#Healthyliving

Christina Anne HawthorneCA_Hawthorne@writing.exchange
2025-12-07

#Today 07

Good day!

Pattee Canyon on my last hike, days before I came down with Covid.

Strange how that seems like ages ago now. Yet, I write. 5,342 words yesterday.

Be everwell.

#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #Covid #HikingAdventures #Nature #SilentSunday #NaturePhotography #NatureLover #Photography #LandscapePhotography

Looking down a grassy slope that appears golden, a vast open expanse of that same grass is dotted with pine trees, but then forest overwhelms the landscape as mountains rise to either side, the tallest those farthest away, the trees closest to those summits dusted with snow. The sky is partly cloudy.
Thumbnail Xthumbnailx
2025-12-06

Ready to revolutionize your workout visuals? Get inspired with eye-catching fitness thumbnails you can create on ThumbnailX!
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Christina Anne HawthorneCA_Hawthorne@writing.exchange
2025-12-06

#Today 06

Good day!

I had a talk with myself…

“Christina, you aren’t eating or drinking enough.”

“Prednisone makes everything taste yucky.”

“Suck it up!”

She walked, but returned whining about wanting to hike.

“Not while you’re contagious.”

“Not fair.”

“Suck it up!”

Writers are children. She wrote 5,188 words.

Be everwell.

#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #Hiking #Trails #Covid #NaturePhotography #Photography #LandscapePhotography

A trail of pine needles at center curls to the right and into the woods passing brush, deadwood, a boulder on the right, and several tree stumps. The sky is gray.
Julie Anne DohertyJulieanneDoherty
2025-12-06

What you eat today shapes your health tomorrow. My eBook, Eating to Live, is your essential guide to nourishing your body with whole, natural foods that support vitality, energy & disease prevention.
Inside, you’ll discover:
✔ How to choose foods that heal
✔ Simple steps to balance nutrition
✔ Practical tips for everyday healthy eating
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Christina Anne HawthorneCA_Hawthorne@writing.exchange
2025-12-05

#Today 05

Good day!

Day3 of the Prednisone shakes. How did I forget about those?

Back in 2010-11, on this all the time to stay alive, my handwriting wasn’t legible. Fortunately, I can type, & my dosage drops now.

No sign yet of lung improvement, just the energy boost.

Be everwell.

#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #Covid #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography

Across an open field of brown grass is a wall of pine trees and gentle slopes. In the distance, across a sun-drenched valley is Blue Mountain, thick clouds above it. The sky directly overhead is partly cloudy.
Dr. Chetan Dhongadedr_chetan
2025-12-05

If you’ve ever wondered what Leukemia really is, how it starts, or why it affects people so differently, this guide breaks it down in a simple, empowering way. You’ll learn the major types, early symptoms, causes, risk factors, and the latest treatment options that give patients real hope.

drchetandhongade.com/science-a












Geek Realm Hubgeekrealmhub
2025-12-05

Your morning coffee routine is fine, but what if the simplest health hack costs nothing? New research shows hot water daily does more than you think, metabolism, digestion, hydration all get a boost

geekrealmhub.com/why-drinking-

Christina Anne HawthorneCA_Hawthorne@writing.exchange
2025-12-04

#Today 04.1

Good day!

Mission accomplished!

And the snow was a bonus! Less so the ice. I fed my squirrel and walked two miles. It was glorious.

I have a ways to go back to full health, but this was another step.

Now, it’s time for hot drinks and putting down a lot of words. The rest of the day is for writing.

Be everwell.

#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #Covid #HikingAdventures #Snow #NatureLover #Photography

An older blonde woman is virtually hidden, except for her smile, beneath a heavy black coat with a fur hood and knit scarf. There bare trees in the background, the sky gray, a fine snow falling.
Christina Anne HawthorneCA_Hawthorne@writing.exchange
2025-12-04

#Today 04

Good day!

So, Covid found me at last.

I didn’t sleep a lot, but slept well. I’m ready to walk & write.

Prednisone day 2 of 6.

My cough is diminished, eyes clearing, & energy increased. I’m weathering this thanks to hiking, walking, & yoga. They always pay you back.

Be everwell.

#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography

Looking up a grassy gully on the north side of Mount Sentinel There are scattered pine trees that become more numerous higher up. The sky is partly cloudy. There’s a sense of openness and climbing towards possibilities.
Julie Anne DohertyJulieanneDoherty
2025-12-04

✨ Starting the Day with Simple Routines for Inner Calm & Energy ✨

🌿 Begin with a glass of warm lemon water
🌸 Breathe deeply & center yourself
💚 Nourish your body with whole, vibrant foods

These simple steps create harmony between your mind, body &soul — helping you feel grounded and energized.
Visit my Blog Library, for further Health & Lifestyle support👉buff.ly/3CMgwFW

Christina Anne HawthorneCA_Hawthorne@writing.exchange
2025-12-03

#Today 03

Good day!

Unless something dramatically changes, I’m going to have to contact my doctor.

Last night I started seeing signs that my hypersensitivity pneumonitis is reacting. That bad, real bad.

I pray that she doesn’t make this needlessly expensive.

Be everwell.

#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #Wildlife #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography

A tree stump is decorated with lichen, deadwood surrounding it in a pine forest where the forest floor is covered in pine needles and brush is scarce. The sky is go.
FitTrend | Track Your Progressfittrend
2025-12-03

Wearables can detect illness, fatigue, and stress days in advance. Learn how early signals help predict changes in your health.

fittrend.com/how-wearables-pre

Pierseypiersey
2025-12-02

I never realised how calming it is to eat simple, predictable meals.

Christina Anne HawthorneCA_Hawthorne@writing.exchange
2025-12-02

#Today 02

Good day!

This month is becoming my chronicle of illness. I think I’m making headway. The soar throat is vastly improved & it seems like the congestion is breaking up.

I’ve also lost over two pounds in less than a week. Not exactly ideal for drafting.

Be everwell.

#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography

A trail crosses a grassy slope of gold and enters a stand of pine trees. In the distance, storm clouds sit atop a wooded mountain where snow is falling near the summit.
Julie Anne DohertyJulieanneDoherty
2025-12-02

Ageing well doesn’t happen by accident—it takes healthy eating and positive lifestyle habits. 🌿 In this exclusive article, discover 12 essential vitamins & nutrients to age with vitality. Join & Read Now 👉 buff.ly/wUYslcc

Able Channelablechannel
2025-12-01

Can you be fit and fat? A new study says yes, but there's a catch! Regular exercise can lower your risk of high cholesterol, blood pressure, and diabetes, no matter your BMI. But the good news ends there - being overweight or obese still increases your cardiovascular risk. Stay active, folks!
Watch episode at shorturl.at/DU00O

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