Nutritionist Rujuta Diwekar shares 4 must-have foods for ‘digestion, diversity, and de-stressing’ | Health News

Nutritionist Rujuta Diwekar shares 4 must-have food…
#dining #cooking #diet #food #Nutrition #bananas #cashews #DigestiveHealth #fasting #health #healthyfood #légumes #Navratri #nutrition #RAJGIRA #RujutaDiwekar #Stressmanagement #wellness
https://www.diningandcooking.com/2318494/nutritionist-rujuta-diwekar-shares-4-must-have-foods-for-digestion-diversity-and-de-stressing-health-news/

Rujuta Diwekar’s cookbook Mitahara spotlights seasonal dishes from her kitchen

Ever since I have been following celebrity nutritionist Rujuta Diwekar’s work, I have wanted to ask her one question: ‘do you eat out?’ “Growing up, no one really ate out. …
#dining #cooking #diet #food #Cooking #ayurvedadiet #mitaharacookbook #RujutaDiwekar #seasonalcooking #vegetariancookbookIndia
https://www.diningandcooking.com/2172388/rujuta-diwekars-cookbook-mitahara-spotlights-seasonal-dishes-from-her-kitchen/