The audio recording of last week's meditation class about floor time is now available. Enjoy!
#MeditationClass #FloorTime #Mindfulness #Wellness #InnerPeace #PositiveEmotion #Heart #HeartShape #VeroWellness #TMGcommunity https://vero.co/seb_tmg/pQdN-W8G99zBTtQ6TxN1bvkg
Thanks for joining today’s live session.
As a Patreon Supporter, you can replay the video recording here: https://www.patreon.com/collection/170311?view=expanded
You can listen to it on major podcast providers and podbean: https://tmgmeditations.podbean.com
The image is from the Telegram session. It’s good to see people appreciating our earlier start this year.
#LiveMeditation #MindfulnessPractice #MeditationTeacher #GuidedMeditation #MeditationPodcast #TMGCommunity #MeditationClass #Wellness #LiveStream #MeditationTeaching #Podcast
The recording of yesterday's meditation class/podcast about overcoming the fear of failing is out now. You can listen to it through my Vero account here: https://vero.co/seb_tmg/CBW-Z2tWkLhbnN24mnMthsFL Or by joining the Transformational Meditation Telegram Channel here: https://t.me/TMGmeditations/415
#MeditationPodcast #TransformationalMeditation #MindfulnessPractice #InnerPeace #SpiritualGrowth #MeditationClass #MindfulLiving #PodcastRelease #DailyMeditation #TMGcommunity #MeditationChannel
New and exclusive for our community on Telegram. The raw footage from the recording of the live meditation class we had today is now available the next 24 hours 🕙. Today the theme was intuition and using our heart ❤️ to answer questions. - https://t.me/TMGmeditations/239
@consciousliving @meditation
#meditation #podcast #LoveYourLoveMuscle #LYLM #GuidedMeditation #MeditationClass #HeartCoherence #intuition
Just Meditate! - Meditation Course For Beginners [Lesson 6]
After weeks of practicing a quite active meditation technique you are ready to dive deeper and into the calm and stillness. What will you find there? Find out in our upcoming Just Meditate! Meditation Class. Oct. 12 8pm UTC. Join live here: https://odysee.com/@TMG:5/JM121023:e?r=HeYMierP9k5i4mABpjExQxVMG3kXCYmJ
@meditation @consciousliving
#meditation #MeditationCourse #MeditationClass #JustMeditate #BeginnersCourse
Lesson 4 about using meditation to prepare for a future event or experience is now available for my Patreon supporters and those that follow me on Vero True Social - https://www.patreon.com/posts/lesson-4-as-90040725?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link
#MeditationClass #SelfRegulation #PrepareForTheFuture #MeditationJourney #MindfulnessCourse #InnerPeace #StressRelief #CalmYourMind #FindYourBalance #MeditationTips #SelfCare #WellnessClass #MentalClarity #EmotionalBalance #RelaxationTechniques #BreathingExercises #TMGcommunity @meditation @consciousliving
Lesson 3 of my meditation course for beginners is out now! My followers on Vero who have asked for the recordings already got the link in our Vero Group Chat. My Patreon supporters can watch the recording here: https://www.patreon.com/posts/lesson-3-focus-89755077?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link
#meditation #MeditationClass #JustMeditate #MeditateForBeginners #MeditationCourse #OnlineCourse #OnlineClass #focus #coherence #SelfRegulation
Dear #mastodoneans and #Patreon supporters. Lesson 2 of Just Meditate for Beginners is out now. You have gotten a notification about it in our Vero group or on Patreon already. If you are late to the party, feel free to contact me to get notified on Vero with the link to the lesson or support me on Patreon and access the lessons directly here: https://www.patreon.com/collection/36539
#MeditationCourse #OnlineCourse #Mindfulness #MeditationClass #SelfRegulation #MentalHealth #NervousSystem #SelfCare #Stress
I'm going to do a short live Just Meditate session in 10 minutes. Feel free to join. - Be part of the show: Just Meditate - Continue to Practice Hosted by Seb on Sep 5 • 10pm CEST. https://f.chat/hWp5
@meditation @consciousliving #Meditation #consciousliving #MeditationClass #MeditationPractice #practice
It has begun... Just finished the recording of the first class for a new meditation course for beginner meditators. The recordings are being done with a live audience, participating for free on Fireside. This way, those that buy the…
#MeditationForBeginners #JournalingJourney #MindfulnessMeditation #SelfReflection #SelfDiscovery #MeditationPractice #WellnessJourney #JournalingForGrowth #MeditationClass #JournalingPrompts #TMGcommunity @meditation @consciousliving https://vero.co/seb_tmg/7n-NtHTMMWGkfqkQfmQx2vN4
REMINDER: Today
Love Your Love Muscle - Intention For Norway Flood Victims
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Aug 14 • 10pm CEST / 8pm UTC / 4pm EST / 1pm PST. - https://go.cosmicnation.co/LYLM
@meditation @consciousliving #intention #meditation #podcast #MeditationClass #Norway #Flood #FloodVictims
Gathering for homemade tea, after our second Connection Session with meditation and soundbath. Thank you everyone for creating a wonderful space together during the session and welcome back.
