You’re allowed to change your mind.
You’re allowed to outgrow something you once fought hard to become. To release a dream that no longer fits.
To say, “Actually… I want something different now.”
Because you’ve changed.
Your energy has shifted.
Your desires have deepened.
Your capacity for truth has expanded - and that’s a good thing.
Radical self honesty means honouring who you are now, even if it means undoing something that once made sense.
You don’t have to explain it.
You’re becoming...
We practise that inside Worthy & Rising - a space for unfolding.
Where honesty is sacred.
Where change is welcome.
Where growth doesn’t have to be pretty to be powerful.
If you’re in the middle of a shift… or on the edge of one… you’re so invited.
✨ Join via the link in my profile
Upcoming events:
🌕 July 10 @ 11:30 CEST – Full Moon in Capricorn Reflection
🌘 July 18 @ 19:00 CEST – Conversations, Reflections & Book Club
🌑 July 24 @ 11:30 CEST – The Art of Receiving New Moon Workshop
🌔 August 2 @ 11:00 CEST – Saturday Morning Meditation
#FeelGoodRebel #WorthyAndRising #RadicalSelfHonesty #YouCanChangeYourMind #SpiritualRebellion #RebelMagic #PermissionToPivot #ShadowWorkWithLove #SelfKindness #BecomingYou
#SelfKindness
Now, is my favorite time
It’s the time I exist in
Yesterday? I was
Tomorrow? I will
Now? I am
If this resonates with you, you’ll love my book Anti-Anxiety Method: A Grounded 30-Day Path to Peace.
It’s not about perfection. It’s about presence.
Find your center. One breath, one page, one now at a time.
[Link in my bio]
#Mindfulness #NowIsEnough #AnxietyRelief #NeurodivergentVoices #JkHamilton #PoetryAndPeace #MentalHealthAwareness #SelfKindness
#MakingItMonday…Mindful Vulnerability…
#SelfKindness #SelfTrust #VulnerabilityIslStrength…
#ChangeAndThrivalHood
@zponderings
@ZPonderings.bsky.social
#Change #ThrivalHood #EmotionalWisdom #Creativity
https://linktr.ee/WHLThrive = Change and ThrivalHood
https://pegaphinz.com = Byte Wise Thriving
Well, that's it for today folks. If you find this helpful, I would be happy to do it again tomorrow, at 2, 3, or later EST. Just reply and let me know your thoughts. #meditation #yoga #mindfulness #SelfKindness
Alright @lonelinesscorps
Let's start a conversation around rest:
What are your fav things to do when you're in rest mode? How do you fill your day? What's comforting? What's fun? What restores you?
#lonelinessCorps #restMode #selfKindness #startAConversation
Oof. Furnace kicked in here (for the first time in years), kicked up a bunch of dust, and kicked off a huge histamine response last night. Everything is back under control (yay meds!) but I am spent. Like my body has been through some microscopic battle, which I suppose it has.
Will be engaging Maximum Rest Mode today, I tell ya what.
#restMode #spoonies #selfKindness
#SelfCompassion #SelfKindness #PersonalGrowth #EmotionalWellBeing
"Embark on a transformative journey of self-compassion as you nurture kindness and understanding within yourself.
#BeGentle #SelfCompassion #KindnessMatters #ToughDays #ItsOkayToNotBeOkay #SelfCare #TakeABreak #GentleReminder #EmbraceEmotions #HealingJourney #SelfKindness #PatienceIsKey #MentalHealthAwareness #NurtureYourself #InnerPeace #LoveYourself #SelfUnderstanding #TreatYourselfKind #CompassionateLiving #EaseYourMind #GentleSoul
💖✨ Remember, kindness begins with being nice to yourself first. Treat yourself with love and compassion. 💖🌟
How to Achieve Self-Kindness with Meditation
In a world filled with noise and chaos, finding self-kindness can feel elusive. However, through meditation, we can cultivate this vital quality, creating a sanctuary within ourselves. This article explores the transformative power of meditation in fostering self-kindness, offering a pathway to inner pea
https://www.adambernard.com/how-to-achieve-self-kindness-with-meditation/
#Meditation #LovingKindnessMeditation #SelfCompassion #SelfKindness
6 Steps to Developing Self-Compassion
Discover the transformative power of self-compassion in six simple steps. Learn to silence self-criticism, cultivate kindness towards yourself, and unlock a new level of emotional wellbeing. Turn life's challenges into stepping stones as you foster resilience, positivity, and self-lov
https://www.adambernard.com/6-steps-to-developing-self-compassion/
#Meditation #Mindfulness #PersonalGrowth #SelfAcceptance #SelfAwareness #SelfCompassion #SelfKindness
Yesterday, my girlfriend found a typo in my book Let Your Rainbow Shine. I immediately started beating myself up over it, but I also told my loveable about it, and they said "typos are beautifully human." That's something I think every #SelfPublished author needs to remember. As a reader, I don't mind the occasional typo, missing punctuation, whatever it is. We're human, and it's okay. Be kind to yourself.
#WritersOfMastodon #WritingCommunity #SelfLove #SelfKindness #SelfCare
Many times I have chosen not to express my feelings when I disagreed upon something or was upset. I also over-extended myself to help everyone when what I need at the time is rest, self-care and silence. Saying yes when I wanted to say no.
I thought, I was being kind.
But… is it really kindness or is it self-abandonment?
#thoughts #selfabandonment #kindness #selfcare #mentalhealth #selfkindness #selflove #journey
@servantofsows Hooray! Well done, PM! #SelfKindness 🥰❤️
This week I am learning how to practice gentleness with myself. Things have not been going as planned or as I had hoped but now I have to handle how things are and will be without beating myself up.
Learning to be gentle and compassionate with myself is a lifelong process for someone like me, but it’s a worthwhile goal to work towards
Client Info
Server: https://mastodon.social
Version: 2025.07
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