Sleep and Your Brain: From Memory to Mood—What Happens When You Rest

#SleepScience #BrainHealth #SleepTips #MemoryConsolidation #CircadianRhythm #SleepWell #Neuroscience #HealthySleep #SleepTips #MentalHealth #SleepAndMemory #BrainMaintenance

https://youtube.com/shorts/WsVMaBbNVKA?feature=share

Sleep-Based Learning
https://wp.me/p84YjG-4Ao
#SleepScience #LearningHacks #BrainOptimization #CognitiveEnhancement #SleepHabits #MemoryImprovement #BrainHealth #SleepLearning #ProductiveRest #MemoryConsolidation #zsoltzsemba

https://zsoltzsemba.com/2025/02/07/sleep-based-learning-intelligence-boosting/

Rapid memory consolidation remains intact in autism, new research shows https://www.psypost.org/rapid-memory-consolidation-remains-intact-in-autism-new-research-shows/?utm_source=dlvr.it&utm_medium=mastodon #AutismResearch #MemoryConsolidation #Neuroscience #UltrafastLearning #AutismAwareness

#Cortical reactivations predict future #sensory responses – new work by Nguyen et al. (2023):

🌍 https://www.nature.com/articles/s41586-023-06810-1?error=cookies_not_supported&code=5b78d7ba-20ef-4066-87d3-e4b5926f9f97

#ComNeuro #Neuroscience #Cortex #Memory #MemoryConsolidation

Referenced link: https://medicalxpress.com/news/2023-05-explores-distinct-interneuron-populations-mouse.html
Discuss on https://discu.eu/q/https://medicalxpress.com/news/2023-05-explores-distinct-interneuron-populations-mouse.html

Originally posted by Phys.org / @physorg_com: http://nitter.platypush.tech/medical_xpress/status/1654139408277176322#m

RT by @physorg_com: Study explores activity of distinct interneuron populations in a mouse hippocampus during #memoryconsolidation @NatureNeuro https://www.nature.com/articles/s41593-023-01306-7 https://medicalxpress.com/news/2023-05-explores-distinct-interneuron-populations-mouse.html