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#FindingPeace

SpiritualKhazaanaspiritualkhazaana
2025-12-07

Nothing Special — Practical Zen Guidance for Finding Peace and Joy
In a world saturated with self-help guides promising transformation through discipline, goal-setting, and relentless striving, Nothing Special by Charlotte J. Beck and Steve Smith arrives like a quiet breath of fresh air—subtle, profound, and deeply liberating. First published in 1993, this enduring spiritual classic... More details…. spiritualkhazaana.com/nothing-

Nothing Special
Joe Flattjoeflattmusic
2025-12-06

Finding Peace - a song about not only looking forward to the destination, but finding peace along the journey. For anyone who is in a tough season of life, I hope this song can help bring calmness and clarity to your adventure.

youtu.be/tvSxs7LA8C8?si=2JIIs7

Praise the Lordpraisethelord
2025-11-24

Light Within Darkness (Christian Music) = New song of praise ✨ for our Heavenly King! - - youtube.com/watch?v=

Kristen Simondsdandeliondoorways@dandeliondoorways.com
2025-11-22

Finding Peace Amidst Holiday Chaos

A Thanksgiving Meditation

Spending time with family during the holidays or other gatherings can be challenging, as differing personalities and perspectives often clash in close quarters, and perhaps a loved one is coping with illness or the many different difficulties associated with aging. The stress of caregiving, coupled with the emotional toll of watching a loved one suffer, can feel overwhelming at times. However, integrating this meditation practice into our routine not only allows us to cultivate self-love, calm, and compassion—essential tools for navigating these potentially chaotic circumstances—but also encourages us to develop greater awareness of our emotional responses. By setting aside a few quiet moments each day to meditate, we can center ourselves, releasing the tension that may have built up, and approach family interactions with a renewed sense of understanding and patience. This deeper awareness enables us to listen more actively and respond more kindly, thereby fostering a more harmonious environment for everyone involved.

Please take a moment for yourself and enjoy this free guided meditation below, or download it to listen whenever you need a little peace and calm.

LISTEN HERE OR DOWNLOAD

Or tune in on Insight Timer and don’t forget to hit follow! Be the first to know when fresh meditations for mental well-being and stress relief are released—your journey to tranquility awaits!

Come back to this meditation whenever you need to discover self-love and appreciation for your family, and let it guide you on the intricate journey of self-discovery and inner peace. This practice offers a sacred moment to reconnect with your true self, to embrace your unique essence, and to cultivate a profound gratitude for the love that envelops you within your family. As you immerse yourself in these soothing reflections, you will find clarity in recognizing the beauty around you and the strength that comes from nurturing both your spirit and your relationships.

Remember that we are all walking the path of life together, navigating through the twists and turns that each day brings. We are all inexperienced and learning as we go, discovering our strengths and weaknesses along the way. As we journey through life’s challenges, it’s essential to have patience with those who suffer, for their path is difficult, filled with obstacles and uncertainties. Each person carries their own burdens, and it is crucial to extend compassion, understanding, and support, recognizing that we are all striving to find our way in this intricate tapestry of existence. This shared experience can foster a sense of community, reminding us that we are not alone in our struggles and that empathy can lighten the load for those around us.

RESOURCES for coping with mental health and aging

NYS 988 Suicide and Crisis Hotline

Dealing with difficult family dynamics

National Council on Aging

Substance Abuse & Mental Health Services (SAMHSA)

Alzheimer’s & Dementia Association

Close your eyes & open your mind.

#aging #awareness #balance #caregiver #chill #communication #compromise #coping #copingWithFamily #dementia #emotionalSupport #experience #family #familyDrama #familyDynamics #findingPeace #healing #healingRelationships #holidayGatherings #holidays #meditation #mentalSupport #mindful #mindfulness #moments #practice #relationships #relax #selflove #thankgivingMeditation #thanksgiving

Plaza Mayor Coplazamayorco
2025-10-05

Finding Peace
Original Motion Picture Soundtrack
Director Alejandro De Grazia – Adam Shomer
With Alejandra Cordes, Matthieu Ricard
Music Vivek Maddala
open.spotify.com/album/6oEU2BO

NILA Productionsproductionsnila
2025-09-17

Unmask the Light = Musical magic just released! - - youtube.com/watch?v=1nnvdbnMEcc

Skellyfabricthatmademe
2025-09-01

Heartbreak from the outside hurts. But when it grows from inside the house, it leaves a mark that feels impossible to shake.

