#LivingWithPKU

2025-06-26

🧒 PKU Kids Books! 🖍️ Accessible, fun, low‑protein books for PKU kids

Specially crafted for children with PKU, these books weave education and entertainment.
The Low Phe ABC Book introduces protein‑free foods in bright illustrations, and the colouring companion invites playful learning—ideal for family engagement.

“A wonderful resource” Prof. Anita MacDonald

#pku #pkukids #phenylketonuria #livingwithpku #pcu #lowproteinlife #lowphenylalanine #lowproteinliving #raresisease #books #kidsbooks

2025-06-16

I wish more people knew about the use of food restrictions as a medical treatment.

Many see the word 'diet' or food restrictions as a lifestyle choice, to be ignored or dismissed.

In truth, many medical conditions are treated through the use of food restrictions.

You never know what someone else is dealing with, but you can choose how you react to their requests.

What do you wish people knew more about?

#LowProtein #PKU #Phenylketonuria #RareDisease #MetabolicDisorder #LivingwithPKU

2025-05-23

Hi everyone, Just letting you know that Tonight at 6pm there is a LinkedIn Live Event Celebrating PKU Awareness Month.

All speakers either have PKU, or are a mum to PKU-ers.

I hope you will join us! linkedin.com/events/7327788292

#pku #Phenylketonuria #raredisease #LivingWithPKU

2025-05-13

Hi everyone. There is an online event with 4 speakers who have PKU, and one Mum! We are all sharing our PKU stories in creative ways (writing, film, stage...).

I hope you will join us! 23rd May @ 6pm London / 7pm Berlin

linkedin.com/events/rarecreati

#pku #PCU #phenylketonuria #RareDisease #LivingWithPKU

2025-04-13

PKU and being 'hangry'. Satiety (feeling full) can be a problem for those with PKU. Here are a few tips for those following a low-protein diet.

pigpen.page/pku-and-being-hang

#LivingWithPKU #PKU #PCU #Phenylketonuria #RareDisease #PKUFood #RareDiseaseAwareness #Hanger #Hungry

2025-04-11

April's update is PACKED with:

- 🐰 Easter tips,

- 🍰 ideas for school holiday baking,

- 📋 new brain injury research,

- 📝 and a chance to report on the NSPKU conference.

Sign up today and be the first to get #PKU news,
#lowprotein recipes, mental health tips in your
inbox!

#LivingWithPKU #pku #PCU #Phenylketonura
#PKUFood
(Edited to correct markdown errors)

2025-04-06

April's update is PACKED with:

- 🐰 Easter tips,

- 🍰 ideas for school holiday baking,

- 📋 new brain injury research,

- 📝 and a chance to report on the NSPKU conference.

Sign up today and be the first to get #PKU news, #low-protein recipes, mental heatlh tips in your inbox!

#LivingWithPKU #PCU #Phenylketonura #PKUFood #RareDisease #BrainInjury #MentalHealth

pigpen.page/april-2025/

2025-03-31

PKU was discovered in 1934, but was considered untreatable for decades. Then, a team at the Birmingham Children’s Hospital took up the challenge...

#PKU #LivingWithPKU #Phenylketonuria #Birmingham #RareDisease #RareDiseaseAwareness

pigpen.page/origins-of-pku-tre

2025-03-24

When you use up all your protein allowance on buttered popcorn…

#LivingWithPKU #pku #LowProtein #RareDisease #pcu #Phenylketonuria

2025-03-21

PKU-Friendly, low & no protein Easter Ideas from the team at Birmingham Children's Hospital!

#PKU #Phenylketonuria #LowProtein #LivingWithPKU #EasterIdeas #Easter

2025-03-05
2025-03-01
2025-02-28

I’m one of many living with PKU, a rare disease.

Rare Disease Day is observed every year on 28 February (or 29 February in leap years). The day serves as a powerful focal point, driving advocacy efforts at local, national, and international levels.

Today, I will be joining an NHS event aimed at raising awareness of rare disease among medical staff.

Hope you all have a great day, and let me know what you are up to.
#PKU #phenylketonuria #LivingWithPKU #raredisease #rarediseaseday

2024-11-22

🦃🎄New blog for the festive season:

Tips and links to help with a low protein Christmas or Thanksgiving.

I’ve included PKU and low protein menu suggestions & recipes.

Plus, links to low protein shopping websites.

pigpen.page/pku-at-christmas/

#pku #pcu #lowprotein #phenylketonuria #phenylcetonurie #LivingWithPKU #ClassicalPKU #EasyPKU #thanksgiving #Christmas #metabolicdiet #lowproteindiet

2024-11-08

New blog:

➡️ How I responded when my GP surgery asked if I still need my PKU supplement and foods, with example email.

Fingers crossed, I seem to have solved the problem. Hopefully, this will help others.

"This was the first time a GP had questioned my PKU supplies. The temptation to respond with “are you being serious right now!” was pretty strong"

Have you had similar problems? I'd love to hear how you managed them.

buff.ly/3YGntcV

#LivingWithPKU #pkuawareness #Phenylketonuria

2024-11-02

Just in time for the #FediBookFair!

Mental health & PKU, a #free excerpt from my book #LivingWithPKU is out now.

pigpen.page

Living with #PKU: A low protein life with #Phenylketonuria is an invaluable resource for adults and teens with PKU, or for families new to the disorder

Just subscribe for the link. It is free to sign up, and you can leave any time you like.

Newsletters are hosted by #fediverse friendly #Ghost

#ClassicalPKU #PCU #pkulifestyle

A poster with blue and green confetti above the book cover for mental health and PKU. Also a cute piggy logo. The message reads:“ join us! Introducing a new online PKU community. Get your free copy of mental health and PKU. Join the conversation,  comment on articles and share recipe hacks. Stay updated to be the 1st to know about blogs and recipes. Subscribe now www.pigpen.Page.”
2024-10-24

Grab your copy of 'Mental health & PKU' when you subscribe to PigPen.page

Membership is free and you get:

➡️ A free copy of the 7 mental health chapters from #LivingWithPKU

➡️ Email notifications of all new articles & #PKURecipes

➡️ to Join the conversation, comment and share your hacks.

Your comments and feedback help shape what comes next, so I'd love to hear from you.

#PKU #PCU #Phenylketonuria #PKUFood #MentalHealth

2024-10-22

Thrilled to announce a new feature at PigPen 🐷 🖋️ Comments & engagement!

Huge thanks to @soheb for being a great beta tester.

Join the conversation, find your community and share your recipe tweaks & hacks.

Simple & free to join, I write about PKU, brain injury, & mental health.

Can’t wait to hear your thoughts and ideas.

buff.ly/4fghXnR

#PKU #LivingWithPKU #LivingwithMildBrainInjury #mentalhealth #Author #AmWriting.

2024-09-23

It begins: my first phone call from the surgery to confirm if I absolutely need my monthly #PKU medicine “only it’s a bit expensive”.

Apparently, they plan to call to check this with me every month.

Going to head this off at the pass by getting my Clinic to write them a letter, and send them the #NSPKU documents explaining pku to #GP surgeries 🤞🤞🤞

#LivingWithPKU #RareDisease #chronicillness

Trist | PCU Blogue :superpcu:pcublogue@pkutalk.com
2024-09-10

Besoin d'un coup de main pour gérer votre régime PCU? En français ou en anglais, voici EasyPKU, revue et améliorée! 😃
*
Need a hand managing your PKU diet? In French or English, here is EasyPKU, revised and improved! 😃

#Phénylcétonurie #Phenylketonuria #PKU #LivingwithPKU

videos.pkutalk.com/w/5zr8Gnsoz

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