youbeatcancernowwhat #cancersucks #cancersurvivor

Pain. Pain during cancer treatment and pain when you're in remission. It can be debilitating to be in pain. Taking it slow and steady, giving yourself grace not to complete one more project, or do one more load of dishes. It's okay to do less. #cancersucks #youbeatcancernowwhat #cancersurvivor

On your good days, take advantage of your increased energy. Sort through that pile of miscellaneous things that's been piling up. Take a longer walk. Meet up with a friend for some tea. Enjoy the extra energy. Go with the flow helps as we adjust to our post-cancer self. #cancersucks #cancersurvivor #Youbeatcancernowwhat

For those who have cancer or loved ones with cancer or are simply just curious. What can I, as a cancer survivor, answer? How can I help make this terrible time easier to navigate? I feel this is my mission: to help others with this cruel beast have it a little easier. #cancersucks #cancersurvivor #Youbeatcancernowwhat

Happy Easter! Holidays can be a challenging time for those fighting cancer. Fraught with anger over having cancer, the changes you face, but also thankful for being alive. It's okay to feel both ways; nothing has to be black and white. Gray is acceptable. You're a survivor. #cancersucks #Youbeatcancernowwhat

For those impacted by cancer: What did you wish you knew beforehand? What information would help you? What do you wish others knew about cancer and cancer survivorship? #cancersucks #Youbeatcancernowwhat #cancersurvivor

Running on fumes today? We’ve all had those nights where sleep never moves past twilight, and morning greets us with sandbags for eyelids. Ask yourself: Which tasks truly matter right now? Fatigue isn’t failure; it’s your body tapping the brakes. Honor it, recalibrate, then press on. Almost all cancer patients experience fatigue. Some are lucky, as it's a passing side-effect, but many are left with it permanently. #lifeaftercancerbook #cancersucks #cancersurvivor @YouBeatCancerNowWhat

Whether you are a cancer survivor, a caregiver, or have an interest in cancer survivorship, what are you curious to know more about life after cancer? Life is not the same for anyone impacted by cancer, but creating a community around you helps a lot. Let's make that online community here. #YouBeatCancerNowWhat
#CancerSurvivor
#HealingInProgress
#LifeAfterCancer
#SurvivorStrong

It’s a beautiful day — the birds are singing, the sun shines warmly over the green grass and blooming flowers. Taking a moment to breathe in the fresh air reminds us: this too shall pass. Even in challenging times, there’s always a new beginning waiting for us. #cancersurvivor #youbeatcancernowwhat

It’s a beautiful day—how are you making the most of it?

A walk by the lake, some quiet time in the garden, or reading on the porch… whatever fills your cup, today’s the perfect day to do it.

Let this sunshine be your reminder to do something just for you. Something that warms your heart and supports your healing.

💬 Tell me—what’s one thing you’re doing today that feels good for your body or soul?

#YouBeatCancerNowWhat #CancerSurvivor #HealingInProgress #LifeAfterCancer #SurvivorStrong