Lmst

First blog post of the year:

Building Habits With Low-Effort Oncers
https://alexeystar.com/blog/oncers/

Pro's of dumping #fitbit - #privacy, one less gadget to charge and sync, less obsession with #exercise numbers, good new year's #resolution

Cons of dumping fitbit - right wrist feels naked, unlearning old #habits, no more #healthy step competition with Mrs Just Jim

#walking 👣

Never a big fan of New Year’s resolutions - lack of self-discipline, I guess. This piece explains why they fail and what works instead - tiny daily rituals, clear to-don’ts, and repetition that actually rewires habits. Worth a try for 2026. #2026Goals #Habits #Neuroscience #Psychology

Forget New Year’s resolutions:...

The Curator: A wellness expert’s guide to New Year’s resolutions that *actually* stick
Could 2026 be the year you actually stick to your New Year's wellness resolutions? Wellness expert Ally Mamalider shares healthy habits and trends worth investing in.
#wellness #resolutions #habits #trends #TheCurator #healthfitnesscurated
https://globalnews.ca/the-curator/11597021/new-years-resolutions-wellness-expert-tips/

Hey everyone! Starting fresh here to share tips on building better habits without the overwhelm. Battled phone distractions myself—excited to connect with folks on the same journey. What's your toughest habit to stick to? #Habits #Productivity

eine schöne app für #android, um gewohnheiten (#habits) zu dokumentieren und ggf. ab- oder anzugewöhnen:

https://f-droid.org/packages/de.smasi.tickmate

“Who has drunk, will drink again.”
This is such a great reminder that strong habits are hard to break!💪

#habits

I used to rely on willpower — now I rely on structure.
#structure #habits #selfdiscipline #weightlossstrategy #mindsetshift

My resolution for 2026 is to embrace my bad habits and to treat them with kindness.

Because even bad habits need loving.

#NewYear #resolutions #habits

Starting that new year gym habit? Track the subscription so you know when to cancel it just in time when February comes :) www.subradar.app #newyear #resolutions #habits

HABIT CONTEXT 1/10 A month ago, I committed to a healthier lifestyle. On vacation, daily exercise and better food felt easy. Returning home made one thing clear: old habits were still in control. 🌍 #Habits #LifestyleChange #Experience

🛏️ Try this Making the Bed Habit word search! Find words that celebrate simple routines and uncover a hidden inspiring tip to kickstart your day with order. Start fresh. Search Amazon for 'Grace Hartford Positive' for more tips. #WordSearch #Puzzles #Habits #Productivity

Simple #Habits That Lead to Long-Term #Wellness

https://www.ahealthyliving.com/lifestyle/simple-habits-that-lead-to-long-term-wellness

Most New Year’s resolutions fail for one reason: we try to change behavior without changing the environment that created it.
Habits don’t disappear through motivation — they fade when their cues do. https://www.emberhart.com/changing-circumstances-to-form-habits-why-new-years-resolutions-fail/
#Habits #BehaviorChange #Psychology #SelfDevelopment #Thinking #AtomicHabits #EmberhartPodcast

🔑 Better habits follow better understanding
Clarity comes first.
Action follows naturally.
✨ Start with awareness in TETRAOM
Links in BIO
#TETRAOM #selfunderstanding #clarity #habits #app #awareness

The new year doesn’t care about your resolutions. It cares about your habits. The Three Minute Reset is the quickest way to snap out of last year’s patterns and step into the version of you that’s actually going somewhere. Three minutes. That’s it. A hard stop, a deep breath, a mental recalibration that pulls you out of the noise and back into intention. Want a new you? This is the fastest on‑ramp you’ll find.

https://www.linkedin.com/pulse/where-year-ends-your-next-level-begins-molly-cantrell-kraig-lo6ac/

#3MR #NewYear #goals #life #SelfHelp #habits

Phát triển ứng dụng truyền cảm hứng *Inspirion* để giảm tiếng ồn, tăng trải nghiệm cá nhân hóa và đơn giản. Tác giả tìm phản hồi về ý tưởng, định vị (#motivation #habits) và khả năng giải quyết vấn đề thực tế.
#CôngNghệ #ỨngDụngMới #SángTạo #Wellness #SideProject #PhátTriểnỨngDụng

(NOTE: Character count: 254)

https://www.reddit.com/r/SideProject/comments/1py1d9q/built_a_motivation_app_to_fix_a_problem_i_had/

BAN IT - Từ bỏ thói xấu: Ứng dụng không khoan nhượng, không nhắc nhở, không thứ lỗi. Khi bạn vi phạm, BAN IT sẽ loại bỏ chuỗi kỷ lục, tiến bộ hàng tuần và xếp hạng của bạn. Không lấy tiền, chỉ lấy đà tiến bước. Hỏi duy nhất: "Hôm nay bạn có giữ lời hứa với bản thân không?" #BANIT #TatDuongKem #Habits #ThoiQuen

https://www.reddit.com/r/SaaS/comments/1py0ugw/ban_it_quit_bad_habits/

#Habits & #Routines is like a finely tuned engine ⚙️; it needs adjustments for unexpected loads (life events) to keep running smoothly. https://scrollbots.com

#Habits

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