This is me—choosing faith when betrayal stings, leaning on routines that steady me, and trusting that God is still writing something good. 🌿
💌 Read the full post: fabricthatmademe.com
✨ Subscribe for weekly encouragement
📱 Follow @skfabric_303

…

fabricthatmademe.com/2025/09/0

Praise the Lordpraisethelord
2025-08-17

Rise in Hope (Christian Music) = New worship song to strengthen your faith ✨ - - youtube.com/watch?v=

Praise the Lordpraisethelord
2025-08-15

Lift Me Higher (Christian Music) = Let this new worship song ✨ fill your heart! - - youtube.com/watch?v=g13zqLh6IME

SpiritualKhazaanaspiritualkhazaana
2025-08-10

Embracing Your Unique Slice of Life
Discover 15 surprising slice of life facts that reveal deep wisdom, inspire positivity, and shift your perspective forever.
What does your slice of life look like today? Embrace it, celebrate it, and live it fully. More details… spiritualkhazaana.com/web-stor

Slice of Life
Shine My CrownShineMyCrown@newsie.social
2025-07-19

‘Not In Survival Mode Anymore’: Teyana Taylor Opens Up About Finding Peace With Aaron Pierre shinemycrown.com/not-in-surviv #TeyanaTaylor #AaronPierre #FindingPeace #MentalHealth #CelebrityNews

Dr. Jennifer CainDrCain
2025-07-15

If you have been traumatized, seek out the things that help you feel peaceful and safe. If your child has been traumatized, be their peaceful safe haven. Reduce demands on yourself and rest in the things that help soothe your jangled nervous system.

[I do not own the copyright for the photo. Please DM me for the credit.]




Back of person looking out over a peaceful lake and trees
think and growtgeastuart1
2025-06-13

Losing someone you love changes everything—but peace and happiness are still possible. 🌤️ Grief and joy can coexist. Healing doesn’t mean forgetting—it means remembering with love. 💛
de320.isrefer.com/go/UNTHINKAB
 

Cat - One Creative CatOneCreativeCat@gram.social
2025-05-01
💚 breathe in 💚

#bloomscrolling #InMyGarden #MySkyToday #FindingPeace
looking up to the blue sky through the branches, leaves and yellow grape flowers of a laburnum tree
Emma and Emily 🏳️‍⚧️EmandEmz@cultofshiv.wtf
2025-04-11

I have to admit I thought long and hard about including the 1st photo in this post as I look and felt so vulnerable but then I realised that I should because that’s the whole point.
Vulnerable is exactly how I’m feeling and have been feeling for a good week and that feeling will be high up there until after my birthday on the 23rd of this month. Now that I’m exploring my feelings instead of ignoring them, I’m aware that I feel this way every year. My birthday has always been tied up with feelings of rejection, pain and loss. I can honestly say I haven’t had many birthdays at all that have been joyful but those years that were I hold very dear because they are so rare.
I have decided to pick through all of the pain so that I can finally find peace, hopefully. As birthdays are supposed to be celebrations (so I’m told) I would like for this one to be the last painful one.
This morning I found a bubble blower and I sat feeling extremely vulnerable and I blew bubbles. I connected with my always sad and confused inner child and let her feel peace. The chirping of the birds, the sun on her skin, the beauty of the bubbles in the sunshine and that magical popping sound. No pressure, no anything, just being exactly in the moment of beauty and wonder. I think allowing my inner child out is key to healing, she went through so much and deserves to feel joy, laughter and freedom to be her without judgement. I say without judgement because it’s something I’ve always done since I was a child and it’s stifled me as an adult.
I have a week or so to figure out how but I’m going to try and let this birthday be one for my inner child, to see if I can help us to heal. #mentalhealth #mentalhealthawareness #mentalhealthjourney #healing #healingfromtrauma #healingisaprocess #innerchild #innerchildtherapy #therapy #findingjoy #findingpeace #workinprogress

