N Jay Sorensen

Discover a vibrant life with personalized nutrition from a seasoned dietitian 🥗Embrace 🍳 for movement. Let's connect and thrive together! 🇩🇰🇺🇸

N Jay Sorensennjsorensen
2025-10-31

Culture is built by rituals, argues leadership expert scmr.com/article/culture-is-bu

N Jay Sorensennjsorensen
2025-09-14

👤 Your inner critic isn’t an enemy — it can be a strategic ally.

Say “next” to move past fear + find clarity.

✨ In teams, the same applies: what feels like resistance is often feedback pointing to what matters most.

chiefexecutive.net/how-to-make

N Jay Sorensennjsorensen
2025-09-13

🎯 The best digital PR blends art + science.

Standouts like Spotify Wrapped, Dove Real Beauty & NASA’s Mars landing succeed by pairing:
✨ Authentic storytelling
📊 Data-driven insight

Lesson: authenticity scales.

odwyerpr.com/story/public/2322

N Jay Sorensennjsorensen
2025-09-13

🤔 “Common sense” isn’t always common — it may just be a gap in experience or perspective.

🧘 Patience
💬 Empathy
📏 Clear boundaries
🌱 Modeling growth

✨ Leaders turn frustration into teaching moments.

stevekeating.me/2025/06/29/how

N Jay Sorensennjsorensen
2025-09-12

⏳ In K-12 procurement, timing is strategy. Core curriculum may take 12+ months, while devices move in 3. Leaders must know when to slow down for trust & when to speed up for impact. Procurement isn’t delay—it’s stewardship. marketbrief.edweek.org/sales-m

N Jay Sorensennjsorensen
2025-09-12

⌛ Mastery: 10,000 hours of practice—or 1,000 conversations of connection?

💬 Deep, intentional dialogue builds empathy, resilience & clarity.

✨ Growth comes not just from repetition, but from relationships that reshape us.

rollingstone.com/culture-counc

N Jay Sorensennjsorensen
2025-09-11

🔄 Circular supply chains = less waste, lower costs, stronger relationships.

📦 Reuse inventory
♻️ Make donation/reuse the default
📊 Track ROI to prove impact

✨ Circularity isn’t a side project — it’s a systems strategy.

inboundlogistics.com/articles/

N Jay Sorensennjsorensen
2025-09-11

❤️ RDs say 6 pantry staples support heart health:
🫒 Olive oil
🌾 Oats
🐟 Canned salmon
🌿 Herbs & spices
🥜 Nuts
🌱 Pulses

✨ Add movement, stress mgmt & social connection for lasting impact.

eatingwell.com/best-pantry-sta

N Jay Sorensennjsorensen
2025-09-10

🌱 Assertiveness isn’t about volume — it’s about values.

For introverts, that means:
🧭 Align words with values
🤝 Share perspectives respectfully
✨ Prioritize self-respect > approval

Authentic assertiveness builds trust + stronger teams.

cruciallearning.com/blog/how-i

N Jay Sorensennjsorensen
2025-09-10

🍽️ 6 trends reshaping food well-being in hospitality:
🌱 Conscious consumerism
⚡ Personalized convenience
💪 Vitality-focused eating
🌍 Sustainability
🤝 Social dining
👐 Shared responsibility

✨ Challenge: balance health + sustainability with affordability.

hospitalitynet.org/opinion/412

N Jay Sorensennjsorensen
2025-09-09

🌶️ Study: Adding moderate spice slowed eating + cut food intake by 11–18%.

Capsaicin = mindful eating + anti-inflammatory benefits.

✨ Lesson: small, intentional shifts (in diet or leadership) can create big change over time.

verywellhealth.com/spicy-food-

N Jay Sorensennjsorensen
2025-09-09

👥 60% of Gen Z workers feel uncomfortable talking to colleagues, 43% feel a cultural disconnect.

✨ Lesson: intergenerational comms isn’t a soft skill—it’s a culture strategy. Authenticity + inclusion build trust across ages.

ragan.com/intergenerational-co

N Jay Sorensennjsorensen
2025-09-08

📚 The best leaders don’t try to know everything—they learn what matters most now.

⚡ Focus on essentials
⚡ Break goals into micro-mastery
⚡ Trust info will come when needed

✨ Smart learning > analysis paralysis.

nextbigideaclub.com/magazine/k

N Jay Sorensennjsorensen
2025-09-08

🧀 Love it or roll your eyes at it, American cheese endures.

It’s more than flavor — it’s comfort, memory, identity.

✨ Lesson: loyalty + trust (in food or leadership) come from consistency + connection, not perfection.

salon.com/2025/07/06/american-

N Jay Sorensennjsorensen
2025-09-07

⚡ Words matter — but energy speaks louder.

Great leadership isn’t about perfect scripts. It’s about the energy that makes others feel safe, seen, supported, and challenged.

✨ Ask yourself: What am I bringing into this space?

mike-robbins.com/your-energy-s

N Jay Sorensennjsorensen
2025-09-07

🌍 Social prescribing = doctors “prescribing” art, exercise, or volunteering.

✅ Better health
✅ Lower costs
✅ Stronger communities

✨ Lesson: treatment isn’t just clinical — it’s connection + prevention.

npr.org/2025/07/14/nx-s1-54343?

N Jay Sorensennjsorensen
2025-09-06

⏰ RDNs say: eat breakfast within 1 hr of waking to help stabilize low blood pressure + blood sugar.

💧 Hydrate
🍴 Small, frequent meals
🥬 Add B12 + folate

✨ Lesson: start early, start balanced — in health and leadership.

eatingwell.com/best-time-to-ea

N Jay Sorensennjsorensen
2025-09-06

📱 From doomscrolling ➡️ moodscrolling.

Brands (and leaders) can design environments that spark curiosity, joy, and healthier choices — in digital spaces and in food systems.

✨ Behavior change starts with the spaces we create.

adage.com/opinion/aa-how-brand

N Jay Sorensennjsorensen
2025-09-05

🥩 Omaha pride: The Drover’s whiskey steak — just whiskey + soy, yet iconic for 50+ years.

✨ Lesson: simplicity + consistency build lasting reputations — in food and leadership.

seriouseats.com/omaha-whiskey-

N Jay Sorensennjsorensen
2025-09-05

👀 Staring out the window isn’t slacking — it’s a brain reset.

Attention Restoration Theory shows mind-wandering reduces stress, sharpens focus, and sparks creativity.

✨ Leaders: protecting “white space” is strategy, not luxury.

theconversation.com/how-lettin

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Server: https://mastodon.social
Version: 2025.07
Repository: https://github.com/cyevgeniy/lmst