Episode 10 - Spirituality and Mindfulness
From the archives! 🎙️ In Episode 10, we explore 'Spirituality and Mindfulness' from Chapter 8 of The Drummer and the Great Mountain. Delving into how spirituality and mindfulness can support ADHD management.
https://www.drummerandthegreatmountain.com/adult-adhd-add-tips-and-support-podcast-spirituality-and-mindfulness
#adhd #neurodivergent #Mindfulness
Self-Awareness and Peace
A lack of self-awareness is a great obstacle to lasting peace.
“The more we study [at institutions of learning] the more eurocentric we become.” 🔥
Prof. Marandi
#decolonize #education #mindfulness #epistemology #yoga #philosophy #politics
@palestine @lebanon @yemen @irannachrichten @blackmastodon
@BLKNewsNow @blackvoices
@indigenouspeoples
#indigenous #africa #mexico #cuba #whitesupremacy #racism #health #socialwork #gaza #immigration #dei #bookbans
I enjoyed this session immensely- everything flowed and for a while I felt on 🔥 🏃🏻(happy wif those splits and now for cake and lots of it) 🍰💥 #Running #runnersofmastodon #silentsunday #Music #Health #fitness #runner #athlete #speed #workout #june #retirement #Summer #mentalhealth #mindfulness #cake
Srividya Tantram
http://www.srividyatantram.com
https://www.instagram.com/srividya.tantram?igsh=ZjZtMzk4Y2MwYWFo
#svtp #srividyatantram #goddess #goddessenergy #devisadhana #shivashakti #shakti #kundalini #kundaliniawakening #srividya #tantraclass #tantra #spirituality #spiritualgrowth #spirituality #sadhana #shaktism #srividya #srividyasadhana #kali #lalitha #yogi #yogini #mindfulness #meditation #kameshwari #mantra #positivity #discipline #energy #tripurasundari #karma #holistic #chakraactivation #chakras
Srividya Tantram
http://www.srividyatantram.com
https://www.instagram.com/srividya.tantram?igsh=ZjZtMzk4Y2MwYWFo
#svtp #srividyatantram #goddess #goddessenergy #devisadhana #shivashakti #shakti #kundalini #kundaliniawakening #srividya #tantraclass #tantra #spirituality #spiritualgrowth #spirituality #sadhana #shaktism #srividya #srividyasadhana #kali #lalitha #yogi #yogini #mindfulness #meditation #kameshwari #mantra #positivity #discipline #energy #tripurasundari #karma #holistic #chakraactivation #chakras
• in the present moment…
“As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love – even the most simple action.” — Eckhart Tolle #quote #mindfulness
https://formuchdeliberation.wordpress.com/2025/06/22/in-the-present-moment-2/
“Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.”
— Jon Kabat-Zinn
#quote #mindfulness #payingattention
#PresentMoment #wellbeing #selfcare
We can control the way we respond. #meditation #mindfulness #dailycalm
"Your next chapter is going to cause some people to wish they had treated you better."
— #NicoleBrown.
💚 #PeacefulMind #PeacefulLife #MentalHealth #EmotionalHealth #Mindfulness #Motivation #SelfAwareness #SelfCare #InnerWork #PersonalGrowth
Declutter Your Mind: Simple Steps for Clarity & Focus
Too much clutter hinders our focus & decisions. Studies show disorganization hurts cognitive ability. Decluttering our environment means decluttering our minds, which helps us think clearly & make better decisions! A clean space improves mental well-being. #DeclutterYourMind #MentalClarity #FocusTips #OrganizationHacks #ProductivityBoost #StressRelief #Mindfulness #Wellbeing #OrganizeYourLife #Decluttering from…
Srividya Tantram
http://www.srividyatantram.com
https://www.instagram.com/srividya.tantram?igsh=ZjZtMzk4Y2MwYWFo
#svtp #srividyatantram #goddess #goddessenergy #devisadhana #shivashakti #shakti #kundalini #kundaliniawakening #srividya #tantraclass #tantra #spirituality #spiritualgrowth #spirituality #sadhana #shaktism #srividya #srividyasadhana #kali #lalitha #yogi #yogini #mindfulness #meditation #kameshwari #mantra #positivity #discipline #energy #tripurasundari #karma #holistic #chakraactivation #chakras
Meditation: Meet Your Fundamental Goodness
In this busy turbulent world, it is easy to get lost in confusion, stress and mindless distraction. But even just a little meditation helps us find peace, clarity, spaciousness and ease. And, as we explore meditation more deeply, we discover that it offers a vast and profound way of coming to know our own mind. This then brings our mind home to its true nature, to access the deeper wisdom and compassion that is at the core of who we really and truly are.
This Saturday afternoon session will offer an introduction to meditation and practical advice on how meditation can help us meet the challenges of these difficult times, heal ourselves, and bring us to the core of our own peace, compassion and wisdom.
🗓️ Saturday 5 July ⏰3:00-5:00pm AEST (7:00am CEST) 📍Rigpa Sydney, 158 Australia St, Newtown & Online
https://registration.rigpa.org.au/civicrm/event/info?reset=1&id=1279
Mind Without Self-Monitoring
A mind unable to monitor itself is limited and vulnerable like a blind and deaf person.
Namaste. It's International Yoga Day. Find your center, breathe deeply, and enjoy the physical and mental benefits of yoga. #InternationalYogaDay #YogaLife #Mindfulness 🧘♀️🕉️
https://www.europesays.com/us/2704/ The Best Defense Against Uncertainty Isn’t a Single Strategy — It’s a Mindset #Business #EntrepreneurialMindset #Entrepreneurship #GrowYourBusiness #GrowingABusiness #GrowthStrategies #Leadership #Management #Mindfulness #UnitedStates #UnitedStates #US
You are not your thoughts. You are the observer of your thoughts. #ArtOfBreathing #mindfulness
🌿 Breathe. Unclench. Begin again.
You’re not late. You’re not lost.
You’re just growing at your own pace. 🌱
#Mindfulness #SlowLiving #BuddhistWisdom #InnerPeace #MentalHealth #Meditation #GrowthTakesTime #SelfCompassion #Tranquility #Stillness #SpiritualJourney
