Make an appointment with yourself using the great Montaigne's method!
#journalprompts #mentalhealth #anxietyjournal #selfcare #mindsetreset #overthinking #perfectionismrecovery #guidedjournal #mindsetgrowth #mentalhealthtools #selfcaretips #anxietysupport #selfcompassion #selfhelp #anxietyrelief #personaldevelopment #healingjourney #innercritic #stressrelief #emotionalhealth #selfreflection #selfgrowth #anxietymanagement #journalingcommunity
Amazon : https://a.co/d/6tj0RE1
How to Bore a Narcissist Into Silence
Narcissists feed on drama and attention. But what happens when you give them nothing? Discover the Gray Rock Method—a powerful psychological trick to protect your peace and drive narcissists quietly wild.
🧠Learn how to be intentionally boring, emotionally neutral, and untouchable.
https://youtube.com/shorts/ekDqW0_3Td4
#GrayRock #NarcissistSurvival #ToxicPeople #EmotionalIntelligence #PsychologyTips #Boundaries #MentalHealthTools
Hour 13. Brain fog. Eyes heavy. But I just cranked out 4 blog drafts in under 30 minutes.
👉 What if AI could help me feel better—not just work faster?
READ https://zurl.co/IUQlu
Entrepreneurship is all late nights and nonstop hustle... until burnout catches up.
So I explored what happens when AI meets wellness—and found tools that don’t just optimize tasks...
They optimize you.
#SolopreneurBalance #MentalHealthTools #AIProductivity #MindfulTech #twincities #la #nyc #ai #five75
Just watched the brilliant Jonah Hill doc Stutz on Netflix and it's packed with great mental health tools and the titular (or is it eponymous?) Stutz, the therapist at the heart of it, has a great 'just move foward' attitude.
#mentalhealth #therapy #mentalhealthtools #stutz
https://youtu.be/UKCmefQdplI
