HABIT > INTENTION 5/10
If a household eats dinner in front of the TV, breaking that pattern alone becomes especially difficult. 🍽️
#EnvironmentalCues #HouseholdRoutines #BehaviorReinforcement

Behavior Reinforcement Explained: Boosting Habits and Motivation

#BehaviorReinforcement #Psychology #HabitFormation #Dopamine #Skinner #ClassicalConditioning #OperantConditioning #SocialMedia #Neuroscience #BehaviorScience #Motivation #Neurotechnology #SocialInfluence #Education #MentalHealth #BehaviorChange

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