Lmst

(Im)Perfect Her 2/10
We praise perfectionism for producing meticulous, polished work. But behind the shine, many perfectionists carry stress, anxiety, and the constant feeling that their best is never enough. ⚡ #EmotionalHealth #HighAchievers #InnerWork

People Stuck in Survival Mode Repeat These 11 Daily Patterns

https://innermasteryhub.com/people-stuck-in-the-survival-mode/

#stuckinsurvivalmode #traumahealing #emotionalhealing #innerwork #PTSD #deepbreathing #fightandflight

When you can’t change your pace, begin by changing your posture.

I find that in leadership, and in life, renewal often starts not with movement but with alignment.

A small shift in posture, perspective, or presence can change the way we meet the challenges in front of us.

This season invites us to slow down, listen, and open space for the quiet work happening inside us.

#TheQuietWorkOfRenewal #LeadershipDevelopment #ExecutiveMindset #IntentionalLiving #InnerWork #MondayMotivation

A community is not only built with wood and clay - but with intention, presence, truth-telling, shared meals, forgiveness, and listening.
When people come together to live consciously, something sacred awakens between them - a field of coherence that feels like home.
If you’re traveling toward that kind of community, I’d love to meet you.
#ConsciousCommunity #InnerWork #CultureDesign

Regenerative communities must regenerate people, not just land.
Inner work, trauma-informed culture, and emotional skills are part of the blueprint we are building — so communities become places of healing, not escape.
#ConsciousLiving #InnerWork #HealingCommunities

Inner Work

The body often protects us before the head knows what’s happening. When danger is clear a shelf can creak and the muscles surge with adrenaline before thought arrives.

Mild anxiety isn’t like that. It lingers as tightness in the stomach or a restless feeling you can’t name. If it’s been showing up more often I offer paid one to one coaching to help unpick those signals with clarity and structure.

DM if you’d like to explore working together.

#TheCreativeGuide #InnerWork

A young person in glasses looks out a window with a thoughtful expression, their hand resting near their chin. The muted black and white tone and soft focus give a reflective mood that matches The Creative Guide quote about patient inner work and unpicking quiet emotional layers.

Ein Angebot bei einem Gespräch mitzuhören, kam über einen Newsletter bei mir vorbei. Es könnte ja auch andere Personen interessieren, die nicht auf der Mailingliste sind.

Thema: Can AI Help Us Be More Human?

Dr. Richard J. Davidson, Srinija Srinivasan & Nipun Mehta

What's a skilful way you use AI as a mirror for inner work? Ideas to support inner-journeys of others through AI as a tool?

https://www.awakin.org/v2/calls/730/ai-me/

#KI #AI #human #innerwork

What identity are you practicing today?
Identity isn’t who you are — it’s who you practice being. So… who did you practice today? https://open.spotify.com/episode/4vuOUMcAcFq12J4poOiGaW?si=QqX2SS7oQpqmwD3GO1AWQQ #IdentityShift #GrowthPodcast #InnerWork #LeadershipMindset #ChooseWhoYouBecome #Emberhart #TrueMastery #UnleashThePowerWithin

Women Who Appear Strong on the Surface Show 11 Behaviors

#emotionalhealing #spiritualhealing #InnerStrength #innerwork #SelfImprovement

"What you choose not to look at will shape you just as much as what you face." L. Nault

#Awareness #Choice #Growth #Perspective #InnerWork

A dark blue quote card with large, light blue quote marks at the top and the quote "What you choose not to look at will shape you just as much as what you face." attributed to Lawrence Nault

RE: https://mastodon.social/@Mia_At_Last/115598563586113699

For fellow witches and and spiritual people.

#witches #chriatianwitch #spirtual #innerwork #hope #rebellion #pagan #witchcraft #tarot #spells

RE: https://mastodon.social/@naturesauracrystals/115595174893223314

Reclaiming hope as rebellion. A blog worth reading by @naturesauracrystals .

