#IndigenousFood

2025-12-24

In #SeanSherman's book, #TheSiouxChef #IndigenousKitchen, he suggests using a mixture of berries - blackberries, strawberries, cranberries, raspberries, blueberries, elderberries -- pretty much anything you have on hand -- if one can't find chokecherries (which is what was used originally)

What is #wojape? A simple and delicious #NativeAmerican recipe for cranberry sauce

Ronnie Koenig, Updated Wed, November 10, 2021

yahoo.com/lifestyle/wojape-sim

#NativeAmericanRecipes #SiouxChef #IndigenousFood #Berries #MapleSyrup #NativeAmericanFoods

2025-12-10

So, I picked out a few recipes for our Winter holiday feast... All from The #SiouxChef ! Seared duck breast with cider glaze (which utilizes juniper berries and sumac and maple syrup and sage), wild rice pilaf (with wild mushrooms and chestnuts and dried cranberries), and griddled maple squash (with our home-grown squash and local maple syrup). I'll be also trying out stews and soups and breads for later in the season. It's so cool to find recipes which utilize ingredients that we can obtain locally!

#SeanSherman #BethDooley #IndigenousCooking #IndigenousFood #LocalFood #AnimalProducts #TheSiouxChefsIndigenousKitchen #DecolonizeYourDiet #IndigenousKitchen

Amanda Makepeace (ᏣᏁᎾ)amandamakepeace@turtleisland.social
2025-12-06

Me and my mom at Ganondagan 🥰

We had Corn Mush topped with Buffalo meatballs, Rose Hip sauce and Crispy Manoomin; with a White Corn Piñon Cookie. There was storytelling and some wonderful artists. I’m planning to come back to explore the trails.

#IndigenousFood #Seneca #IndigenousArt

Selfie with my mom, Longhouse in the backgroundbought a beautiful dried gourd and a print of beadwork by a Seneca Nation artist.
2025-12-02

Learn why Oaxacan mole is the soul of Mexican cuisine and why it matters. I've included a simple leftover-turkey mole that captures centuries of tradition in every bite. #foodculture #foodculturebites #Culture #foodhistory #IndigenousFood #mexicancuisine #oaxacanmole #mole

foodculturebites.com/oaxacan-m

Posted into FOOD CULTURE BITES @food-culture-bites-JanetteSpeyer

Learn why Oaxacan mole is the soul of Mexican cuisine and why it matters. I've included a simple leftover-turkey mole that captures centuries of tradition. #foodculture #foodculturebites #foodhistory #IndigenousFood #mexicancuisine #oaxacanmole #mole foodculturebites.com/oaxacan-mole...

Experience the Joy of Oaxacan ...

2025-12-02

Learn why Oaxacan mole is the soul of Mexican cuisine and why it matters. I've included a simple leftover-turkey mole that captures centuries of tradition in every bite. #foodculture #foodculturebites #Culture #foodhistory #IndigenousFood #mexicancuisine #oaxacanmole #mole

Oaxacan Mole: Discover the Joy of Tradition foodculturebites.com/oaxacan-m

2025-11-27

We thank the Indigenous Americans for adding variety to our diets and preventing mass starvation. These foods sparked economic booms and even influenced geopolitics. Potatoes fueled Europe's Industrial Revolution by feeding factory workers. Tomatoes created Italian immigrant cuisine in America. Corn subsidies shaped U.S. agricultural policy for a century. #foodhistory #foodculture #foodculturebites #food #IndigenousFood #IndigenousHeritage
foodculturebites.com/5-indigen

We thank the Indigenous peoples for adding variety to our diets and preventing mass starvation. These foods sparked economic booms and even influenced geopolitics. #foodhistory #foodculture #foodculturebites #food #IndigenousFood #IndigenousHeritage foodculturebites.com/5-indigenous...

5 Indigenous Foods To Be Thank...

2025-11-23

If you are Native and live around Denver CO, there's this cool Indigenous storytelling dinner, with a fully pre-colonial menu, on December 6 at the Convivio Cafe. Tickets are expensive, because "proceeds from the tickets purchased will go to our Native American Food Sovereignty Project for 2026." However there is a sliding fee scale and a raffle for free tickets. And if you're not Native but want to support, you can purchase tickets or portions of tickets for others at the link.

