i’m doing a fitness challenge. This week we are supposed to make a positive nutrition change. I decided to stop eating after 7 p.m. It should help my acid reflux and stop me from snacking. #nutrition #fitnessGoals #fitnessChallenge

Apple celebra il Global Running Day il 4 giugno con una sfida virtuale su Apple Watch. Gli utenti sono invitati a completare una corsa di 5 km per sbloccare il trofeo 2025 e adesivi animati su iOS. Unisciti alla corsa e registra il tuo allenamento 🏃‍♂️📱 #GlobalRunningDay #AppleWatch #FitnessChallenge

Arm Balances: L-sit to Lolasana (Tuck planche) Challenge
4+1 week,
1st-4th week - mon+fri, 5 min per day
5th week - mon-wed-fri - 35 mis full workouts

It´s a calisthenics strength training.

Lot´s of quads and core!
Who´s in?

#calisthenics #yoga #challenge #fitnesschallenge #fitness #fit #lifting #strengthtraining #workout #veganfitness #vegan #health #healthcare #fediverse #gym #training #online #homeworkout #yogachallenge #fitnesschallenge

Archiv: #Fabletics Fitness Challenge: Gewinne ein Jahr lang kostenlose Fitness-Outfits https://www.sports-insider.de/fabletics-fitness-challenge-gewinne-ein-jahr-lang-kostenlose-fitness-outfits-34780/ #Neujahrsvorsätze #challenge #FitnessChallenge

Pump your ABS with Gym ball Afterparty - Week 6
Full 32 mins workout for this week, the last one.
Tell me what you think please - was it hard enough for you? 😜

https://makertube.net/w/rPDi2j9cX7GYnvvogSxd1N

#PumpYourAbs - type "done" when you´re done or post a pic/video!

#absChallenge

#strengthtraining #calisthenics #fitness #yoga #challenge #abs #gymball #fitnesschallenge #yogachallenge #hiking #running #walking #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #sixpack #motivation #йога #silentsunday #тренировка #fitnessmotivation #entrenamiento #treeni

Pump your abs with Gym ball Afterparty - Week 5.5

https://makertube.net/w/7DTLaHCEAMQJXmw2cJNCwM

#PumpYourAbs - type "done" when you´re done or post a pic/video!

#absChallenge

#strengthtraining #calisthenics #fitness #yoga #challenge #abs #gymball #fitnesschallenge #yogachallenge #hiking #running #walking #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #sixpack #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni

Prepare to ignite those glutes with our Day 5 glute-focused workout! After spending Day 4 loosening the quads and hips to enhance your exercise experience, we dive into this brief yet powerful routine crafted to get your heart racing before a weekend of lounging. Join me for a swift session that's bound to push your limits! #GluteWorkout #FitnessChallenge #StayActive

Pump your abs with Gym ball Afterparty - Week 5.1

https://makertube.net/w/mtdDgZetpZMpTWTV9cTi5u

#PumpYourAbs - type "done" when you´re done or post a pic/video!

#absChallenge

#strengthtraining #calisthenics #fitness #yoga #challenge #abs #gymball #fitnesschallenge #yogachallenge #hiking #running #walking #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #sixpack #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni

How did the abs challenge go? I´d appreciate a feedback!
What about some afterparty with a gym ball next week?

Pump your abs challenge - the whole playlist will be still visible for a while -https://makertube.net/w/p/cKxkoxtGdPGQT6Z22AeZWB?playlistPosition=3&resume=true

#PumpYourAbs - type "done" when you´re done or post a pic/video!

#absChallenge

#strengthtraining #calisthenics #fitness #yoga #challenge #abs #gymball #fitnesschallenge #yogachallenge #hiking #running #walking #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #silentsunday #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #sixpack #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni

Pump your abs challenge - Week 4 - Friday -
despite the holidays - the party is still on!
Full 35 minutes ABS workout

https://makertube.net/w/p9KXdy1CC9AFjRQyqqF9ko?start=9s

#PumpYourAbs - type "done" when you´re done or post a pic!

#absChallenge

#strengthtraining #calisthenics #fitness #yoga #challenge #abs #fitnesschallenge #yogachallenge #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni

How are your abs doing? not yet
cooked or..? 😂

Pump your abs challenge - Week 4 - Wednesday (-Thursday) -
Full 35 minutes ABS workout
(Next one - Friday)

https://makertube.net/w/ib8nWG5zMabMC7h791ZLov

#PumpYourAbs - type "done" when you´re done or post a pic!

#absChallenge

#strengthtraining #calisthenics #fitness #yoga #challenge #abs #fitnesschallenge #yogachallenge #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni