New post is up on Ko-Fi.
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#AeraWrites #HealthEducation #HealthSupremacy #MassageTherapy #FunctionalMedicine #Naturalpathic #Holistic #Nootropics #Conspiracies #Science #EvidenceBasedHealth #HealthCoach #Ko-Fi #CovidAware #Blog #Candida #Healing #SelfAdvocacy #Essay
What I have learned, and the n...
#HealthSupremacy
I expanded on this and turned it into a blog post on Ko-Fi:
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#AeraWrites #CCBiz #Ko-Fi #HealthSupremacy #AntiFascist #Disability #ADA #SelfEmployed #hEDS #MCAS #POTs #ChronicFatigue #CerebralPalsy #WorkingWhileDisabled
RE: https://bsky.app/profile/did:plc:7iiwula3x5szgkwvn74376iy/post/3lxngcafbe22n
Mourning Public Health - My st...
@broadwaybabyto Don’t people understand that we’ve been in an ableist genocidal crisis for years now?
Health supremacy is no different than the white supremacy or male supremacy, except it may be a little worse because we are blamed for being disabled rather than something is that is beyond our control.
Small #Diabetes win for me! I have reached a TIR (time-in-range) of ~90%. I am officially a #Diabadass.
Generally, endocrinologists praise >70%, but I still decided to put my health first, and even decided to go all in—no half measures: it's no longer about glucose, it's about the sacred trinity of metabolic health, diet and lifestyle.
I can't truly express how happy I am with the results my new lifestyle has been yielding so far. I won't sugarcoat it, there have been ebbs and flows, but overall, my management has improved a lot. And more than anything else, I am extremely proud of myself for seeking such positive change.
The benefits have not only been limited to health, funny enough. I've seen lots of improvements in my overall health, cognition and mood. It turns out, your body has its way of saying "thank you" when it does things right.
And the truth is, this has not been a story of "balance". We live in a world where actual health hazards are common, sometimes even the norm, especially to us diabetics. It's not been about *reducing* but about eliminating.
That "one cookie" was nothing more than ten seconds of pleasure, and ten minutes of glucose spike. More metabolic stress in my body, and worse overall metabolic health.
I didn't wait for the cookie, I learned to reject the cookie—sugar cravings are no longer a thing for me, and I couldn't be happier. It fills me with joy reaching out for an apple and being able to enjoy its taste, and truly appreciate it for what it is, fuel for my body.
But overall, I'm mostly just happy, and at peace with myself. At peace with my own mind, for finally getting on the right track, and at peace with my body for finally taking care of it like it deserves.
I've been increasing weights at the gym like never before, and I've gone for jogs I would have thought impossible before.
If you're seeing this as a non-diabetic, I seriously urge you to change your lifestyle for the better. I'm not urging you to go for a diet, or for a "detox", I'm urging you to reject what's ultimately just hurting us: ultra-processed food, high glycemic index snacks...
Just skip the cookie. Reject the cigarette. Leave the chips on the shelf. Go for that jog. Load up on vegetables. Your body will thank you—and sooner than you think.
Ultimately, one of the things that has helped me the most is the ability to just stop for a moment before putting something in my mouth—but, most importantly, only doing so only when strictly necessary.
I know something like this probably won't be enough of a wakeup call for most people. I have to admit, I ignored the endocrinologists' advice until I realized the reality of my situation. I had to go through my own process, and my own little "scare", but in the end I turned out fine.
Stay healthy, guys. ❤️🩹
#T1D #Type1Diabetes #Health #HealthSupremacy
“Wellness” is eugenics adjacent. It’s always been about hiding or eliminating the disabled and chronically ill, not about actually helping them.
If you’re sick? It’s your fault. You didn’t try hard enough to get better. You didn’t eat the right foods, take the right potions or exercise enough.
Wellness “influencers” are exceedingly dangerous to disabled and chronically ill people, because they push the idea that we could get better if we ‘really wanted to’.