#IndigenousFood #Indigenous #NativeFood #Thanksgiving #Solidarity #Denver #Colorado

chil-indigenous-foods.square.s

Álástsii Menu: 

NATIVE BREAD COURSE 
Blue corn bread / Pone / Popped wild rice biscuit / Heirloom bean spreads

NORTH AMERICAN LOTUS SEED SOUP
North American lotus / Slow cooked bison / Squash / Hominy / Onion Reduction 

INDIAN RICE GRASS DUMPLINGS
Indian rice grass seed / Navajo white corn / Confit tomato / Carrot-chile-mushroom broth

FOUR CORNERS POTATO
Four corners potato / Fire roasted tomato / Sunflower seed / Mother of all Chiles / Blue corn mush / Juniper 

BÉ'ESGLOH 2 WAYS
Mesquite / Amaranth / Navajo white corn / Gah / Tepary bean / Red chile / Green chile / Pumpkin seed

NATIVE DESSERT COURSE
Chia seed / Sumac / White corn / Chokecherry / Prickly pear
Canadian Association For Food StudiesCAFS@mstdn.ca
2025-11-18

Digesting Food Studies—Episode 105: Indigenous Food Sovereignty

Although Indigenous food sovereignty has been attacked and eroded by multiple histories of colonial oppression, rebuilding it can happen—through intergenerational learning, land-based practices, and relationality.

rss.com/podcasts/digesting-foo

Kaylee Michnik, talks about her article, “Moving Your Body, Soul, and Heart to Share and Harvest Food” from Vol. 8, No. 2 of Canadian Food Studies (doi.org/10.15353/cfs-rcea.v8i2), including the roles we all play in reconciliation & decolonization. Courtney Vaughan offers a response to the text and its challenges. Starting it off is Alexia Moyer’s account of the tasty and tenuous history of camas cultivation by Coast Salish peoples.

#DigestingFoodStudies
#Indigenous
#IndigenousFood
#IndigenousKnowledge
#CoastSalish
#LekwungenPeople
#FirstNations
#FoodSovereignty
#FoodSystems
#Decolonization
#HudsonsBayCompany
#Reconciliation
#Camas
#DeathCamas
#ZigadenousVenenosis
#FoodPodcast

Image: Jacques Gaimard on Pixabay

Digesting Food Studies podcast logo with a white swoop and the show title, as well as the words Indigenous Food Sovereignty over an illustration of a purple-blue camas flower.
2025-11-14

I'll also be posting on #SolarPunkSunday about #IndigenousKnowledge , #IndigenousFood and other related topics for #IndigenousPeoplesMonth!

We thank the Indigenous Americans for adding variety to our diets and preventing mass starvation. These foods sparked economic booms and even influenced geopolitics. #foodhistory #foodculture #foodculturebites #food #IndigenousFood #IndigenousHeritage foodculturebites.com/5-indigenous...

5 Indigenous Foods To Be Thank...

2025-11-05

We thank the Indigenous Americans for adding variety to our diets and preventing mass starvation. These foods sparked economic booms and even influenced geopolitics. Potatoes fueled Europe's Industrial Revolution by feeding factory workers. Tomatoes created Italian immigrant cuisine in America. Corn subsidies shaped U.S. agricultural policy for a century. #foodhistory #foodculture #foodculturebites #food #IndigenousFood #IndigenousHeritage
foodculturebites.com/5-indigen

2025-11-05

We thank the Indigenous Americans for adding variety to our diets and preventing mass starvation. These foods sparked economic booms and even influenced geopolitics. Potatoes fueled Europe's Industrial Revolution by feeding factory workers. Tomatoes created Italian immigrant cuisine in America. Corn subsidies shaped U.S. agricultural policy for a century. #foodhistory #foodculture #foodculturebites #food #IndigenousFood #IndigenousHeritage

foodculturebites.com/5-indigen

Posted into FOOD CULTURE BITES @food-culture-bites-JanetteSpeyer

Fit Savannafitsavanna
2025-10-19

Winged termites (kumbekumbe) are among Kenya's most nutrient-dense foods, containing 32-45% protein and rich in iron, zinc, and healthy fats.

fitsavanna.co.ke/nutrition/kum

2025-10-13

#Arizona #acorns have fed #Indigenous people for millennia. Here's how they become flour

Mark Henle, August 2025

"#EvelynRope, a #SanCarlosApache traditional food gatherer, talks about harvesting and processing acorns."

