My first major stumbling block: learning how to eat to fuel up for heavy workouts, but I just don’t get hungry anymore…
It’s kinda funny: I’m gonna have to work on eating more in order to lose weight and gain health. That was definitely FAR from the case before last year…
This tailor-made Yoga routine is perfect for pre-menopausal women
Have just 20 minutes? This tailor-made Yoga routine is perfect for pre-menopausal women #tailormade #Yoga #routine #perfect #premenopausal #women
Busy, too busy… 😮💨
Ever since my awful birthday, things have been going in many directions. That Sunday was crazy! Of course, I'd been very busy on Saturday, to try and get everything nice for when my parents would visit. So after the terrible Sunday, my days would be filled with all sorts of appointments. And, while I didn't mind to help my parents, it meant less sleep, less "me time", less relaxing... The sleep I had was disturbed, especially in the beginning of the week. Usually, I'd try to relax during the day then. But with all the appointments, there just wasn't any time... And now, as I write this, I should have my first "free day" since that weekend. So, of course, I have some chores planned already. But, I also hope to get some gaming in with a sweet friend. […]https://cynnisblog.wordpress.com/2025/05/24/busy-too-busy-%f0%9f%98%ae%f0%9f%92%a8/
"Open this please," the customs agent said.
Cecily opened her suitcase. "Is there a problem?" she asked.
"No, just a #routine check. What's this?" The agent held up a white brick of something wrapped in plastic.
"Oh! That...It looks bad, I know, but really it's just cake mix." Cecily said. "I'll prove it. Do you have an oven?"
"There's not really time for--hey!"
Cecily had disappeared through the Staff Only door. 45 minutes later, a delicious odor came wafting out.
Watch Lamar Jackson And Zay Flowers Get Back to Work Together | Baltimore Ravens Final Drive https://www.rawchili.com/4280371/ ##exercise #Baltimore #BaltimoreRavens #BaltimoreRavens #DeAndreHopkins #DerrickHenry #EDC #EricDeCosta #Football #JohnHarbaugh #KyleHamilton #LamarJackson #MarlonHumphrey #Maryland #NationalFootballLeague #NFL #NFLDraft #Ravens #Ravens2025 #Routine #sports #team #WorkOut #workout #ZayFlowers
A lone grunt held vigil in knee-high vermilion grass. A warm wind carried the scent of lemons and ammonia.
She watched the hyperaena's approach then raised her rifle.
"Halt! Identify yourself!" Her mind raced. She wondered if this was a local, or otherwise. Or if it even spoke Amero.
---
Hank reckoned the soldier was far too young, but she knew the #routine like "Who's on first?"
He unsheathed his blade.
---
She pulled the trigger and struck his head, sending him to the ground.
#wss366
#wss366 #Routine 5/23
#WordWeavers 23. Have you made up unique sayings for your characters? (I have now)
Her ROUTINE: jog on the treadmill, then check her flowers. They used most of her diminishing water ration but were worth it. The colors helped avert the ROUTINE dreariness of life, like the music broadcasts had, until that system failed.
“Hail, Passenger,” Stewart greeted her.
“Bother,” she thought. “Had he come to lecture her on frivolous pastimes?”
“Hail, Brother Stewart.”
“We missed you at worship. A lovely sermon on our glorious Captain.”
“Tomorrow.” Her faith in Captain was dying along with Ship.
“May your planet be fruitful,” Stewart said in parting.
“May the stars not lead you astray,” she responded.
#MicroFiction #NMPrompts #NMV366 #Drabble
#SliceOfLife #SciFi #Sciencefiction
Every morning, without fail, Mr. Anaso had the same #routine. He got up at sunrise, started coffee, bathed, and then carefully selected an outfit for the day: a Hawaiian shirt with comfortable shorts. Dressed, he would go into the kitchen, toast an English muffin, liberally butter it, pour himself a cup of coffee with cream, and then carry his breakfast out to the patio. This made the assassin's work child's play. #wss366
Today's Wandering Shop Stories #prompt is #routine. Feel like writing something short and sweet that has the word "routine" in it? Check out the definitions of the word at: https://www.merriam-webster.com/dictionary/routine Join in and tag it with #wss366! #writing #WritingLife #microfiction h/t @asakiyume.@wandering.shop
I’m convinced: consistent wake-up times are more necessary than the amount of hours slept for my best health (so far)…
It’s a tricky line, because we DO need good sleep and plenty of it to do our best the next day, but a wishy-washy wake up can throw off a schedule just as badly.
