#Fitnessmotivation

2025-11-04

Đi bộ 15 phút mỗi ngày có thể giúp giảm nguy cơ mắc bệnh tim và tử vong, theo nghiên cứu mới từ các nhà khoa học. Thói quen đơn giản này mang lại hiệu quả bất ngờ cho sức khỏe tim mạch!

#WalkingBenefits #HealthyLiving #Exercise #15MinuteWalk #HeartHealth #Wellness #FitnessMotivation #WalkingChallenge

#SứcKhỏe #ĐiBộ #TimMạch #SốngKhoẻ #TậpThểDục #VậnĐộng #SứcKhỏeCộngĐồng #PhòngBệnh

vietnamnet.vn/dieu-gi-xay-ra-v

tanan.today ธนัน วิทยาtanan_
2025-10-29

“ถ้าคุณอ่านตรงนี้อยู่ แสดงว่าคุณมีอะไรบางอย่างที่ผมยังไม่พูด… คุยกันไหม?”

Able Channelablechannel
2025-10-20

Boost your fitness goals with wearable tech! New research shows using activity trackers or apps can increase daily steps by 1850! Plus, get personalized reminders & motivation with prompt-driven devices
Watch full episode at: therokuchannel.roku.com/detail

Client Info

Server: https://mastodon.social
Version: 2025.07
Repository: https://github.com/cyevgeniy/lmst