Sweet Escape Saturday ๐ธ
Turn off the noise, tune into peace. A little rest, a little joy, a whole lot of ahhhh. Your soul deserves this pause. ๐โโ๏ธ๐ซ
#SaturdaySanity #QuietJoy #RenewAndRestore #SPARetreat #SoftLifeSaturday #UnplugAndUnwind #HealingVibes #GentleWeekend #SelfCareRituals #BreatheDeep
๐ง BREATHE BETTER: Did you know? Stress worsens urinary urgency! Try this: 5-sec inhale, hold 2-sec, 7-sec exhale.
Do this 5 times when urgency hits. My grandfather swears by this! #StressLess #BreatheDeep
๐ฌ๏ธ๐คฏ "Breathe deep, achieve enlightenment, and crash your browser simultaneously! Who knew holding your breath could make you see the future... and website errors? ๐ฅ๏ธ๐ฎ"
https://www.nature.com/articles/s44271-025-00247-0 #BreatheDeep #AchieveEnlightenment #BrowserCrash #FutureVision #WebsiteErrors #HackerNews #ngated
https://soulforzen.com/mastering-mindfulness-daily-practices-for-a-healthier-happier-you/ #Mindfulness #SelfCare #MentalHealth #DailyWellness #InnerPeace #MindfulLiving #StressRelief #EmotionalWellness #StayPresent #HealthyMind #HolisticHealth #BreatheDeep #MeditationMatters #GratitudePractice #WellnessJourney #HappinessHabits
James Kermack Action-Thriller โBreathe Deepโ Heads To EFM With Cornerstone
#News #BreatheDeep #Cornerstone #EFM
https://deadline.com/2025/02/james-kermack-breathe-deep-efm-cornerstone-1236278855/
Throughout the day, come back to the rhythm of your breath. Notice how it flows in and out, guiding you through each moment. How does tuning into your breath bring you closer to your inner calm?
#MindfulBreathing #WellnessJourney #SacredGeometryDesign #InnerPeace #MeditationPractice #SpiritualGrowth #BreatheDeep #DailyMindfulness #YogaLifestyle #CalmWithin
๐๐ฟ๐ถ๐ฑ๐ฎ๐ ๐ช๐ฒ๐น๐น๐ป๐ฒ๐๐ ๐ง๐ถ๐ฝ๐๐ฌ๏ธโจ
Deep breaths calm your mind ๐โโ๏ธ, bust stress ๐ฅ, boost focus ๐ฏ. Find a comfy spot, close your eyes, breathe in through your nose, out through your mouth. Feel the difference? ๐ #BreatheDeep #WellnessTip #StressRelief #SCABPharmacy
๐จ DOUBLE OXYGEN WEEKEND!! ๐จ
Back by desperate demand! ๐ Blow your mind and your lungs with our exclusive, limited-time offer: oxygen refills only $25! That's 50% off! ๐ฐ Don't miss out on this once-in-a-lifetime chance to breathe easy in this polluted wasteland! ๐ตโ๐จ Inhale the purest air money can buy! ๐จ๐จ๐จ Hurry up, supplies are running low! โณ Limited stock! ๐๏ธ Shop now before it's too late!
#oxygen #breathing #needed4life #DoubleOxygenWeekend #BreatheEasy #PureAirForSale #BlackFriday #DystopianFuture #CashInOnCleanAir #LimitedTimeOffer #LifeSupport #GaspingForAir #ChokeNoMore #BreathOfFreedom #OxygenRush #BreatheDeeply #FutureIsExpensive #LungsWelcome #GaspingForLife #OxygenIsGolden #BreatheEasyOrDieTryin' #AirIsScarce #GulpAndGo #O2ForAll #GaspingForAir #BreatheFree #OxygenRush #GaspNotPanic #O2ForMe #BreatheStrong #GaspingForLife #GaspingForAir #OxygenHype #BreatheDeep #GulpAndRun #O2ForYou #GulpAndRun #GulpAndRun #OxygenRush #BreatheStrong
Come see me at Preservation in Geneva, IL on 6/28 at 6:30pm and Iโll sing you some songs.
#music #musician #songwriter #livemusic #localmusic #supportlocalmusic #listenlocal #breathedeep #laylow #buddha
It is 5:13 p.m., and I have just now taken my morning meds. Oops.
Y'all best do as I say, not as I do.
#TakeYourMeds
#DrinkWater
#RelaxYourJaw
#RelaxYourShoulders
#BreatheDeep
#StepOutside
Itโs been a wild week of fighting with my tech life, including rebuilding my Mastodon instance and having a minor panic over how to organize years worth of writing notes.
But it all seems to be settling down.
If I have missed any messages please forgive me and resend them. Iโll be trying to get caught up and then back into a good rhythm over the next week.
#introduction #BreatheDeep
Happy Monday, everyone โ hereโs to a week of creativity, compassion, and kindness all around ๐
Hereโs a gentle reminder that we are but beings sharing this amazing planet with many non-human others, all sharing the wonders of space, time, and each other. This pic I took on a hike in Nova Scotia always brings this home to me as I see the Sun/Moon phasing above the treetops and boulders. #silentsunday #photography #ThereIsMoreThanOneRightWayToLive #ReadIshmael #BreatheDeep
