Digital detox: il viaggio verso la libertà digitale
#TuesdayDetox #DigitalBreakTuesday #UnplugTuesday #MidweekReset #NoNotificationTuesday #ScreenFreeMoment #WorkLifeBalance #ProfessionalDetox #DigitalDetox #MindfulMoment #NaturalHealing #DigitalWellness #AuthenticLiving #SlowLiving #June24Detox #DigitalSolstice #SummerUnplugged #lavaligiadelviaggiatore #luoghidavisitare #tantodavivere #travel #wellness #mindfulness #disconnect #naturetherapy #authenticttravel…

https://www.valigia.blog/digital-detox-il-viaggio-verso-la-liberta-digitale/

🩴☀️ Summer tip: Public charging stations at airports, hotels, and beach bars? Cute… until they start stealing your data.

🔌 It’s called “juice jacking”—malicious USB ports can siphon your info while you charge.

📌 Pack a USB data blocker
📌 Use your own wall adapter
📌 Or go full boss mode: bring a power bank

Stay sun-kissed, not data-kissed. 🌞🔐
#SummerPrivacy #JuiceJacking #CyberSecurity #DigitalWellness #BiyteLüm

#TimeIsMoney #DigitalOverload #TechBoundaries #ScreenFatigue #LessIsMore #AttentionIsCurrency #DistractionFreeZone #UnplugToRecharge #DigitalClarity #WorkSmarterNotHarder #ReclaimYourFocus #NoMoreDoomscrolling #TechMinimalism #PhoneFreeProductivity #LifeWithoutNotifications #DigitalWellness #ScrollTrap #SwipeFatigue #DigitalAwareness #TechBreak #SocialMediaAddiction #5GAnxiety #UnpluggedMindset #BoundariesNotBurnout #MinimalTechLife #ModernBurnout

Oh, finally, an extension that saves us from the horrifying privacy breaches of (*gasp*) YouTube and Reddit, by redirecting us to a salad bowl of "friendly" alternatives nobody's heard of. 🥗✨ Because what we all really needed was more ways to not watch TikTok! 🙄 #PrivacyWarriorOrHipster 🚀
https://libredirect.github.io #PrivacyProtection #AlternativePlatforms #DigitalWellness #SocialMediaSafety #UserEmpowerment #HackerNews #ngated

Study: US kids reporting "addictive" social media/phone/gaming use were 2-3x more likely to have suicidal thoughts or self-harm by age 14. Quality of use matters more than time spent. #MentalHealth #YouthSuicide #SocialMedia #DigitalWellness #ParentingTips #TeenHealth #Research

In a world full of screens and smart tools, it's important to teach students when to pause tech. AI-free zones help learners build focus, real-life social skills, and creativity without digital help. Knowing when not to use tech is just as powerful as knowing how to use it. This modern trend encourages balance, mindfulness, and strong thinking skills—essentials for a healthy, smart future.

#DigitalWellness #EdTech #MindfulLearning #AIInEducation

Content creators: Stop glorifying burnout! 🛑

The pressure to constantly produce fresh content is real, but there are smarter ways to work. From batching content to building your emergency kit, sustainable creation strategies can save your sanity and spark.

#ContentCreation #CreatorBurnout #WorkLifeBalance #DigitalWellness #ContentStrategy #CreatorTips
https://2tonwaffle.com/surviving-the-content-creation-marathon-your-guide-to-beating-burnout-and-staying-creative/

Oh joy, someone's discovered how to tinker with your iOS screen time using a REST API. Now you can automate your digital guilt trips 🤖📱, while still pretending to have screen discipline. Because nothing says "I'm in control" like outsourcing your self-control to a server somewhere in the cloud. 🌧️🙄
https://www.thescreentimenetwork.com/api/ #iOSAutomation #DigitalWellness #ScreenTime #RESTAPI #TechHumor #CloudControl #HackerNews #ngated

💡 Easy privacy win: Turn off ad ID tracking on your phone.
Both Android & iPhone assign you a unique ID for targeted ads.
Turning it off won’t stop all tracking — but it cuts off one major pipeline.
Settings > Privacy > Ads
#PrivacyTip #AdTracking #DigitalWellness #BiyteLüm #SmartphoneSecurity

