#NewProductAlert!!!!
#angstrom's Topical #MagnesiumOilSpray may help with things like. . . #SoreMuscles, #LegCramps, #RestlessLegsSyndrome, #Headaches, #Migraines & may even help you #Relax & #Sleep!

AVAILABLE NOW--->>>https://www.angstrom-minerals.com/?dt_id=2139817

I clock up to 20,000 steps a night: my life with restless legs syndrome | Well actually | The Guardian
theguardian.com/wellness/2025/…

#RLS
#RestlessLegsSyndrome

I clock up to 20,000 steps a night: my life with restless legs syndrome | Well actually | The Guardian www.theguardian.com/wellness/202... #RLS #RestlessLegsSyndrome

I clock up to 20,000 steps a n...

I clock up to 20,000 steps a night: my life with restless legs syndrome | Well actually | The Guardian
https://www.theguardian.com/wellness/2025/jan/21/restless-legs-syndrome-sleep-treatment

#RLS
#RestlessLegsSyndrome

Juliane Winkelmann and her research team have conducted the largest genetic study on #RestlessLegsSyndrome to date, opening new pathways for treatment and prevention: http://go.tum.de/548680

#humangenetics #sleepdisorders
@HelmholtzMunich
📷A.Eckert

Selbst wenn es den/die Betroffene*n gar nicht stört – allein als Mitbewohner*in kann es einen Tag und Nacht in den Wahnsinn treiben!

Aber wer liest schon gern 30 Seiten Leitlinie, um dem 𝗥𝗲𝘀𝘁𝗹𝗲𝘀𝘀 𝗟𝗲𝗴𝘀 𝗦𝘆𝗻𝗱𝗿𝗼𝗺 zu begegnen?

Good news: Hilfreiche Tipps für ruhelose Beine gibt es jetzt endlich als Pocket Card für Betroffene, medizinisches Fachpersonal und genervte Partner*innen.

Bestimmt kennst du auch jemanden mit reltless legs. Wer in deinem Umfeld könnte von diesen Tipps profitieren?

#RLS #RuheloseBeine #RLSeV
#RestlessLegs #RestlessLegsSyndrome
#AlbrechtVorster
#Schlafforschung

Anhang:
Pocket Card von Albrecht Vorster und dem RLS e.V. für Diagnose und Therapie von ruhelosen Beinen (Restless Legs Syndrom) inklusive Auslöser/Verstäker, Labor, Verhaltensmaßnahmen und Behandlungsmöglichkeiten.

Quelle & PDF via:
https://www.linkedin.com/posts/albrecht-vorster_rls-pocketcard-activity-7174338340391923712-jG9o

Can You Help Fix My Restless Legs? (A new article on Medium) Just putting it out there, has anyone here had any success relieving restless legs syndrome? If you haven't maybe a friend has… #Insomnia #RestlessLegsSyndrome #SleepDisorders #SelfHelp #HealthyLifestyle >> https://medium.com/@chris-collier/can-you-help-fix-my-restless-legs-7bed6ba2c8ee

Why is the #restlesslegsyndrome always sooo bad!? What helps? #Restlesslegssyndrome

I just want to raise awareness of #RLS, or #RestlessLegsSyndrome. It's a torment every night, and I'm currently going through it. To release the tension or stress that is crawling under the skin of my legs, I have to shake my legs aggressively while listening to loud music. It urges me to move my arms and legs so that the pain will temporarily stop.

Why You Are Rubbing Your Feet Together When Falling Asleep

https://au-ti.com/2021/08/06/why-you-are-rubbing-your-feet-together-when-falling-asleep/

#Restlesslegssyndrome #Sleepissues #Internet #Stimming #Autism #News #PLMD

🎵 shake shake shake 🎵
🎵 shake shake shake 🎵
🎵 shake my le-egs 🎵
🎵 shake my le-egs 🎵
#RestlessLegsSyndrome