Derrick Henry Joins The Lounge After Extension | Baltimore Ravens https://www.rawchili.com/4273326/ ##exercise #Baltimore #BaltimoreRavens #BaltimoreRavens #contract #ContractExtension #DeAndreHopkins #DerrickHenry #EDC #EricDeCosta #Football #interview #JohnHarbaugh #KyleHamilton #LamarJackson #MarlonHumphrey #Maryland #NationalFootballLeague #NFL #NFLDraft #Podcast #Ravens #Ravens2025 #Routine #sports #SportsPodcast #team #WorkOut #workout #ZayFlowers
War seit langem nicht mehr beim Friseur. Gerade dort angerufen & nach einem Termin bei meiner Vertrauens-Friseurin gefragt.
Da hat die letzte Woche einfach ein Kind bekommen! 😄
SO lange war ich also nicht da. 😅
Gehe ich jetzt zu ihrer Kollegin, die mir letztes Mal gesagt hat, wie grau ich werde &, dass ich für ne Frau doll Geheimratsecken habe, bevor sie dann nur noch über alles andere gemeckert hat? Oder bin ich super mutig & suche mir wen anders?
Menno.
#luxusprobleme
#routine
#rituale
Derrick Henry’s Motivation After Extension Is Clear | Baltimore Ravens Final Drive https://www.rawchili.com/4271698/ ##exercise #Baltimore #BaltimoreRavens #BaltimoreRavens #contract #ContractExtension #DeAndreHopkins #DerrickHenry #EDC #EricDeCosta #Football #JohnHarbaugh #KyleHamilton #LamarJackson #MarlonHumphrey #Maryland #NationalFootballLeague #NFL #NFLDraft #Ravens #Ravens2025 #Routine #sports #team #WorkOut #workout #ZayFlowers
I can do it!
It just takes more time... ...and I sometimes need help... ...but that's OK! I've blogged before about feeling like I'm stuck with this adulting thing. That it sometimes just doesn't feel worth it. Or, I do it, and a short time later, it just looks like I've not done it at all... 😔 And I know it's not just me struggling with these things. But, especially when it comes to cleaning, it's harder. And since I've been living in a construction area, and they're still not done... There's just so much more sand and dust! 🫣 And, that just makes it harder, and the work feels less rewarding... […]
Reduce Inflammation Like a Pro With 4 Easy Tips From an NBA All-Star https://www.rawchili.com/nba/39261/ #Basketball #body #ColdShower #exposure #fan #illness #inflammation #injury #Love #MoreTime #nature #NBA #protein #routine #source #WellRecovery #workout
Benefits of Decline Chest Flys 👍
⏬ The decline angle emphasizes the lower portion of the chest, which can be underdeveloped in standard flat or incline chest routines.
✅ Flys allow a deep stretch at the bottom of the movement, which activates muscle fibers more fully compared to pressing exercises.
#benefits #tips #advice #weightlifting #strengthtraining #chestflys #chestday #chestexercise #lowerchest #routine #onlinecoach #personaltrainer
Retour Séance complète hier soir :
– Vélo 20 km (résistance 5)🚴🏻♀️
– 1534 marches (102 étages)🧗🏻♀️
– Muscu : cuisses, dos, abdos, pectoraux 🏋🏻♀️
– 10 min taos respiratoires 🌬️
#workout #training #sport #runnersofmastodon #routine #musculation #prepatrail #hello
Daily rituals include coming up to this viewpoint first thing in the morning and last thing at night with a lunchtime visit very often too.
Having a dog who needs plenty of walks is our excuse but we are always keen to see what show is being presented. This sunset is yet another variation. Is you look down my timeline you will see many more…
