Feeling stuck or overwhelmed? Monthly reviews can help you realign, refocus, and regain momentum. Learn how reflection can transform your goals into consistent progress. 🚀

https://theiterativelife.com/the-art-of-monthly-reviews-reflecting-on-your-progress-to-propel-forward/

#Productivity #MonthlyReview #SelfImprovement

From typing related shoulder and wrist pain to this! Want to learn how I did it? Check https://theiterativelife.com tomorrow for my article about my typing experiment.

Can you combine running and lifting without sacrificing progress? 🏃‍♂️💪 In my latest post, I share tips for hybrid training, recovery strategies, and a sample workout to balance strength and endurance. Check it out and optimize your fitness routine! #HybridAthlete #RunningAndLifting https://theiterativelife.com/balancing-running-and-lifting-my-approach/

🚀 Trying out new ways to optimize my routine and boost my energy! From cold plunges for recovery to walks for work-life balance, here's a peek at my latest experiments 🧊🏃‍♂️💡 Check out what's working (and what isn't!) in my latest post: https://theiterativelife.com/experimenting-with-habits-what-im-testing-now/ #Productivity #Wellness #Optimization

06/30 for my cold plunge today I realized that I had been putting my hands on my legs. I'm not sure how much a difference this makes but I noticed that I was avoiding cold exposure to my hands by warming them up on my legs. Fixed by focusing on keeping my hands against edge of tub.

I started reading "Get Better at Anything" by Scott Young. I learned that Tetris players bypassed thought to be unbreakable barriers in skill simply by having access to share their gameplay with others via the internet. We learn and master by observing.

🚀 My new post on mastering #GTD is live! Learn how to streamline your workflow, boost productivity, and stay flexible in a fast-paced world. Ready to take control of your tasks? Check it out here: https://theiterativelife.com/how-i-use-gtd-to-manage-projects-and-goals/ #Productivity #GetThingsDone #PersonalGrowth

04/30 Cold plunge diary. Today, I stayed in for 2:30. I went into this experiment with a bit of a shoulder injury. I noticed today that it is feeling better. I will monitor this and hope that it continues

New post dropping tomorrow! 🚀 Sharing how I use GTD to stay on top of tasks and goals with tools like Things 3, Drafts, and Obsidian. If you’ve been looking for ways to get more organized, this is for you. https://theiterativelife.com. #GTD #Productivity #Organization

3/30 for cold plunges yesterday. I decided to not add any ice. I feel like that was a good choice. I stayed in for 2:30 and found no negative impacts on the benefits I felt. I also was able to replace a lot better as well. #coldbath #health #recovery

What is the Iterative Life? Learn what value an iterative life can have in this first post.

https://theiterativelife.com/welcome-to-the-iterative-life/

#iterate #selfimprovement #optimization

1/30 Completed my first cold bath today. I am interested to see how this will impact my recovery and well-being. I will write a review at the end at https://theiterativelife.com. Follow along.

#icebath #recovery #coldtherapy