The Shocking Truth About Sugar & Energy š®ā£
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#sugar #energy #dopamine #healthtips #nutrition #mitochondria #sugarfacts #wellness #healthychoices #sciencefacts #healthyliving #foodscience #shorts #shortsvideo ā£
The Shocking Truth About Sugar & Energy š®ā£
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ā£
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#sugar #energy #dopamine #healthtips #nutrition #mitochondria #sugarfacts #wellness #healthychoices #sciencefacts #healthyliving #foodscience #shorts #shortsvideo ā£
3:25pm House of Dead Memories by Sugar from House of Dead Memories - Single
#KJAC #TheColoradoSound #Sugar
Letra da mĆŗsica āSugarā de Maroon 5
#Maroon5 #Sugar
https://daletra.com.br/maroon-5/letra/sugar.html
11:27pm House of Dead Memories by Sugar from House of Dead Memories - Single
#KJAC #TheColoradoSound #Sugar
12:20pm House of Dead Memories by Sugar from House of Dead Memories - Single
#KJAC #TheColoradoSound #Sugar
today I realised something strange about my #morning #coffee.
itās sugarless now. completely. and itās already becoming a part of my everyday life ā almost like a new drink I didnāt plan, but somehow accepted.
for years #coffee meant #sugar. that tiny hit. that small moment of excitement I liked way too much. it wasnāt really about the coffee itself, just like years ago my walks werenāt about walking ā they were about the #cigarette. the cigarette was the point, the walk was the excuse.
after quitting smoking, the walks stayed.
and now itās the same story: the sugar is gone, and whatās left is a quiet drink. a calm one.
the taste is different. not worse, not better ā just different. and honestly, the first days were rough. the sweetness and the buzz were gone, and I felt it. sugar was an #addiction for me, even in those small amounts. it gave me that āsomethingā I kept coming back to.
now the ritual feels cleaner. slower. less emotional. I still miss the old taste, but Iām starting to like this new version. not in the same way, but enough. sip by sip, Iām learning it.
the funny part: today I forgot to add oat milk. I drank a whole cup black and it was⦠fine. nice even. the old me would never do that ā sugar and oat milk were the āproperā combination. now itās just #coffee. a calm moment in the #morning that helps me start the day and continue my #fight with sugar.
I know I could quit coffee entirely someday, but this isnāt the moment. coffee is useful right now. it keeps the ritual alive while Iām cutting #sugar out of my life. maybe in a few weeks Iāll look at it again and decide what stays and what goes. maybe coffee will remain. maybe not. for now, I know it has its health benefits and Iām okay with that.
today Iām just noticing the shift. my old exciting drink became my new quiet #ritual. and thatās enough for now.
7:06am House of Dead Memories by Sugar from House of Dead Memories - Single
#KJAC #TheColoradoSound #Sugar
yesterdayās #morning started as something small. slow #coffee (without #sugar), favorite #podcast, kitchen #cleaning, some decemberās sunlight on the table. nothing big, actually I felt I was finally #resting for a moment. and I just wanted to write a few #thoughts down and enjoy the moment. but somehow⦠it turned into one of the most important conversations Iāve had here in a long time. and it wasnāt even a typical chatā¦
9:36pm Helpless by Sugar from Copper Blue
#KJAC #TheColoradoSound #Sugar
šŗš¦ #NowPlaying on #KEXP's #MorningShow
Sugar:
šµ Helpless
10:40am Tilted by Sugar
#KJAC #TheColoradoSound #Sugar
3:28am House of Dead Memories by Sugar from House of Dead Memories - Single
#KJAC #TheColoradoSound #Sugar
11:48pm House of Dead Memories by Sugar from House of Dead Memories - Single
#KJAC #TheColoradoSound #Sugar
Microbiologists Explain What Happens in Your Mouth When You Eat Sugar
https://www.sciencealert.com/microbiologists-explain-what-happens-in-your-mouth-when-you-eat-sugar
Here's some of the sugar art I did today in Baking II. Some items got munched on before I could take a photo. On the left a corkscrew of light caramel colored sugar in my hand. It was made by wrapping a strand of very warm caramelized sugar around a pencil. Right photo is a sugar cage on a white napkin. It was made by drizzling hot caramel syrup over an oiled ladle. Fun class that was over too soon. #food #sugar #FuckYeahSugar
Amid 3I/ATLAS Craze, NASA Discovers Building Blocks Of Life And Ancient āSpace Gumā On Asteroid Bennu Samples (Watch)
5:07pm House of Dead Memories by Sugar from House of Dead Memories - Single
#KJAC #TheColoradoSound #Sugar