🍄 I enjoyed doing yoga today, the instructor was engaging and it felt like exactly the session my body needed.
🍄 I got some house work done.
🍄 It's almost summer
🧘♀️ ☀️ ✨ 😌 💪 🏠
#yoga #housework #summer #wellbeing #goodday #happy #productivity #gratitude
I finally got a reasonable night’s sleep
For the past few nights, I have had just enough sleep to survive but little more than that. It had left me tired, lethargic, and unproductive. This morning I woke up after 10 hours of kip feeling a whole lot better.
I’m calling this a win
Yesterday, I put on clothes that were ordered a size smaller than my other clothes. They fit me nicely.
Today, I weighed myself. I was a pound and a bit lighter than 45 days ago. That is still a win in my book.
#callItAWin #goodDay #progress #smallVictories #weightLoss #winning
一早的烏雲籠罩，等到靠近中午的時候，天氣好熱到不像話。但也因天氣變好，接下來的旅遊行程都是順順利利走完。
#写真 #街角スナップ #HayataHotel #goodday #photography #streetphotography #mobilephotography #streetsnap
Today was a good day - I like good days. No stress, everything going as it should, all jobs planned are done.
I did my exercise class, I got my groceries & I spent enough time out in the garden to get what I really wanted to do - done. I could have done a bit more probably, but now I err on the side of caution with my back, not fun to aggravate it. So today I was good 😁.
My bonus today was a phone call from a very old friend in NZ, we talked for an hour & laughed a lot. She will be here for a week in late July, early August, hopefully here for my 73rd day of birth, maybe!
Dinner is getting sorted, my mixed up dinner is a little leftover minestrone soup to which I’ve added a little leftover chicken 🍗 . I’m roasting some onion 🧅 & sweet potato 🍠 in fat I reserved from cooking the chook & omg it smells yum. Broccoli 🥦 for my greens, gotta have my greens 😄.
This old girl is a happy little Vegemite.
#GoodDay #HappyDay. Hope everyone has also enjoyed their day.
Interesting day today, actually interesting from yesterday afternoon. When I came home yesterday my neighbour with the smoke filled back garden was on his porch & in the spur of the moment I decided I had to say something. I immediately started to shake, not just because I hate confrontation but this man worries me because you never know the reaction you’ll get.
Anyway, I spoke to him about the smoke, about having to re-wash all my laundry & the stink through the house. He did actually apologise for it & told me it wouldn’t be done in that spot anymore he’d do it in the main garden. I asked if he knew he needed permission from the council & there was a big fine for not getting it. Apology went out the window & he sneered & started arguing, so I walked into my place. Ten minutes later he’s ringing my doorbell apologising again, he’d gone & checked. He didn’t realise & it wouldn’t happen again.
Today, he’s pressure hose cleaning out the back of his place - guess where all the mess ended up. Yep, through the little gap under the fence & into my little back area 🤪. After it dried, I used my leaf blower & sent it back 😇. I know - tit for tat - but seriously! #BadNeighbour
My life is never dull 😂.
On a better note, I heard from all my family for Mothers Day & even had visitors. I now have a pretty pink Cyclamen, a small bar of pink soap in the shape of a flower courtesy of my granddaughter & the schools Mother’s Day stall. #GoodDay #MothersDay
Walking around the river this morning I spied this itty bitty spider crossing my path, at least I think it’s a spider. I have seen them occasionally before but they move pretty fast. I think the only reason I see them is the intense red abdomen.
A friend rang not long into the walk asking if I would give her a ride to pick up her car which was in for service & once I finished the walk I picked her up & off we went. After that was done, I went back to her place & we had a lovely catch up chat as we haven’t seen each other in a while. It was past lunchtime before I got home & I haven’t done very much since 😁.
#GoodDay #Bugs
When someone wishes me a "Good Day" I’m like can I get that in writing
Excellent day. Set up my wall schedule and feeling back in control. Had an early lunch with M and A and loved it. They're such a fun couple. Oiled hair when I got back, washed litter boxes, washed 2 loads of laundry, and going to clean CR1 before showering and visiting parents to drop off their meds. #goodday
My students are awesome.. On Monday, I had a lab with my Dual Enrollment students and they are amazing. I am so impressed with them all. I think they had fun with the lab as well.
Then yesterday, I had the final exam for my Bio 101 class. Those students rocked that exam. I am so happy. One student wrote an adorable thank you drawing on the exam, and another asked if she could volunteer in the lab over the summer.
My heart is happy.
#educator
#educatorlife
#goodday
#GoodDay2025
#Sunset 29/4/25 Managed to be close enough to the right place, at close enough to the right time.
Really nice day. Sunny with low humidity. It got up to around 27c ( 82f) and was breezy enough to be comfortable.
Would do again, 4 1/2 stars.
#AsSeenWalking #MyPhoto #GoodDay
#Goodmorning #iamrahuljha #Goodday #spreadsmile #ThursdayMotivation #ThursdayMorning #rahuljha
#123RahulJha
I finally heard back on my summer class at the correctional facility, and it is going to run. I am looking forward to teaching this class! I will have about 17 students.
I will be pioneering this environmental science class for my small community college, meaning that I have the freedom to make this whole course from scratch. All I have to do is format it to align with the learning outcomes agreed upon by the community college system in my state.
This is a #goodday
#goodnews
#thursdayvibes
Today I got to see three storks circling above me, calling. I never thought this would be something I get to see!
Then two red kites joined.
And I found a tiny, probably young patch of wild garlic. It was still spreading, and there were too few plants to collect more than a few symbolic leaves, but still.
AND THIS TOO ALSO
#GoodDay https://mastodon.social/@GovTrack/114265905116321023
It looks like Susan Crawford has won her seat!! #GoodDay
