Embark on a journey with our Rock Climbing Workout, designed for strength, endurance, and focus. Warm-up with jogs and stretches, followed by climbing drills, rock-strength exercises like Pull-Ups and Dead Hangs, then cool down with stretching. Stay hydrated, refuel, and share your progress using #AIWODClimbers. Join our community by dropping a 🧗 emoji! #StrengthToEndure #ClimbOn