#Brainhealth

ValidUpdatesvalidupdates
2025-11-29

Kim Kardashian’s brain scan shows low frontal-lobe activity and her doctor warns it may affect study and stress below.

validupdates.com/2025/11/kim-k

Supplement Inspektorsupplementinspektor
2025-11-28

Supplement Inspektor präsentiert Analyse zu Citicolin (CDP‑Cholin): Fördert Acetylcholin‑Synthese, stabilisiert Zellmembranen und verbessert kognitive Funktionen. QIDOSHA® 250 mg/Kapsel ist Testsieger wegen hoher Bioverfügbarkeit und Reinheit. supplementinspektor.de/citicol

earthlingappassionato
2025-11-27

Scientists Discover Fascinating Link Between Regular Exercise and Better Brain Health

A recent study reveals that regular physical activity, even at moderate levels, is linked to increased brain volumes in areas important for memory and learning, offering a straightforward approach to enhancing brain health and reducing the risk of Alzheimer’s disease.

scitechdaily.com/scientists-di


Fitness Foundry (Coach Julio)Fitnessfoundry@mas.to
2025-11-24

🔥8 Effective Grip and Forearm Exercises for Healthy Aging!

👊🏽 Strong hands are conducive to brain health, longevity, and fighting #sarcopenia (age-related muscle loss)!

🙌🏽 Grip strength transfers to activities of daily living such as holding grocery bags, using tools, and/or arm wrestling. 💪🏾

✅ There are many variations to accommodate all levels of #fitness.

#Brainhealth #aging #Longevity #StrengthTraining #muscle #health #grip #boston #gym #personaltrainer #exercise

2025-11-24
Julie Anne DohertyJulieanneDoherty
2025-11-22

Rosemary is not only known for its culinary uses but also for its potential to support healthy digestion, memory, cognitive brain power & immune function.
In this article you’ll discover my personal experience with rosemary, why it is so powerful, ten amazing health benefits, & how these benefits will work for you. Read Now👉buff.ly/L3S5IPe

Biohacking Pathwaybiohackingpathway
2025-11-20

Food's impact goes way beyond obesity. Discover how it affects mental health, aggression, violence, depression, anxiety, and cognitive function.

Follow @biohackingpathway for more

Mediterranean Dietmediterraneandiet@vive.im
2025-11-19

Green Mediterranean diet lowers brain-aging proteins, new study finds

A new study has linked a green Mediterranean diet to slower brain aging, which involves consuming green tea and the aquatic plant Mankai. Specific proteins were f…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #BrainAge #brainhealth #greenMediterraneandiet #longevity #Mediterranean
diningandcooking.com/2388397/g

Dining and Cookingdc@vive.im
2025-11-19

Green Mediterranean diet lowers brain-aging proteins, new study finds

A new study has linked a green Mediterranean diet to slower brain aging, which involves consuming green tea and the aquatic plant Mankai. Specific proteins were found to be associated with brain a…
#dining #cooking #diet #food #MediterraneanDiet #BrainAge #brainhealth #greenMediterraneandiet #longevity #Mediterranean
diningandcooking.com/2388397/g

2025-11-16

Disturbing digits:
Remove 3 digits (on the left side) in each equation to correct them. No operand disappears completely.

A) 127 + 296 + 1 = 24
B) 74029 - 40 - 23 = -23
C) 2659 * 11 +74 = 326

More #brainpuzzles:
brainsporthero.com/2022/10/rem

#braintraining #brainteaser #braingames #puzzles #brainhealth #brainteasers
#riddles #instapuzzle
#quizoftheday #mentalhealth #angular #indiedev #indiegamedev #fun #typescript #brainpuzzle #mathpuzzles #weekendfun #puzzlefun

2025-11-16

🍎 6 loại quả giàu Vitamin E như xoài, mơ, ổi giúp:
✓ Tăng cường miễn dịch
✓ Bảo vệ tim mạch
✓ Hỗ trợ não bộ minh mẫn
✓ Dưỡng da & mắt khỏe

*Nguồn: Vietnamnet*

#SứcKhỏe #Health #DinhDưỡng #Nutrition #VitaminE #SứcKhỏeTimMạch #HeartHealth #NãoBộ #BrainHealth

vietnamnet.vn/6-loai-qua-giau-

Fitness Foundry (Coach Julio)Fitnessfoundry@mas.to
2025-11-15

😅New Era Of Senior Fitness: Strength, Power, and Fun!

Highlights from my third SPARTA Class in partnership with Mystic Valley Elder Services at the Heritage House in Malden, MA! 💪🏾

🎯Our mission: to make movement accessible, fun, and empowering for every ability.

#seniorcare #Nonprofits #Health #fun #Northshorema #fitness #healthyaging #life #fallprevention #Longevity #coach #maldenma #hiit #cardio #brainhealth

Biohacking Pathwaybiohackingpathway
2025-11-14

Including walnuts in your diet can promote gut health by nurturing beneficial bacteria, naturally lower cholesterol levels, and strengthen bones with essential minerals like magnesium and phosphorus.⁣

Follow @biohackingpathway for more ⁣



mastodon.social/@biohackingpat

MedBridgeNZMedBridgeNZ
2025-11-13

Chronic insomnia isn't just fatigue—it's linked to serious brain health risks.

Our new guide breaks down 3 treatment strategies + new medications.

Don't navigate complex health issues alone. Get the facts: zurl.co/2wa93

Dining and Cookingdc@vive.im
2025-11-12

Green tea, walnuts and tiny plant are linked to slower brain aging in new study

NEWYou can now listen to Fox News articles! An unexpected trio — green tea, walnuts and a tiny aquatic plant called Mankai — might help keep the brain …
#dining #cooking #diet #food #MediterraneanDiet #Alzheimer's #brainhealth #diettrends #Food&Drink #Lifestyle #maha #Mediterranean #nutrition
diningandcooking.com/2378856/g

Mediterranean Dietmediterraneandiet@vive.im
2025-11-12

Green tea, walnuts and tiny plant are linked to slower brain aging in new study

NEWYou can now listen to Fox News articles! An unexpected trio — green tea, walnuts and a tiny aquatic plant called M…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #Alzheimer's #brainhealth #diettrends #Food&Drink #Lifestyle #maha #Mediterranean #nutrition
diningandcooking.com/2378856/g

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