šøValeria Vitale shared her research at the International Conference on #EnvironmentalPsychology (ICEP 2025) in Vilnius, Lithuania.
šShe introduced ānature selectionā as a new #emotionregulation strategy and validated a scale through studies conducted both in English and Italian.
Brain Signals and Emotion Regulation: Whatās Happening Inside?
#Neuroscience #BrainScience #EmotionRegulation #NeuralSignaling #MentalHealth #Neurotransmitters #PainAndPleasure #BrainFunctions #Neurobiology #MindAndBody
#kitap #serotonin #duygusalsistem #emotionalsystem #bilimsel #beyin #kadın #scientifictruths #beyinkimyası #brainchemistry #psikoloji #psychologyfacts #kadınpsikolojisi #femalepsychology #mentaldayanıklılık #mentalresilience #nƶrobilim #neuroscience #duyguyƶnetimi #emotionregulation #kadınbeyni #womensstrength
How Our Brain Shapes Thoughts, Emotions, and Mental Health
#BrainScience #MentalHealth #CognitivePsychology #StressAndAnxiety #Neuroscience #MentalHealthAwareness #EmotionRegulation #CognitiveTherapy #MindAndBody #BrainMysteries
Mentalizing and Empathy: Connecting Minds for Better Relationships
#Resilience #MentalHealth #BrainScience #Mentalizing #EmotionRegulation #AttachmentTheory #Neurobiology #StressManagement #SelfControl #PsychologyInsights
The Neuroscience Behind Empathy, Mood Disorders, and Social Interaction
#Neuroscience #HumanMind #SocialSkills #BrainScience #MentalHealth #Neuropsychology #MindReading #BrainRegions #EmotionRegulation #MentalDisorders #Autism #BipolarDisorder #LieDetection #Neuroimaging #EvolutionOfTheBrain
Stress may short-circuit your brainās ability to manage emotionsāespecially if you live with anxiety or depression. #StressAndTheBrain #MentalHealthScience #EmotionRegulation
https://geekoo.news/when-stress-hijacks-the-brains-emotional-control/
From Biology to Therapy: Innovative Approaches to Mental Health Based on Neuroscience
#Neuroscience #EmotionalHealth #PolyvagalTheory #BrainBodyConnection #Interoception #PredictiveCoding #EmotionRegulation #MentalHealth #SelfRegulation #NeurovisceralIntegration #Psychology #BiologyOfEmotion #Resilience #MindBody #InnovativeTherapies
The Morality Compass: Guiding Choices in Our Emotional Landscape
#EmotionRegulation #MentalHealth #Mindfulness #CognitiveBehavioralTherapy #EmotionalWellbeing #PsychoPharmaceuticals #SocialCognitiveExcellence #EmotionalIntelligence #MindfulLiving #MentalWellness #Therapy #Feelings #Morality #SelfDiscovery #EmbraceTheJourney
My latest #video is about regulating #emotions and #mood
It is part of my series Introduction to #psychology
Embrace Your Emotions: The Journey to Emotional Mastery
#EmotionRegulation #EmotionalIntelligence #MentalHealth #EmbraceYourFeelings #Mindfulness #SelfAwareness #EmotionalWellbeing #FeelingsMatter #Psychology #PersonalGrowth #MentalWellness #HealthyEmotions
I'm looking for a #postdoc to work with me for 2+ years on an #EmotionRegulation #ARC grant (strategies + motives for making others feel worse) at Sydney Uni Psychology
Involves #ESM/#EMA #DyadicAnalysis #CloseRelationships
Applications close 6 Feb.
https://usyd.wd3.myworkdayjobs.com/USYD_EXTERNAL_CAREER_SITE/job/Camperdown-Campus/Postdoctoral-Research-Associate_0128074-1
Ketamine study unearths surprising insights into PTSD, emotion regulation, and dissociation https://www.psypost.org/ketamine-study-unearths-surprising-insights-into-ptsd-emotion-regulation-and-dissociation/?utm_source=dlvr.it&utm_medium=mastodon #KetamineStudy #PTSD #EmotionRegulation #Dissociation #MentalHealth
Stumbled upon a Youtube vid today where a sleep scientist talking about how sleep can improve performances of elite athletes. It was fascinating in a way. But it also reminded me about so many misconceptions and odd theories about sleep hygiene.
One theory suggests, not to use your bed for anything beside sleep and sex. Which I find quiet rigid cause lying down is part of my regulation routine. Even if I'm not being super disregulated, I still like to lie down now and then. Maybe I'm lazy, but it gives me so much comfort, mentally and physically. My own therapist agrees with me on this. She said - some people's nervous systems regulate better when they're in a horizontal position.
I mean even if I'm not just regulating emotions, there are lots of other reasons to spend time in bed. It gives me comfort. It is my safe space. But I feel like common culture and all these sleep studies are just dismissing these issues in favor of performance and other capitalist ideologies.
Now I'm thinking, how much is it a neurodivergent thing? So, fellow Autists, thought? Do you have sleep issues? And do you also spend a long amount of time in bed not sleeping? How much do you think it's affecting your nightly sleep sessions? #sleep #actuallyAutistic #neurodivergent #emotionRegulation
New blog post! I wrote about making art as emotion regulation. I connect it to expressive suppression and cognitive reappraisal, from James Gross's work.
https://www.psychologytoday.com/us/blog/how-do-you-know/202405/art-as-emotion-regulation
@psychology.grup.pe
#Psychology #Research #Emotion #EmotionRegulation #Art #Improv #CognitiveReappraisal #Suppression
#TheMetalDogArticleList
#BLABBERMOUTH
GUNS N' ROSES Bassist DUFF MCKAGAN Talks Mental Health, Love, Sobriety And Martial Arts
For Mental Health Awareness Month, musician, author, composer (GUNS N' ROSES, VELVET REVOLVER) and mental health advocate Duff McKagan joins Dr. Marc Brackett on a new episode of "Dealing With Feelings". The pair discuss Duff's....
#DuffMcKagan #MentalHealthAwarenessMonth #Sobriety #MartialArts #EmotionRegulation #GunsNRoses #VelvetRevolver
'Scent therapy' helps unlock memories in people with depression, trial finds
https://www.livescience.com/health/psychology/scent-therapy-helps-unlock-memories-in-people-with-depression-trial-finds #psychology #psychiatry #therapy #depression #scent #memory #smell #EmotionRegulation
New blog post! I review a dynamic systems model of pursuing happiness. Zerwas and Ford find that the system of happiness and goal pursuit can potentially lead to paradoxical effects. Pursuing happiness too intensely can make you less happy!
#Psychology #PsychologyToday #Happiness #DynamicSystems #Cyberntics #SystemsThinking #Emotion #EmotionRegulation
#EmotionRegulation #BFRB #trichotillomania #hairpulling #skinpicking #nailbiting #DBT #DBTskills #mentalhealthmatters #hair
50 days free access to:
Exploring putative therapeutic mechanisms of change in a hybrid compassion-focused, ecological momentary intervention: Findings from the #EMIcompass trial
https://authors.elsevier.com/c/1hR851KMddOT6
This #SecondaryAnalysis* of this exploratory #RCT suggests that
#SelfCompassion and #EmotionRegulation may be a therapeutic mechanisms of change.
#PsychotherapyResearch #EcologicalMomentary #Transdiagnostic
*Main paper here: https://academic.oup.com/schizophreniabulletin/article/49/3/592/7026043?login=false
