Lmst

#capoeira today: All workshops! 1 hour helicoptero/reversaõ workshop, followed by another hour of cartwheel variations and macacos, followed by one hour of acrobatic kicks.

I'm not sore, I just don't want to stand up right now, or for the next several hours.

Today is #Batizado day! 🎉
Ethan’s been doing #Capoeira since he was 3 — after I saw him dancing at a wedding, it looked like Capoeira, so I searched… and one of Europe’s best teachers was right here in #Chester!

A batizado is a Capoeira event where new students are welcomed into the roda and experienced ones level up. Today it’s in #StokeOnTrent and I can’t wait!

🎥 Never seen one? Check this out: https://youtu.be/f387A0Os4CE?si=pNmU-CkzZaoVN37T

#Brazil #MartialArts #Culture #CapoeiraUK

apparently when the previous owner of the place we train in died the group held a funeral-esque thing with candomblé songs..

#capoeira

had the batizado e troca de cordas (ceremony of giving the first cordas (colored cords like the belts in many martial arts) and giving others their next/new corda) yesterday in my capoeira group

just my teacher, who was recently promoted to Monitor, and all his groups (so kids, teens and us adults)

then went to have food & drinks

(there's few who would see this without the hashtag and i do wanna share it)
#capoeira

#capoeira today: A fairly standard class of armadas, armada drills, esquivas, a practice roda, and some music. But! Followed by a 90 minute workshop by Visiting Circus Guy on macacos, reversaos, and helicopteros. Very similar content to Friday's session, which is good, because I need practice. I'm set to do it again tomorrow. This weekend I'm powered by Advil.

#events #gainesvillefl #alachuacounty #bradfordcounty #unioncounty #marioncounty #capoeira

#capoeira tonight: Sort of! Attended a workshop at the local circus school on helicopteros and reversaõs. The workshop was taught by a guy from Vegas just passing through. He has videos on youtube with the same tutorials but I made a ton of progress from his feedback, like more progress in an hour than I made in a year trying it on my own. It helps to be on a springy floor with a raised surface to work off of.

#capoeira last night: As it turned out I had to run conditioning class and music/choreo class. I did my usual program for conditioning class: 10 stations, 1 minute each, rotate between all stations twice. Heavy on core stability and hip flexibility.

Music/choreo class was some au drills, followed by a "each person adds one move to the sequence" game. Then we spent a good amount of time reviewing panderio, because some students wanted to understand how I play it.

USP promove oficina de capoeira com rodas de conversa e oficina de musicalidade
- cijnusp
https://jornal.usp.br/campus-ribeirao-preto/usp-realiza-oficina-de-capoeira-com-rodas-de-conversa-e-oficina-de-musicalidade/
#CampusRibeiroPreto #EventosRibeiro #Capoeira #Oficinadecapoeira

#capoeira tonight: Armada Month in full swing! Armada technique drills, combining armadas with previous role techniques, rodas where the only kick we could do was armada. Maybe by the end of the month my armadas will be a bit better.

I also made some 'neat' prints during the latest communal darkroom sesh.

This is the same Brazilian/Cape Verdian block party as before, but now on paper.

I'm totally a beginner and this was the first time I tried dodging. I wanted to highlight the capoeira performer in white — and, I guess, kinda succeeded.

(There's also an attempt where the dancer was too underexposed and turned into a ghostly spirit, lol. Maybe it's his orixá shining through?)

I'm more comfortable using digital editing tools when I also know how to achieve the effects in real life.

Reverse learning, kinda. My first experience in photo editing was Adobe Photoshop.

#analog #filmphotography #believeinfilm #filmisnotdead #blackandwhite #darkroomprint #print #dodge #capoeira #berimbau

A printed black and white photo of a capoeira performance. In the center is a performer in white playing the berimbau.

A printed black and white photo of a capoeira performance. Two men are playing the traditional berimbau instrument, other men are clapping rhythms with their hands.

@humanisttrek I am running one called #Capoeira event that I'm going to thoroughly enjoy assuming I'll survive (security protocols are somewhat lessened)

#nefifiruns
Après 2 séances de #capoeira intenses mardi et jeudi, je suis sortie aujourd'hui pour une autre séance de 5x800m au temps de course (toujours 5:40/km).

Lap - Tps précédent 1 - TP2- Tps du jour
1 - 5:55 - 5:54 - 5:36
2 - 5:56 - 5:47 - 5:50
3 - 6:28 -5:54 - 6:36
4 - 6:20 - 6:04 - 5:40
5 - 6:19 -5:54 - 5:49

Je me rapproche de la vitesse attendue, mais mon cardio a morflé, ce qui explique ce 3e lap volontairement lent pour récupérer proprement et finir sans souffrir.
In progress

XXXVI Día Infantil y Juvenil de Vallecas 🎉 7 de Junio de 2025

El sábado 7 de Junio, los peques, jóvenes y mayores de Vallecas tomarán la calle Payaso Fofó para jugar y divertirse en la trigésima sexta edición del Día Infantil y Juvenil de Vallecas.

Una jornada festiva organizada por la Coordinadora Infantil y Juvenil de Tiempo Libre de Vallecas y en la que todo el mundo está invitado a participar, jugar, bailar, aprender, convivir y disfrutar, haciendo que la calle se convierta en un espacio lúdico.

Para conocer todos los horarios y actividades de esta edición, pulsar en el siguiente enlace y podréis leer la noticia completa en nuestra web:

https://www.portalvallecas.es/xxxvi-dia-infantil-y-juvenil-de-vallecas-7-de-junio-de-2025/

#DíaInfantilyJuvenil #DIJVallecas #Actividades #Baile #Batukada #Bomberos #Capoeira #Circense #Zancos #Charanga #Espuma #Familia #Fiesta #Juegos #Madres #Música #Niñas #Niños #Ocio #Padres #Peques #Samba #Talleres #Colectivos #Voluntarios #Vallecas #Vallekas