Contact Improvisation retreat with Vega Luukkonen & Ami Schütte / 28. – 30. November / Bad Belzig
Throughout this weekend we weave together Contact Improvisation & somatics to invite ourselves to feel deeply at home in the body and in movement.
#ContactImprovisation #CIretreat #BadBelzig #VegaLuukkonen #AmiSchutte #DanceRetreat #MovementPractice #BodyMindConnection
Our next #Hakomi training is Sat & Sun 4th-5th Oct. More details on my website here: https://jamiefearn.co.uk/training/ #hakomilancaster #experientiallearning #embodiment #bodymindconnection #TherapistsConnect #bodymind #wellbeing #mindfulness #therapistsofmastadon #helpthehelpers #selfcare
✨ New from Dr. Deibler on Psychology Today! ✨
5 Reasons Caring for Your Body Supports BFRB Recovery
From increasing awareness to reducing urges, body care can play a powerful role in recovery from hair pulling, skin picking, and more.
Read the full post here: https://zurl.co/ZC5po
#BFRB #SkinPicking #HairPulling #Trichotillomania #ExcoriationDisorder #BFRBRecovery #MentalHealth #BodyMindConnection
The Fascinating World of Interoception: Understanding Your Inner Feelings
#Interoception #MentalHealth #Neuroscience #EmotionalRegulation #BodyMindConnection #Anxiety #PanicDisorder #Mindfulness #BrainScience #HealthAndWellness
Our next online #Hakomi training is Sat 16th August. More details here: https://www.eventbrite.co.uk/e/introduction-to-hakomi-tickets-1496296596399 #hakomilancaster #experientiallearning #embodiment #bodymindconnection #TherapistsConnect #bodymind #wellbeing #mindfulness #therapistsofmastadon #helpthehelpers #selfcare
Mental fog often clears through motion, not thinking.
Tip: 5-minute dance break, walk, or stretch can reset your mind.
Get up. Move for 5 minutes—then see the shift.
#CreativityReset #ConfidenceThroughMovement
#MarketingAndMindset #MoveYourMood
#CreativeFlow #BodyMindConnection
Sometimes your body hesitates, even when your mind still feels like it could do everything.
That quiet disconnection, between memory and movement, can be strangely emotional.
This reflection put it into words:
🔗 https://www.clickworlddaily.com/2025/05/when-body-quits-but-dream-still-breathes.html
🖼️ Image created using AI for symbolic storytelling purposes.
#nostalgia #mentalhealth #aging #selfawareness #identity #midlife #slowthinking #bodymindconnection
"Be sure your intention is clearly present in your movement. The movement organizes itself when your intention is clear." - Moshè Feldenkrais
#awarenessthroughmovement #somaticmovement #somaticexercises #somatonin #bodymindconnection
#embodiment #mindfulmovements #mindful #MoshèFeldenkrais
Unlocking the Body-Mind Connection: The Science of Relaxation and Perception
#BodyMindConnection #Relaxation #CognitiveFunction #OrthostaticLoad #SleepQuality #GlymphaticSystem #EmotionalWellbeing #BreathingTechniques #Proprioception #Mindfulness #CognitiveProcesses #HealthAndWellness #Thrive #SelfCare #MindBodyBalance
Illuminating Health: The Magic of Light Therapy and Microbial Marvels
#Photobiomodulation #LightTherapy #Microbiota #HealthAndWellness #Mechanoreceptors #Neurofeedback #MentalHealth #SensorySymphony #HealingWithLight #WellnessJourney #BodyMindConnection #ScienceOfHealing #HealthInnovation #CelebrateHealth
Our next #Hakomi training is Sat & Sun 20th-21st Jan. More details on my website here: jamiefearn.co.uk/training/ #hakomilancaster #experientiallearning #embodiment #bodymindconnection #TherapistsConnect #bodymind #wellbeing #mindfulness #therapistmastadom #helpthehelpers #selfcare
Just taking a pause after a busy few days and thinking of Rosemerry Wahtola Trommer's #poem Filling My Purse with Commas.
I think what struck me when I first heard it is that we could write a comma on post-it notes to remind ourselves that it's okay to pause - it is in fact very needed! I hope that you can pause today. The full poem is here: https://ahundredfallingveils.com/2019/06/26/filling-my-purse-with-commas/
#rosemerrywahtolatrommer #pause #comma #poetry #embodiment #bodymindconnection #bodymind #selfcare #mindbodysoul #wellbeing 1/2