#witchcraft #witchy #spiritual #christianwitch #pagan #witches #reclaim #rebellion #spells #innerwork #SpellsAndSnacks #spellcraft #tarot

If you’ve been trying to heal your self-talk, rebuild trust with yourself, or learn how to hear your own needs beneath the noise… this episode will feel like a deep breath. #HealingJourney #CPTSDRecovery #TraumaRecovery #innerwork

✨ Clarity comes when we turn our attention within ✨

🪷 Illuminating wisdom from Domang Yangthang Rinpoche (1930–2016) 🪷

💛 How are you engaging with your own mind? 💛

🔗 BDG on YouTube: youtube.com/@BuddhistdoorGlobal

#Buddhism #Buddha #Dharma #Tibet #Sikkim #Vajrayana #TibetanBuddhism #Buddhist #Compassion #Mindfulness #Meditation #Wisdom #Awakening #Spirituality #InnerWork

Inner Work

In World War 1 head injury numbers spiked after steel helmets were first issued. In truth, men were surviving in greater numbers, that’s why they turned up in the casualty statistics. Numbers don’t always tell the story, and it takes inner work to reach the reason why.

At The Creative Guide we train people to dive below the surface so they can understand what their interpretation is really showing.

DM me if you'd like to explore this in more depth.

#TheCreativeGuide #InnerWork

An image with a warm ochre background featuring a large quotation mark symbol near the top and centered white typewriter-style text that reads “Numbers don’t always paint the full picture, sometimes they’re not even bringing the right brush to the canvas,” matching the reflective tone of The Creative Guide.

🌿 Inner Soul Retreat – Safe Spirit

A new cycle of retreats in Spain is opening — moments to pause, look inward, and reconnect with your inner clarity.

Tenerife • Tarragona/Barcelona • Winter/Spring 2025–2026

If you feel called to explore yourself more deeply, the space is here.

🌐 Details & dates: https://safe-spirit.com/en/ayahuasca-retreat-tenerife-barcelona-tarragona-spain-2025/

#AyahuascaRetreat #SelfDiscovery #InnerJourney #ConsciousLiving #SafeSpirit #TenerifeRetreat #SpainRetreats #MindfulExploration #InnerWork #AyahuascaSpain

Inner Work

I’ve always had random, sudden sneezing fits that last five or ten minutes. When they happen, I can do nothing, I have to stop. I believed it was a stress trigger, because they always appeared when I was deeply focused. I was wrong, I’m always deeply focused.

Inner Work is about seeing that the patterns we notice and assign to a cause simply aren’t always proof. Freeing ourselves from false meaning and association lets us see more clearly.

#InnerWork #TheCreativeGuide

Text quote graphic with a warm amber background featuring the words “Freeing ourselves from false meaning and association lets us see more clearly,” reflecting The Creative Guide’s theme of Inner Work and accurate self-understanding.

Ever feel lost in who you are? That’s the sign you’re growing.
Today’s TikTok unpacks why uncertainty—the “moratorium”—is where authenticity begins.
https://www.tiktok.com/@emberhartco/video/7568007927194242326
#MindsetShift #AuthenticSelf #GrowthJourney #InnerWork #EmbraceChange #Emberhart

🔍 Identity Formation 5/10
Moratorium: the stage of questioning without final answers. It can feel uncertain—but it’s also where growth happens. Exploration builds authenticity.

#GrowthPhase #EmotionalIntelligence #InnerWork

The Benefit of Discomfort

Discomfort isn’t a failure or a weakness. It’s your body’s quiet signal that something deeper is stirring beneath the surface. When you stop trying to escape it and begin to listen, you start to understand what it’s showing you. Maybe it’s a value being tested, a memory resurfacing, or a story that’s ready to be challenged. What’s hidden keeps its power. What’s seen can teach, and what’s met with awareness has the power to change.

#TheCreativeGuide #InnerWork

#InnerWork

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