#LowWellbeing

Dr M | Positive Psychologytheflourishingdoc
2023-10-15

Have you ever had one of those "meh" days where you're not down in the dumps, but you're definitely not on cloud nine either?

You might be experiencing what's known as "languishing"—that blah feeling where you're stuck in the middle, not quite depressed but far from thriving.

So today, I wanted to share some fun ideas to replace the blah with some bliss.

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