Be aware of potential side effects of your asthma medications. Discuss any concerns with your doctor. #asthma #medications #healthtips
Asthma Friend
Breathing easier, together | A supportive community for Indians living with asthma.
Air pollution is a silent threat to asthma sufferers!
It can trigger asthma attacks & even cause asthma over time. Learn how pollution affects your lungs and ways to protect yourself.
Read more: https://asthmafriend.com/the-impact-of-air-pollution-on-asthma-a-growing-health-crisis/
Struggling with asthma? Build a daily routine that keeps triggers at bay and helps you breathe easier! Check out our latest guide for practical tips.
🔗 Read now: https://zurl.co/GzTI7"
Understanding how your asthma meds work empowers you to manage your condition effectively. Ask your doctor for details! #asthma #medications #health
Reliever meds provide quick relief during an asthma attack, while controllers prevent symptoms. Know the difference! #asthma #medications #healthtips
Staying hydrated is key for asthma management! Drinking enough water keeps airways moist, reduces mucus build-up, and supports lung function.
Drink up, breathe easier
Your weekly reminder: Avoid self-medication!
Managing asthma safely means using prescribed treatments, not guesswork. Learn why self-medicating can be risky and how to stay safe.
Read more: https://zurl.co/9N1p5
Living with asthma? A personalized Asthma Action Plan can help you stay in control!
Learn how to create one that suits your needs & keeps flare-ups in check.
Read now: https://zurl.co/QJrFV
An asthma action plan is your personalized guide to managing asthma. Work with your doctor to create one! #asthma #asthmaactionplan #healthtips
Struggling with asthma? Nasal irrigation can help clear allergens and improve breathing. Check out our guide on how to do it safely for better relief!
Weather changes can be a nightmare for asthma sufferers!
Learn how to manage triggers caused by shifting seasons and stay ahead of flare-ups.
Read more: https://zurl.co/Frk0w
Keep an asthma diary! Tracking symptoms, triggers, & medication use provides valuable insights for you & your doctor. #asthma #asthmadairy #health
Allergies triggering your asthma? Dust, pollen, pet dander, so many culprits! Learn how to identify triggers, manage symptoms, and breathe easier.
Read now: https://zurl.co/5WBtU
Delhi NCR AQI is 350+! This is dangerous for people with asthma.
✅ Stay indoors as much as possible
😷 Wear an N95 mask if heading out
🌬️ Use an air purifier at home
💊 Keep your meds handy
Take care of your health!
Living with asthma in Delhi NCR? The air pollution, weather shifts, and daily triggers can be tough, but you’re not alone. Discover practical tips to breathe easier in the city.
Read now: https://zurl.co/DgAfo
Don't ignore early warning signs of worsening asthma. Recognizing them early can prevent a full-blown attack. #asthma #earlywarningsigns #healthtips
Mold can be a hidden trigger for asthma!
Learn how to prevent mold growth at home and keep your airways safe. Simple tips, big impact! #AsthmaCare #MoldPrevention
Read more: https://zurl.co/9hO9B
Struggling with asthma at work? Don't let it hold you back!
Discover practical tips to manage triggers, stay productive, and create an asthma-friendly workspace. Breathe easy and thrive at work!
Read more: https://zurl.co/Z7ogF
Stress can be a hidden asthma trigger, making symptoms worse when you least expect it.
💡 Tip: Practice deep breathing, meditation, or light exercise to keep stress in check and your airways happy!
Did you know there are different types of asthma? Understanding yours (e.g., allergic, exercise-induced) helps tailor your treatment. #asthma #asthmatypes #health
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Server: https://mastodon.social
Version: 2025.04
Repository: https://github.com/cyevgeniy/lmst