So why are we making one the US Surgeon General? And what does it mean for those of us living with chronic illness?
https://www.disabledginger.com/p/why-the-new-surgeon-general-pick
#uspoli #caseymeans #rfkjr #fascism #healthsupremacy #wellness #ableism #eugenics #chronicillness #disability
20.10.2024 Presseclub: Kassen vor dem Kollaps: Wird Gesundheit unbezahlbar?
Zu Gast u.a. Kaja Klapsa (WELT), die meint, wir müssten darüber diskutieren, ob Chemotherapien am Lebensende weiterbezahlt werden sollten? Oder teure künstliche Beatmungen ohne lebensverlängernde Prognosen?
Und im Text vom Presseclub: "Brauchen wir eine ehrliche Debatte darüber, wer welche Versorgung künftig vollumfänglich beanspruchen kann und wer nicht?"
#HealthSupremacy: "Wer nicht?"
https://www1.wdr.de/daserste/presseclub/sendungen/krankenkasse-114.html
Thread von Trickywuh (Ärztin)
"Ihr solltet Euch nicht über die #COVID19 Durchseuchungsopfer aufregen, sondern über die politische Entscheidung dazu. Im Resultat sind alle betroffen.
Stichworte hierzu sind Lage der Wirtschaft, Beiträge zur Kranken- und Pflegeversicherung, Diskussionen über Lohnfortzahlung, Streichen von Behandlungen bei Älteren oder nicht kurativ Behandelbaren usw. …"
#HealthSupremacy is real!
Elderly and disabled neighbors are killed less frequently as pandemic's toll rises, AP data analysis no doubt would find
https://spore.social/@ayoub/112582226667911335
#WhiteSupremacy #HealthSupremacy #racism #ableism #RentierSociety #Gaza #CovidIsNotOver
Abled supremacy is a cornerstone of white supremacy and settler colonialism. They do not exist separately, it’s the interconnectedness that keeps the wheels of capitalism, genocide, and the medical industrial complex churning. Dismantling systems of oppression must be linked through radical intersectionality. We cannot have a free society with for profit medical care, built on disabled death and abuse. “doctors” often police access to care, and support objectifying disabled bodies for “research purposes”. Dismantling the inherent ableist power dynamics that medical professionals are indoctrinated with takes a lifetime of unlearning, and advocating against. Listen and learn from disabled folx, especially disabled Black and Brown communities. #COVID19 #intersectionality #abledsupremacy #anticapitalism #ableism #WearAMask #MedicalIndustrialComplex #healthSupremacy
This is from last year, but if you haven’t read it, check it out.
“Loathe fascism? Then don’t be a health supremacist”
https://msteenhagen.medium.com/loathe-fascism-then-dont-be-a-health-supremacist-c8841acdf69
This is an important read. I would have many complex thoughts about how this shows in for example the pathologization of fatness and how my own lived experience fully relates with the ugly sides of the pandemic.
"Maybe the most performative form of everyday health supremacism during the pandemic has been the irrationally strong resistance to mask-wearing in many European countries."
#covid #healthism #racism #HealthSupremacy #AntiFascist #NordicCountries
https://msteenhagen.medium.com/loathe-fascism-then-dont-be-a-health-supremacist-c8841acdf69
Covid is such an minimzing term.
It's SARS. The S stands for SEVERE.
We know since many fucking years what #SARS1 is capable of. Now we are seeing health outcomes that are an mox of #SARS1 and #HIV
#SAIDS
No wonder why china is trying everything to stop infections. Meanwhile the moronic narcissistic west is saying "wash your hands & you do you"
#Eugenics #NecroPolitics #Democide #Ableism #HealthSupremacy
Die Tode und #Langzeitfolgen mehrfacher Durchseuchung werden politisch in Kauf genommen oder geleugnet (siehe #Oktoberfest -Welle).
#HealthSupremacy mit braunem Beigeschmack aka Eugenik aka "die gesunden Menschen mit gesunden Genen werden überleben" wird salonfähig.
https://twitter.com/Doc_OnTheRocks/status/1579072020972982273
RT @Doc_OnTheRocks@twitter.com
Die Tode und #Langzeitfolgen mehrfacher Durchseuchung werden politisch in Kauf genommen oder geleugnet (siehe #Oktoberfest -Welle).
#HealthSupremacy mit braunem Beigeschmack aka Eugenik aka "die gesunden Menschen mit gesunden Genen werden überleben" wird salonfähig.
🐦🔗: https://twitter.com/Doc_OnTheRocks/status/1579072020972982273
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