Hack your brain with Obsidian.md [Part 1]

https://makertube.net/videos/watch/d5cf0416-c6e2-4c7e-91a4-f38ea126dd3b

Hack Your Brain With Elaborate Coping Mechanisms

https://makertube.net/videos/watch/f38c7ce1-5527-48c8-8674-387d3a936237

How artblock feels in a single image:

The sheer DISTRESS on this man’s face says it all.

-Allēna

#Artblock #ArtistsOnMastodon #Copingmechanisms #Humor #meme #memes #queerartists

The Art of Coping: Strategies for Life’s Unexpected Challenges

#CopingMechanisms #MentalHealthMatters #LifeSkills #SelfImprovement #Psychology #ApproachVsAvoidance #CognitiveAppraisal #Mindfulness #PersonalGrowth #EmotionalWellbeing #SupportSystem #AdventureInCoping #KeepSmiling

https://youtube.com/shorts/J10fzSBw1RU?feature=share

Struggling with anxiety? A psychologist can guide you toward healing with proven techniques and compassionate care. Let's break the stigma and prioritize mental health together.

Visit for More: https://www.therapycenterofny.com/index.php/blog/199-psychologists-in-anxiety-treatment

#anxietytreatment #mentalhealth #psychology #therapy #anxietyrelief #mentalhealthawareness #anxietydisorder #therapist #wellbeing #selfcare #anxietyattack #counseling #mindfulness #depression #panicattack #stress #ptsd #healing #copingmechanisms #mentalwellness #tcny

This doesn't apply just to kids! What does your own adult version of the stress response look like? How do you feel about your instinctive reaction to stress? Does it work well for you?

#stress #trauma #fightorflight #mentalhealth #counselling #therapy #shutdown #meltdown #lgbt #lgbtq #trans #transmentalhealth #queer #autistic #autism #copingmechanisms

Struggling with conflicting #CopingMechanisms: Eating healthy to feel well vs EATING MY GODDAMN FEELINGS

If my football team (arsenal) lose tonight after the world events today I'm going to need three helpings of sex to cope with this all.

#arsenal #copingMechanisms #halfjoking

In crises, our survival instincts activate, often leading us to shut down parts of our lives. While common, this coping mechanism isn't always the healthiest approach. #MentalHealthAwareness #CopingMechanisms #Resilience #StayStrong

Coping with painsomnia through some coloring. My friend Rana made the cutest autumn-themed coloring pages!
PS) if you want to support a wonderful disabled artist, check out her coloring pages and the cutest stickers. www.ranatheartist.com
#ChronicPain #CopingMechanisms #RanaTheArtist #ColoringPage #ArtTherapy

How I Conquered Isolation in Prison

Join Charlie Global as he navigates the profound challenges of isolation in prison. Discover how he copes emotionally with the loss of family and the power of self-reflection. This poignant journey sheds light on resilience and inner strength in the face of solitude. #IsolationJourney #CharlieGlobal #MentalHealth #PrisonLife #EmotionalResilience #SelfReflection #FamilyLoss #CopingMechanisms #InnerStrength #LifeLessons from…

https://jaystanmedia.wordpress.com/2024/09/17/how-i-conquered-isolation-in-prison-2/

ICYMI: Soccer Star Crystal Dunn Opens Up About Mental Health Challenges After Her Olympic Success https://shinemycrown.com/soccer-star-crystal-dunn-opens-up-about-mental-health-challenges-after-her-olympic-success/?utm_source=dlvr.it&utm_medium=mastodon #News #796334Soccer #athletementalwellness #copingmechanisms

Soccer Star Crystal Dunn Opens Up About Mental Health Challenges After Her Olympic Success https://shinemycrown.com/soccer-star-crystal-dunn-opens-up-about-mental-health-challenges-after-her-olympic-success/?utm_source=dlvr.it&utm_medium=mastodon #News #796334Soccer #athletementalwellness #copingmechanisms

I’m not insensitive, it’s just that the only thing I can say is something you won’t like or care for, so I stay silent.

#copingMechanisms

I've just finished a blog post discussing my coping mechanisms in relation to @noboilerplate's video about the same. Let me know what you think, and what does/doesn't work for you!

https://sudo-nano.github.io/posts/Coping-Mechanisms/

#copingMechanisms
#neurodivergence

The most challenging part is the intense sadness that overwhelms me! It's like a searing, burning pain in the center of my chest, spreading outwards and making it hard to concentrate on anything else. #MentalHealth #EmotionalPain #CopingMechanisms #HealingJourney

Individuals of poorer health tend to view stressful situations as more threatening
https://www.msn.com/en-gb/health/other/individuals-of-poorer-health-tend-to-view-stressful-situations-as-more-threatening/ar-BB1lgTZS?ei=10

#PoorHealth
#Stress
#FeelingThreatened
#CopingMechanisms

Dissociation - An adult host's experience https://neurodivergent.uk/dissociation-an-adult-hosts-experience/ #ACE, #Adaptive, #AG, #Alex, #Blending, #Charlie, #Consciousness, #CopingMechanisms, #Dissociation, #Five, #FunctionalMultiplicity, #Healing, #InnerFamily, #IRL, #Self-awareness, #StructuralDissociation, #Teo