#HealCity

Heal CityHealCity
2025-09-11

🍬➡️💔 Eating too much added sugar fuels heart disease risk more than cholesterol by driving inflammation, high blood pressure & metabolic disruption. Stay safe: keep sugar <10% of daily calories for a healthier ❤️.

Heal CityHealCity
2025-09-02

12 weeks of exercise 🏃♀️ or CBT 🧠 can repair damage from broken-heart syndrome 💔, improving heart energy ⚡, fitness 💪, and survival chances 🌟.

Heal CityHealCity
2025-08-25

🧠 New research shows women with Alzheimer’s have lower omega-3 levels. Could affordable supplements or fatty fish be the key to protection? 🐟💜

👉 Stay informed with HealCity.com

Heal CityHealCity
2025-08-22

💪 Did you know your calves are your second heart?
Every step pumps blood back to your ❤️, keeping circulation strong.

👉 Walk a little, live a lot!

Heal CityHealCity
2025-08-19

Groundbreaking tech uses molecular vibration + light to literally jackhammer tumors apart, offering a future of non-invasive, safer, and highly targeted cancer treatments. If clinical trials succeed, this could be a massive leap forward in the fight against cancer 🩺💪

Heal CityHealCity
2025-08-18

Kids and teens who spend more time on screens and less time sleeping show early warning signs of heart and metabolic risks. While not causal, the study underscores the value of healthy screen habits and sleep routines for lifelong well-being. 🌱💪

Heal CityHealCity
2025-08-13

This summer, Vibrio vulnificus — the “flesh-eating” bacteria — is rare but deadly in Gulf Coast waters 🏖. Open wounds + warm sea = danger. Your best defense: avoid exposure, cook seafood, and treat wounds immediately. Stay safe and keep your summer 🌅 healthy.


Heal CityHealCity
2025-08-12

Harvard’s research suggests lithium deficiency may drive Alzheimer’s—and that carefully restoring it (especially with lithium orotate) could one day help prevent or even reverse dementia-related brain changes. 🧠💪

💡 The promise: Early diagnosis + potential treatment.
⏳ The catch: More research and clinical trials are needed before this becomes reality.


Heal CityHealCity
2025-08-08

Consuming a variety of fruits—especially citrus, berries, kiwi, guava, papaya, pineapple, mango, and pomegranate—provides immune-boosting benefits through high vitamin C, flavonoids, carotenoids, and enzymes. These nutrients enhance white blood cell function, reduce oxidative stress and inflammation, support gut-immune pathways, and may lower infection risk. 🍊

Read More 👇
healcity.com/fruits-boosts-imm

Heal CityHealCity
2025-08-08

French fries 🍟 may taste great, but having them regularly spikes your risk 🚫 of type 2 diabetes. The culprit isn’t the potato 🥔 itself—but the deep-frying 🔥 that adds harmful fats and compounds.

Heal CityHealCity
2025-08-06

🦠 The pandemic saw a sharp rise in gut-brain interaction disorders like IBS and functional dyspepsia, linked to viral effects on the microbiome, increased intestinal permeability, and stress-related brain-gut signaling.

Heal CityHealCity
2025-08-05

🦠 Avian influenza is causing global disruption—including major losses in poultry, escalating risks to food security, agricultural trade, biodiversity, and increased transmission to mammals including cattle and humans

Heal CityHealCity
2025-08-04

While tooth decay and gum disease primarily affect the mouth, they may also pose serious risks to heart and vascular health. Oral bacteria can enter the bloodstream, trigger inflammation, and contribute to stroke, heart attacks, or infective endocarditis. Simple preventive steps—brushing, flossing, and dental check‑ups—can help protect your heart as well as your smile. 🦷 ❤️

Heal CityHealCity
2025-08-04

🏃♀️ Run relaxed, feel unstoppable!

💪 Running isn’t just about speed — it’s about freedom, clarity, and confidence.

🏃 Ready to uncover the surprising benefits?

Read now, Run Today 👇
healcity.com/benefits-of-runni

Heal CityHealCity
2025-07-11

🏃♀️ Run relaxed, feel unstoppable!

💪 Running isn’t just about speed — it’s about freedom, clarity, and confidence.

🏃 Ready to uncover the surprising benefits?

Read now, Run Today 👇
healcity.com/benefits-of-runni

Heal CityHealCity
2025-07-06

🏃♀️ Running teaches you commitment before competition.

Discipline builds the foundation — the benefits go way beyond fitness! 🌿

Uncover the power of running 👇
healcity.com/benefits-of-runni

Heal CityHealCity
2025-07-04

Tired of feeling off?

These superfoods are your gentle nudge back to balance 🧘‍♀️

Heal CityHealCity
2025-07-01

🌄 When motivation hides, discipline steps in.

🌧️ Rain or shine, let your actions speak louder.

Let’s go! 💪

🔁 Share with whom you care.

Follow ✅ HealCity.com for more such interesting posts!

Heal CityHealCity
2025-06-27

✨ Collagen: Your Secret Weapon for Glowing Skin & Beyond! ✨

Discover how to boost your collagen naturally—vegan style! 🌱
healcity.com/vegan-collagen-be

Heal CityHealCity
2025-06-24

🌱 Boost Your Glow the Plant-Based Way! 🌿

Who says collagen is just for non-vegans? Discover these powerful plant-based sources to support your skin, hair, and joints naturally!

Ready to nourish your glow? 🌟 Check out the full guide here: healcity.com/vegan-collagen-be

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Server: https://mastodon.social
Version: 2025.07
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