#VisceralFat #SleepApnea #FatTongue #WeightLoss #HealthTips #BodyFat #Metabolism #HealthAwareness #wellnessthatworks #wellnessblogger #emotionalwellbeing #wellnesslifestyle #Snoring #Wellness https://mastodon.social/@biohackingpathway/115359944324319529
#SleepApnea
Still feeling like wet noodle, despite having slept an additional 2.5 + 2 hours this morning. Ugh.
#insomnia #SleepApnea
I have a sleep study coming up to determine if I clench my teeth at night.
That really isn't something modern medicine has a cure for. You can protect your teeth with a mouth guard but that's it.
How ‘brain cleaning’ while we sleep may lower our risk of dementia
#Health #Brain #Dementia #Toxins #Neuroscience
#SleepHealth #BrainHealth #DementiaRisk #Insomnia #AlzheimersResearch #GlymphaticSystem #SleepScience #CognitiveHealth #SleepApnea
https://the-14.com/how-brain-cleaning-while-we-sleep-may-lower-our-risk-of-dementia/
😴 Snoring isn’t always harmless.
Occasional snoring is normal. But if it’s:
🔹 Loud
🔹 Nightly
🔹 Paired with gasping or choking
…it could signal Obstructive Sleep Apnea (OSA).
💡 The good news? A simple one-night Home Sleep Test can detect it early — from the comfort of your own bed.
📩 DM us “TEST” to learn how to book yours today.
#SleepHealthUAE #Snoring #SleepApnea #HomeSleepTest #DubaiHealth #LongevityUAE #fyp #360pioneer
Snoring Could Be a Dental Problem: How Dentists Are Tackling Sleep Apnea in Young Adults
#AsianTalks #Snoring #SleepApnea #DentalHealth #YoungAdults #OralApplianceTherapy #BetterSleep #Dentistry #SleepMedicine #OSA #HealthySleep #AirwayHealth #DentalCare #RestorativeSleep #SleepAwareness #SnoringTreatment #HolisticDentistry #SleepSolutions #WellnessThroughDentistry #CPAPAlternative #SleepHealth
Snoring Could Be a Dental Problem: How Dentists Are Tackling Sleep Apnea in Young Adults
#TycoonWorld #Snoring #SleepApnea #DentalHealth #YoungAdults #OralApplianceTherapy #BetterSleep #Dentistry #SleepMedicine #OSA #HealthySleep #AirwayHealth #DentalCare #RestorativeSleep #SleepAwareness #SnoringTreatment #HolisticDentistry #SleepSolutions #WellnessThroughDentistry #CPAPAlternative #SleepHealth
🌓 FACT vs MYTH
❌ Myth: “Snoring is harmless.”
✅ Fact: Snoring can be a sign of sleep apnea, a serious disorder linked to heart disease, diabetes, and depression.
✨ 360PIONEER makes sleep diagnostics simple in the UAE.
One night. One device. Life-changing insights.
😴 Why Sleep Disorders Matter
Poor sleep isn’t just about feeling tired — untreated sleep disorders can seriously harm your health.
⚠️ Increased risks of:
❤️ Heart disease
🩸 Diabetes
😔 Depression
⚖️ Obesity
At 360Pioneer, we make sleep diagnostics simple and accessible in the UAE. One night, one device, life-changing insights.
✨ Take control of your sleep before it controls you.
#SleepHealth #SleepApnea #BetterSleep #360Pioneer #SleepDiagnostics #uae #fyp
😴 How did you sleep last night?
Sleep is the foundation of your health — yet so many of us struggle with restless nights.
✨ At 360Pioneer, we make it simple to uncover the why behind poor sleep with home sleep diagnostics.
Your doctor prescribes → we handle the rest.
💬 Comment below and tell us:
😴 A great night’s rest
😬 Tossing & turning
🥱 Too short to recover
💤 Your sleep could be telling you more than you think.
Most people wait until symptoms are impossible to ignore — but great health starts with prevention.
🧠 Boost focus & memory
❤️ Protect your heart & lower disease risk
💪 Strengthen immunity & recovery
🔁 Balance hormones & metabolism
📍 Take our quick, non-invasive Sleep Screening Test and get ahead of silent symptoms.
🔗 [Link in bio]
#SleepHealth #SleepApnea #SleepWell #360PIONEER #HealthUAE #Longevity #WellnessJourney
Blood Oxygen (pulse ox) is back on the Apple Watch (Finally!)
"Apple will introduce a redesigned Blood Oxygen feature for some #AppleWatch Series 9, Series 10, and #Apple Watch Ultra 2 users through an iPhone and Apple Watch software update coming later today."
Users will have access to the redesigned Blood Oxygen feature by updating their paired iPhone to iOS 18.6.1 and their Apple Watch to watchOS 11.6.1.
Other watch options include ECG, #SleepApnea Notifications, Fall Detection, sleep tracking, wrist temperature sensing, Vitals, Noise, Medications, and Mindfulness.
#pulseox #bloodoxygen
https://www.apple.com/newsroom/2025/08/an-update-on-blood-oxygen-for-apple-watch-in-the-us/
Top Features to Look for in an Automatic CPAP Machine
A CPAP (Positive Airway Pressure) machine is a medical device primarily used for treating Obstructive Sleep Apnea. Visit our Blog to know more!
https://breathenest.in/blog/top-features-to-look-for-in-an-automatic-cpap-machine/
#CPAPMachine,#AutomaticCPAP,#SleepApnea,#SleepTherapy,#Breathenest
How to Choose the Best Automatic CPAP Machine for Your Sleep Needs
Sleep apnea is one of the most common yet underdiagnosed conditions affecting adults in India. If you've been advised to use a CPAP machine, you're likely overwhelmed by the variety of devices available. Visit our Blog to know more!
https://differ.blog/p/how-to-choose-the-best-automatic-cpap-machine-for-your-sleep-needs-261dad
#CPAPMachine,#SleepApnea,#SleepHealth,#AutomaticCPAP,#BreathingSupport
Update: I did get to sit in the big breathing box.
Apparently I breathed good!
Sleep apnea sufferers might soon swap their nightly CPAP ritual for just popping a pill! 💊 Apnimed's Phase 3 trials show this bedtime pill could be a game-changer for those who find current machines too cumbersome to stick with.
https://science.slashdot.org/story/25/07/30/0314210/a-pill-for-sleep-apnea-could-be-on-the-horizon
@callunavulgaris I hear you on the interrupted sleep and bad dreams thing. I always thought it was mental, until my doc had me checked for #SleepApnea, and while I never imagined in a million years that I'd end up taking after my (adopted) dad, well, I've definitely found that the #CPAP makes for better sleep.
7. After a bit of an interrupted night - a sore septum night last night - with rough sleep from 5am when I took off the mask, I can't believe I used to cope on sleep interrupted by bad dreams and abrupt gasping wakings. I don't know how I did it.
So if you think you might have #sleepApnea #sleepApnoea get yourself checked out. If you need to sleep with a #CPAP it's not the end of the world. Some people sail through, I made hard work of it, but it works in the end.
This is an update on my experience of learning to sleep with a #CPAP machine. It's intended primarily as encouragement for anyone newly diagnosed with #sleepApnea #sleepApnoea, because for me, early on, reading about other people's success stories was the only way I stuck with it.
I was diagnosed November 2024, which I wasn't really expecting. I really really wasn't expecting to be told I needed to sleep with a CPAP machine and was a bit alarmed at the prospect esp being claustrophopbic cont'd
New post on my Medium about my #SleepApnea treatment weeeee
https://leniasiren.medium.com/complications-workarounds-follow-ups-d22b06e0aa41
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