This past weekend I went swimming in the ocean for the first time since cancer and I acquired Oscar the ostomy. So many things I took for granted before cancer. I find myself asking "What's the worst that could happen? I enjoy myself?" #cancersucks #ostomate

Flat Joshua before my first marathon #RnRSanDiego #IBDAthlete #26point2 #ostomate

Hello, San Diego! Who’s ready to run a marathon? This guy. Also, that map is real big
#IBDAthlete #AutoimmuneAthlete #RnRSanDiego #Ostomate #crohns

Preflight ✈️ run before flying to San Diego tomorrow for my first marathon this Sunday! After a super demanding week I’m feeling a bit worked over, so I hope two days of chilling and seeing my sis in SD will provide some needed restoration.

It’s been a truly inspiring training cycle with milestones I never expected to hit in my life, let alone post-colectomy. This was my first 100 mile month plus 34 miles on the trails.

#RnRSanDiego #AutoimmuneAthlete #Crohns #Ostomate

#KnowYourRisk #BladderCanAware #BladderCancerAware #SpotTheDrop #BladderCancerMonth24 #BCAM24 #BladderCancerAwarenessMonth #BladderCancerAwareness #UnsureIcon #urostomy #ostomy #ostomylife #urostomylife #urostomate #ostomate #ostomatelife #urostomatelife #AskMeAnything #AMA
World Bladder Cancer Patient Coalition
Bladder Cancer Advocacy Network (BCAN)

My #Morning #Pathway 🍂🍁🍂

#goodmorning #sunrise #MN #Minnesota #fall #autumn #leaves #chilly #windy #coffeetime #coffeewithJR #longroadahead #cancer #cancersucks #chemo #radiation #surgery #CRC #ostomy #ostomate #palliativecare #hospice #weekend #Sunday 🎗️

My #Morning #Pathway 🍂🍁🍂

#goodmorning #sunrise #MN #Minnesota #fall #autumn #leaves #chilly #windy #coffeetime #coffeewithJR #longroadahead #cancer #cancersucks #chemo #radiation #surgery #CRC #ostomy #ostomate #palliativecare #hospice #weekend #Saturday 🎗️

My #Morning #Pathway 🍂🍁🍂

#goodmorning #sunrise #MN #Minnesota #fall #autumn #leaves #chilly #windy #coffeetime #coffeewithJR #longroadahead #cancer #cancersucks #chemo #radiation #surgery #CRC #ostomy #ostomate #palliativecare #hospice #weekend #Friday 🎗️

My #Morning #Pathway 🍂🍁🍂

#goodmorning #sunrise #MN #Minnesota #fall #autumn #leaves #chilly #windy #coffeetime #coffeewithJR #longroadahead #cancer #cancersucks #chemo #radiation #surgery #CRC #ostomy #ostomate #palliativecare #hospice #weekday #Thursday 🎗️ teresa

My #Morning #Pathway 🍂🍁🍂

Teresa 💕

#goodmorning #sunrise #MN #Minnesota #fall #autumn #leaves #chilly #windy #coffeetime #coffeewithJR #longroadahead #cancer #cancersucks #chemo #radiation #surgery #CRC #ostomy #ostomate #palliativecare #hospice #weekday #Wednesday 🎗️

My #Morning #Pathway 🍂🍁🍂

#goodmorning #sunrise #MN #Minnesota #fall #autumn #leaves #chilly #windy #coffeetime #coffeewithJR #longroadahead #cancer #cancersucks #chemo #radiation #surgery #CRC #ostomy #ostomate #palliativecare #hospice #weekday #Tuesday 🎗️

My #Morning #Pathway 🍂🍁🍂

#goodmorning #sunrise #MN #Minnesota #fall #autumn #leaves #chilly #windy #coffeetime #coffeewithJR #longroadahead #cancer #cancersucks #chemo #radiation #surgery #CRC #ostomy #ostomate #palliativecare #hospice #weekday #Monday 🎗️

My #Holiday #Morning #Pathway 🍂🍁🍂

Happy #Thanksgiving 🦃🥧

#goodmorning #sunrise #MN #Minnesota #fall #autumn #leaves #chilly #windy #coffeetime #coffeewithJR #longroadahead #cancer #cancersucks #chemo #radiation #surgery #CRC #ostomy #ostomate #palliativecare #hospice #weekend #Sunday 🎗️

My #Holiday #Morning #Pathway 🍂🍁🍂

Happy #Thanksgiving 🦃🥧

#goodmorning #sunrise #MN #Minnesota #fall #autumn #leaves #chilly #windy #coffeetime #coffeewithJR #longroadahead #cancer #cancersucks #chemo #radiation #surgery #CRC #ostomy #ostomate #palliativecare #hospice #weekend #Saturday 🎗️

My #Holiday #Morning #Pathway 🍂🍁🍂

Happy #Thanksgiving 🦃🥧

#goodmorning #sunrise #MN #Minnesota #fall #autumn #leaves #chilly #windy #coffeetime #coffeewithJR #longroadahead #cancer #cancersucks #chemo #radiation #surgery #CRC #ostomy #ostomate #palliativecare #hospice #weekend #Friday 🎗️

My #Morning #Pathway 🍂🍁🍂

Happy #Thanksgiving 🦃🥧🎃

#goodmorning #sunrise #MN #Minnesota #fall #autumn #leaves #chilly #windy #coffeetime #coffeewithJR #longroadahead #cancer #cancersucks #chemo #radiation #surgery #CRC #ostomy #ostomate #palliativecare #hospice #weekday #Thursday 🎗️

My #Morning #Pathway 🍂🍁🍂

#goodmorning #sunrise #MN #Minnesota #fall #autumn #leaves #chilly #windy #coffeetime #coffeewithJR #longroadahead #cancer #cancersucks #chemo #radiation #surgery #CRC #ostomy #ostomate #palliativecare #hospice #weekday #Wednesday 🎃🦃🎗️

My #Morning #Pathway 🍂🍁🍂

#goodmorning #sunrise #MN #Minnesota #fall #autumn #leaves #chilly #windy #coffeetime #coffeewithJR #longroadahead #cancer #cancersucks #chemo #radiation #surgery #CRC #ostomy #ostomate #palliativecare #hospice #weekday #Tuesday 🎃🦃🎗️

My #Morning #Pathway 🍂🍁🍂

#goodmorning #sunrise #MN #Minnesota #fall #autumn #leaves #chilly #windy #coffeetime #coffeewithJR #longroadahead #cancer #cancersucks #chemo #radiation #surgery #CRC #ostomy #ostomate #palliativecare #hospice #weekday #Monday 🎃🦃🎗️

My #Morning #Pathway 🍂🍁🍂

#goodmorning #sunrise #MN #Minnesota #fall #autumn #leaves #chilly #windy #coffeetime #coffeewithJR #longroadahead #cancer #cancersucks #chemo #radiation #surgery #CRC #ostomy #ostomate #palliativecare #hospice #weekend #Sunday 🎃🦃🎗️