#People #GroupOfPeople #Togetherness #Indoors #Meditation #soundbath #healing #soundhealing #arcadia #arcadiafamily #connection #meditationclass #relaxation #transformation #manifestation #VeroWellness #TMGcommunity
A room with a view and potentially my future room for meditation classes, workshops and courses. Potential to have small groups with focus on trauma and stress as well. What do you think of the view in the second picture?
#meditationroom #meditationclass #homemeditation #view #scenery #mindfulness #relaxation #calm #peace #serenity #tranquility #zen #innerpeace #quiet #solitude #nature #outdoors #landscape #mindful #mentalhealth #wellness #selfcare #breathing #Yoga #VeroWellness #TMGcommunity
Just Meditate! - With Seb (Apr. 6)
Be part of the show: Just Meditate - With Seb on Apr 6 • 10pm CEST / 8 pm UTC / 4pm EDT / 1pm PDT https://go.cosmicnation.co/JM
#dreamstoreality #justmeditate #loveistheanswer #meditate #meditationchallenge #meditationclass #meditationcoach #meditationeveryday #meditationiskey #meditationpractice #meditationteacher #mentalhealthandwellnessexpert #newpodcast #VeroWellness #TMGcommunity
Here is a half a minute clip from our live show yesterday with guided meditation, where we talked about our childhood and how we can take some qualities we had as a child into our daily meditation practice. My patrons can already listen to the recording here: https://go.cosmicnation.co/JM230323P
Do you want to join the show live? Ask questions? Or maybe talk about any work or project you are doing, that you would like to promote? Join us on Fireside: https://go.cosmicnation.co/Fireside
Just Meditate! - With Seb (Mar. 23)
Meditation is child’s play? It is one way to look at it. Let’s get back to our childhood and make use of the qualities we had back then, that can help with your meditation practice.
Be part of the show: Just Meditate! - With Seb on Mar 23 • 10pm CET / 9pm UTC / 5pm EDT / 2pm PDT - https://go.cosmicnation.co/JM
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#childsplay #liberation #meditationchallenge #meditationclass #verowellness #tmgcommunity @verowellness
𝐋𝐨𝐯𝐞 𝐘𝐨𝐮𝐫 𝐋𝐨𝐯𝐞 𝐌𝐮𝐬𝐜𝐥𝐞 - 𝐇𝐨𝐰 𝐭𝐨 𝐒𝐞𝐞 𝐒𝐭𝐫𝐞𝐬𝐬 𝐚𝐧𝐝 𝐀𝐧𝐱𝐢𝐞𝐭𝐲 𝐏𝐨𝐬𝐢𝐭𝐢𝐯𝐞𝐥𝐲
Be part of the show on Mar 13 • 10pm CET / 9pm UTC / 5pm ET / 2pm PT.
Live on Fireside - https://f.chat/k9jm
Live on Telegram - https://t.me/TMGmeditations
#GuidedMeditation #OnlineMeditation #MeditationClass #podcast #Fireside #FiresideChat #Meditation #TMGcommunity #VEROwellness @verowellness
My patreon supporters can now listen to the recording from last Thursday's meditation class about dealing with getting overwhelmed. https://go.cosmicnation.co/JM090323P
Not a patreon supporter yet? Why not listen to an older recording from January this year, about how to be comfortable with uncertainty and change. https://go.cosmicnation.co/LYLM020123
#anxious #emotions #feelings #meditationchallenge #meditationclass #overwhelmed #overwhelming #podcast #VeroWellness #TMGcommunity
Just Meditate! - Mar. 9
Today's show will focus on meditation techniques for dealing with being overwhelmed by emotions.
Be part of the show: Just Meditate! - With Seb (Mar. 9) Hosted by Seb on Mar 9 • 10pm CET / 9pm UTC / 4pm ET / 1pm PT. - https://go.cosmicnation.co/JM
#anxious #emotions #feelings #meditationchallenge #meditationclass #meditationcoach #meditationeveryday #meditationiskey #meditationteacher #mentalhealth #overwhelmed #overwhelming #podcast #VeroWellness #TMGcommunity
Got some time to find a nice piece of music for my meditation class tonight. If you're one of the participants, then this is what you will listen to during our deep meditation session. https://vero.co/seb_tmg/kLkW-GV7KR27Qz8gz3QNwBJ5
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#VeroWellness #TMGcommunity #MeditationMusic #Music #Meditation #MeditationClass
