So last week’s 18 was struggle from the outset because was mentally unprepared and I didn’t stick my normal routine, l was complacent.
However this week I was back on my A game and smashed the 20 miler. I had more to give at end, the last mile being my fastest.
The lesson here is: Respect the long run.
#running #marathon #veganrunner #GettingItDone #RespectTheLongRun