Watch video:
flipboard.com/video/az-central

#IndigenousFood #NativeAmericanFood #TraditionalFoods #TraditionalDiets #IndigenousPeoplesDay

2025-09-30

The community supported fishery that I'm a member of is hosting a talk on zoom later this month

"Why Traditional Foods Matter: A Conversation With Qwustenuxun"

On October 14th, join renowned Indigenous Chef and Knowledge Keeper Jared Qwustenuxun Williams as he shares stories from his grandmother’s smokehouse, lessons from Elders, and teachings from the land and sea.

skipperotto.com/why-traditiona

#food #IndigenousFood

Dining and Cookingdc@vive.im
2025-09-29

‘Sioux Chef’ book erases colonial borders, shares Indigenous recipes

Sandra Hale SchulmanSpecial to ICT Beaver tacos. Venison and corn salad. Rabbit soup. Prairie pesto. Balsam fir braised moose. These are just a handful of imaginative recipes featured in a remarkable new book…
#dining #cooking #diet #food #RecipeTopics #ICTMustRead #Indigenouschefs #Indigenousfood #Recipes #RecipesTopics
diningandcooking.com/2308534/s

2025-08-24

#WildRice and the #Ojibwe

by Jessica Milgroom

"Wild rice is a food of great historical, spiritual, and cultural importance for Ojibwe people. After colonization disrupted their traditional food system, however, they could no longer depend on stores of wild rice for food all year round. In the late 1950s and early 1960s, this traditional staple was appropriated by white entrepreneurs and marketed as a gourmet commodity. Native and non-Native people alike began to harvest rice to sell it for cash, threatening the health of the natural stands of the crop. This lucrative market paved the way for domestication of the plant, and farmers began cultivating it in paddies in the late 1960s. In the twenty-first century, many Ojibwe and other Native people are fighting to sustain the hand-harvested wild rice tradition and to protect wild rice beds.

"Ojibwe people arrived in present-day Minnesota in the 1600s after a long migration from the east coast of the United States that lasted many centuries. Together with their #Anishinaabe kin, the Potawatomi and Odawa, they followed a vision that told them to search for their homeland in a place 'where the food floats on water.' The Ojibwe recognized this as the wild rice they found growing around Lake Superior (Gichigami), and they settled on the sacred site of what is known today as Madeline Island (#Mooningwaanekaaning).

"In the Ojibwe language, wild rice (Zizania palustris) is called manoomin, which is related by analogy to a word (minomin) meaning 'good berry.'” It is a highly nutritious wild grain that is gathered from lakes and waterways by canoe in late August and early September, during the wild rice moon (manoominike giizis).

"Before contact with Europeans and as late as the early twentieth century, Ojibwe people depended on wild rice as a crucial part of their diet, together with berries, fish, meat, vegetables, and maple sugar. They moved their camps throughout the year, depending on the activities of seasonal food gathering. In autumn, families moved to a location close to a lake with a promising stand of wild rice and stayed there for the duration of the season.

[...]

RESTORATION AND REGULATION

"As far back as the 1930s, the health of wild rice beds has been a serious concern. In 1939 Minnesota passed a law outlawing mechanized harvest and limiting how and when wild rice could be harvested. Since then, it has enacted other protective policies, including limiting the number of hours in the day during which it is permissible to rice and limiting the length of the canoe used for ricing. In the 1990s, wild rice was identified as an endangered food. The plant is sensitive to water levels altered by dams as well as road construction, pollution, poor harvesting practices, invasive species, genetic engineering (genetic contamination of the wild rice from the paddies), and climate change.

"In response to these threats, Ojibwe and other Native people organized. For example, in 1994, the Fond du Lac and Bois Forte bands developed a '#WildRiceRestorationPlan for the St. Louis River Watershed' designed to restore lost stands of the crop and manage its harvest. In the same decade, the company Native Harvest (part of the White Earth Land Recovery Project) began to sell hand-harvested wild rice, and multiple bands formed reservation wild-rice committees to manage harvests.

"In the 2020s, Ojibwe people continue to defend and protect this vital plant and the cultural, health, and spiritual importance that it holds. Individuals as well as tribes organize ricing camps to teach traditional practices of ricing, parching, and finishing. Others are actively fighting against the Enbridge #Line3 #OilPipeline replacement project that would cross wild rice habitat, or collaborating in a movement for Native food sovereignty."

www3.mnhs.org/mnopedia/search/

#SolarPunkSunday #FoodSovereignty #WaterIsLife #FoodIsLife #NativeAmericanFoodSovereignty #FoodSovereignty #Foodsecurity #TraditionalFoods #IndigenousPeoplesDay #IndigenousFood

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