😅 Surf Social lets you scroll without the chaos.
Filter out news, politics, even Elon Musk if you want.
We break down how it works and what it borrows from Flipboard.
🎧 Full show: www.AwesomeCast.com + www.SorgatronMedia.com
#SurfSocial #ContentFilters #ElonMuskMute #DigitalWellness #ACast734 #AwesomeCast

💚 Digital Wellness Lab: Youth engagement improving through evidence-based approaches, not panic.
Inspired Internet Pledge has 56 signatories working to create safer, healthier internet for young people. Inspired Internet Pledge: Q1 2025 Signatory and Advisor Activities - The Digital Wellness Lab
Science beats fear-mongering.
#DigitalWellness
Transforming digital noise into meaningful dialogue
https://digitalwellnesslab.org/articles/inspired-internet-pledge-q1-2025-signatory-and-advisor-activities/

Remember the internet as info superhighway? Now, some see an AI slop trough. A UK survey finds nearly half of youth (16-21) wish for an offline childhood, feeling worse after social media. Needs a rethink. #DigitalWellness #YouthVoice #TechRegret

Harvard: Excess screen time can interfere with sleep & creativity. Manage online behavior in today's digital landscape. #screentime #harvardmedicalschool #digitalwellness

https://hms.harvard.edu/news/screen-time-brain

Instagram Addiction

https://blog.greg.technology/2025/05/19/on-instagram-addiction.html

#HackerNews #Instagram #Addiction #SocialMedia #MentalHealth #DigitalWellness #Technology

Thank you Google for breaking my YouTube addiction

https://rakhim.exotext.com/thank-you-google-for-breaking-my-youtube-addiction

#HackerNews #ThankYouGoogle #YouTubeAddiction #BreakFree #DigitalWellness #TechLife

Rethinking Screen Time: Protecting Early Childhood Development in a Digital Age
As professionals, we know balance—but how does screen exposure affect babies? Explore evidence-based approaches to foster cognitive growth without screens. A must-read for educators and parents alike.

https://onlinebabygames.site/preventing-baby-screen-addiction-expert-advice/

#ChildDevelopment #Education #DigitalWellness #babycare

Unplug to reconnect: French schools launch “10 jours sans écran” 📵

Why read this?

Digital detox challenge from Quebec goes global
Growing trend in schools to cut screen time and boost real-life interactions

«Shorten links, earn side income! Boost sharing & tracking. Learn more: is.gd/rRy0Si #URLshortener»

Read more: http://is.gd/aKwGM1

Could you go 10 days without screens? Share below! 👇
#DigitalWellness #Education http://is.gd/E4VLk0

Is social media silently harming your mental health? Don't miss this must-watch breakdown of social media's psychological impact. Your mental health matters!
#MentalHealth
#SocialMediaDetox
#DigitalWellness
#SocialMediaAddiction
#AnxietyAwareness
#MentalHealthMatters
#ScreenTime
#MindfulScrolling
#SocialMediaAwareness
#TechAndMentalHealth
#MentalHealth2025
https://youtu.be/2O30sLgV0cc?si=4ODUcfdyKXfHcD1w

How To Delete Facebook Account? Step-by-Step Guide To Deactivate Facebook

Similarly, deleting an account is easy. You only need to follow a few steps. Learn how to deactivate Facebook or delete Facebook account with this easy step-by-step guide. Protect your privacy and take control of your social media.

https://www.startupeditor.com/....how-to-delete-facebo

#deletefacebookaccount #deactivatefacebook #facebookprivacy #digitalwellness #onlineprivacy #cybersecurity

https://www.startupeditor.com/

📉 Google Gemini's latest #update has turned it into the digital equivalent of a Victorian schoolmarm, wagging its finger at anything remotely emotional. 🚫 Forget about using those apps for trauma recovery—you're now greeted with an error message as comforting as a brick wall. 🙄
https://www.theregister.com/2025/05/08/google_gemini_update_prevents_disabling/ #GoogleGemini #VictorianSchoolmarm #EmotionalSupport #ErrorMessages #DigitalWellness #HackerNews #ngated