Today is a great day to glorify your fat body!

Thin privilege exists.

Diet culture denies fat people the right to eat what they want, whenever they want and how much they want.

Your fat body is not a DIY project that is never finished.

You are so awesome that I wonder why nobody has started a fan club for you yet!

Around 1925 there was a diet pill called Marmola, "the easy and pleasant way to reduce". Except that it contained thyroid substance, which caused heart problems, high blood pressure and death. Oops.

Stop dieting and use that time and energy to do fun things in life!

Also as a fat person you have the right to eat what you want, whenever you want and how much you want.

You are awesome! I hope everybody gets to enjoy your awesomeness today.

Being fat is not the opposite of having anorexia.

Your body shouldn't have to be *more* than your body. I hope that one day fat people will be allowed to just exist in the body they have.

A photograph is a nice memory of a certain moment in time. It is not proof that you're not good enough because you have a double chin.

You can't compare the experiences of a chronic dieter with someone who has never been on a weight-loss diet in their life.

All bodies are good bodies, including yours.

BMI is not just a bad tool because it is inaccurate, but most importantly because it is used to discriminate against fat people.

Stop dieting and use that time and energy to do fun things in life!

I hope today you can walk through the world as if you heard your whole life that your fat body is completely ok the way it is.

Dear non-fat people,

"you're not fat, you're beautiful" is not the compliment you think it is.

Sincerely, fat people

Fat people experience discrimination in our society. And no, the word 'discrimination' is not exaggerated.

People are not an epidemic. Fat people are not the cause of society's downfall. Your body is not the problem.