Thanos 🇸🇪 🇬🇷thanos@toot.community
2025-04-02

Cul-de-sac, Växjö!
101. Winter whispers and cigarette confessions

Life in Växjö continues. Osteoarthritis flares in the winter, but neighbour Philip seems better with physiotherapy. Evening cigarette chats persist. Helping Lukas with minor crime profiles. Tobias got a cat, much to Ruby's dismay.

culdesacvaxjo.wordpress.com/20

#Sweden #QuietLife #NeighbourhoodStories #CatLife #SlowLiving #FindingPeace #culDeSacVäxjö #Växjö #växjömystery #växjöbrott #växjöpensionär #mystär #småland #mittvaxjocity

Palliative Care Society of the Bow ValleyPalliative_Care_Bow_Valley@mstdn.ca
2025-03-24

𝐆𝐨𝐨𝐝 𝐧𝐞𝐰𝐬! 𝐈𝐧 𝐂𝐚𝐧𝐚𝐝𝐚, 𝐦𝐨𝐫𝐞 𝐨𝐟 𝐮𝐬 𝐚𝐫𝐞 𝐚𝐜𝐜𝐞𝐬𝐬𝐢𝐧𝐠 𝐩𝐚𝐥𝐥𝐢𝐚𝐭𝐢𝐯𝐞 𝐜𝐚𝐫𝐞—𝐡𝐞𝐥𝐩𝐢𝐧𝐠 𝐮𝐬 𝐟𝐨𝐜𝐮𝐬 𝐨𝐧 𝐭𝐡𝐞 𝐭𝐡𝐢𝐠𝐬 𝐭𝐡𝐚𝐭 𝐦𝐚𝐭𝐭𝐞𝐫.

At the Palliative Care Society of the Bow Valley, we’re committed to ensuring everyone in our community can access the support, comfort, and dignity they deserve—every step of the way. 💚

#palliativecare #CompassionateCare #griefsupport #endoflifecare #Hospice #findingpeace #bowvalley #canmore #banff #bowvalley #PCSBV

Palliative Care Society of the Bow ValleyPalliative_Care_Bow_Valley@mstdn.ca
2025-03-15

Palliative care is holistic, person-centered care for anyone living with a serious illness—at any age, in any setting. It brings together healthcare teams, unpaid caregivers, and loved ones to improve quality of life physically, emotionally, and spiritually.

Learn more about our programs: pcsbv.ca/programs/

#palliativecare #CompassionateCare #griefsupport #endoflifecare #Hospice #findingpeace #bowvalley #canmore #banff #bowvalley #PCSBV

RodInAustinrodinaustin@mas.to
2025-02-21

This hyacinths fragrance brings a sense of peace, even on this bittersweet weekend. Amidst the heaviness, its beauty reminds me of lifes precious, uplifting moments. #HyacinthBloom #BittersweetMoments #LifeAndLove #CelebrationOfLife #FindingPeace

Palliative Care Society of the Bow ValleyPalliative_Care_Bow_Valley@mstdn.ca
2025-02-01

💚 𝗔 𝗣𝗵𝗶𝗹𝗼𝘀𝗼𝗽𝗵𝘆 𝗼𝗳 𝗖𝗮𝗿𝗲 𝗧𝗵𝗮𝘁 𝗛𝗼𝗻𝗼𝗿𝘀 𝗟𝗶𝗳𝗲 💚
Palliative care is about embracing life, even in its most challenging moments. Let's build a compassionate community together.

#PalliativeCare #compassionatecare #endoflifecare #findingpeace #bowvalley #hospice #PCSBV

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