I'm still awake & making more tea. Working on finishing my conflict resolution therapy homework. I also spent 3 hours working on tackling my trauma triggers homework. That was pretty heavy yet quite worthwhile to revisit. Sometimes we have to revisit some past growth lessons when our PTSD/CPTSD sets us back, unexpectedly. I just see that as another opportunity to grow & evolve myself even more, in my lifelong journey to heal, turn pain into power & become the best version of me, possible, in this one guaranteed lifetime.

I will be sleeping in tomorrow morning.

#SelfImprovement #Healing #InvestingInMyself #SelfEmpowerment #SelfIntrospection #LevelingUp #SelfHelp #PersonalGrowth #GrowthIsAChoice #TraumaRecovery #BeYourOwnHero #PTSD #CPTSD #SurviveToThrive