Whether you’ve been officially diagnosed with ADHD or are just starting to notice the signs, ADHD paralysis is very real—and it’s often misunderstood.
https://retroworldnews.com/how-to-overcome-adhd-paralysis/

#ADHDParalysis #OvercomeADHD #ADHDSupport #MentalHealthMatters #FocusStrategies #ProductivityTips #MindfulnessForADHD #ADHDAwareness #Neurodiversity #ExecutiveFunctioning #ADHDSuccess #MotivationMonday #MentalWellness #ADHDCoping #TimeManagement #SelfHelp #PersonalGrowth #MindsetShift #ADHDCommunity #ThrivingWithADHD

Il suffirait de pas grand chose pour réussir à me lever de mon lit et faire les 2-3 trucs que j’ai à faire et qui me prendraient même pas 1/4h, mais non #adhdparalysis

Understanding #ADHD #Paralysis in #Teens;
Specific #exercises can help #adolescents overcome #ADHDparalysis.

https://www.psychologytoday.com/us/blog/promoting-empathy-with-your-teen/202410/understanding-adhd-paralysis-in-teens

#ADHDParalysis I got up early for once, but apart from a shower, I've done nothing. I'm angry at myself but that doesn't help, I'm sitting with my phone in my hand listening to radio 4. I need help, but I don't know what help I need.

Retirement has removed all deadlines. I am waiting to the computer to become free so I can do my german lesson (I'll get hyperfocussed on that). I should do some sewing, but it is difficult bit that I need to do so I'm procrastinating.

Feeling a bit better, now that I have more of a plan, even if it’s not a great one. Let’s see what happens tomorrow.

#ADHDParalysis #ADHD #AuDHD #Autistic #Overwhelmed #BurnOut #Exhausted

#ADHD = writing your to do list, then feeling completely overwhelmed by the tasks on your to do list, causing you not to do any task at all 😫 #ADHDparalysis

@adhd @actuallyadhd #ADHDcommunity #AuDHD

Meine #ADHDparalysis resultiert wie bei sehr vielen Spätdiagnostizierten aus der Panik, wieder etwas „falsch“ zu machen und Ärger zu kassieren. Z.B. zu spät kommen.

Die Systeme, die wir uns bauen, um zu funktionieren, sind immens.

Sie können aber nur greifen, wenn sie im neurodivergenten Rahmen arbeiten. Dafür muss man den eigenen Rahmen kennen.

Their rules don‘t apply.

Saw this posted on birdshite, but it's pretty damn legit so I'm gonna repost it here. I never knew Markiplier had ADHD! I pay almost zero attention to big-name YouTubers hehe

"Markiplier on ADHD Paralysis"

#ADHD #ADHDParalysis #Neurodivergent

@Xeryfyn every.single.day. #adhdparalysis or is it flow? https://www.openculture.com/2015/12/creativity-is-the-key-to-happiness-psychologist-mihaly-csikszentmihalys-theory-of-flow.html

The Real Way That ADHD Is Diagnosed - by Dana G. Smith – The New York Times. #adhd #AdhdParalysis https://www.nytimes.com/2022/11/19/well/mind/adult-adhd-diagnosis-distraction.html?smid=nytcore-ios-share&referringSource=articleShare

All About ADHD Paralysis
Medically reviewed by Marc S. Lener, MD — By Hope Gillette on May 4, 2022. #adhd #AdhdParalysis - https://psychcentral.com/adhd/adhd-paralysis

#ADHDParalysis is so real. I got in the bath before 8, finally found a way to get out after midnight. Spent a lot of time *thinking* I should get out but never actually *doing* it. Is it #RevengeProcrastination or..? #Neurodivergent #ADHDproblems #ADHD