Moving on isn’t about erasing the past. You can delete the pictures, the texts, even the voicemails—but the memories remain. And that’s okay. Healing means learning to carry them with grace while creating space for new beginnings. 🌱✨ #HealingJourney #SomaticHealing #MovingForward #LettingGoWithLove #EmotionalHealing #ReleaseAndRenew #InnerPeace #MindBodyHealing
#SomaticHealing
Your body keeps score and tries to tell you important things. That knot in your stomach before meetings or tension in your shoulders when scrolling news? They’re your inner wisdom system at work. Close your eyes and scan your body from head to toe. Notice where you feel tight, heavy, or restless. Your body’s messages are valid data about your world. Trust your nervous system; it’s smarter than you think.
#somatichealing #bodyawareness #traumahealing #innerwidom #selfregulation
unpack the building blocks that make the art of being possible: nervous system regulation, self-curiosity, and emotional allowance.
This is the shift that changed everything for me—and it might just be what your heart’s been asking for too.
🧘♀️✨ Come listen and take one gentle step closer to yourself.
#HealingJourney #TraumaHealing #NervousSystemHealing #SomaticHealing #EmotionalWellness #InTheNudeHealing
Monday Love Spotlight on Touching Essence!
Book your trip to Bali now for the Touching Essence™ Immersion with Ellen Watson, Rie Kuwahara, Chansak Worakhajornwiratt (Nong) & Phonik Angel, happening at the Mimpi Menjangan Resort October 6 – 11!
#MondayLove #Spotlight #TouchingEssence #SomaticHealing
https://consciousdancer.com/monday-love-spotlight-on-touching-essence/
There are things we never say out loud, because we’ve never had the space or the sense of safety.
Or even the language.
But silence doesn’t equal disappearance, because the body remembers stuff.
In the way we are tense. In fatigue. In those tiny moments when we make ourselves small.
Radical self honesty is about creating space for something sacred to come forward. I might sound "brutal" to be radically self honest, but really it isn't. It's gentle and curious space-holding for the whispers.
The breaths, you almost daren't breathe.
The quiet yes, or long-overdue no.
You don’t have to scream your truth.
You don’t even have to share it with the internet.
But maybe, just let it have room to exist.
Even if it’s just between you and your notebook.
...Although, you don't have to go through this alone.
We’re moving through this together inside my free community, Worthy & Rising.
You’re invited - just as you are.
✨ Join via the link in my profile
Upcoming live zoom events are:
🌕 July 10 @ 11:30 CEST – Full Moon in Capricorn Reflection
🌘 July 18 @ 19:00 CEST – Conversations, Reflections & Book Club
🌑 July 24 @ 11:30 CEST – The Art of Receiving New Moon Workshop
🌔 August 2 @ 11:00 CEST – Saturday Morning Meditation
#FeelGoodRebel #WorthyAndRising #RadicalSelfHonesty #SpeakYourTruthSoftly #ShadowWork #SomaticHealing #RebelMagic #SelfWitnessing #PermissionToBe #GentleRebellion
Or even the language.
But silence doesn’t equal disappearance, because the body remembers stuff.
In the way we are tense. In fatigue. In those tiny moments when we make ourselves small.
Radical self honesty is about creating space for something sacred to come forward. I might sound "brutal" to be radically self honest, but really it isn't. It's gentle and curious space-holding for the whispers.
The breaths, you almost daren't breathe.
The quiet yes, or long-overdue no.
You don’t have to scream your truth.
You don’t even have to share it with the internet.
But maybe, just let it have room to exist.
Even if it’s just between you and your notebook.
...Although, you don't have to go through this alone.
We’re moving through this together inside my free community, Worthy & Rising.
You’re invited - just as you are.
✨ Join via the link in my profile
Upcoming live zoom events are:
🌕 July 10 @ 11:30 CEST – Full Moon in Capricorn Reflection
🌘 July 18 @ 19:00 CEST – Conversations, Reflections & Book Club
🌑 July 24 @ 11:30 CEST – The Art of Receiving New Moon Workshop
🌔 August 2 @ 11:00 CEST – Saturday Morning Meditation
#FeelGoodRebel #WorthyAndRising #RadicalSelfHonesty #SpeakYourTruthSoftly #ShadowWork #SomaticHealing #RebelMagic #SelfWitnessing #PermissionToBe #GentleRebellion
Monday Love Spotlight on Biodanza!
Join Michelle Dubreuil, Marina Sastre, and Marcelo Toro and the Biodanza Community for The Tree of Desires in Maryland on Aug 9 – 10!
Its roots plunge into the land of instinct… Its trunk rooted into the power of action… Its branches unfold in the infinite universe of encounters, promises,
imagination, possibilities, and dreams.
#Biodanza #DanceOfLife #ConsciousDance #EmbodiedMovement #Vivencia #RolandoToro #SomaticHealing
https://consciousdancer.com/monday-love-spotlight-on-biodanza/
JOURNEYDANCE ON THE ROAD TO DANCE BEYOND
June 1
Through guided movement, dynamic music, and intentional self-exploration, you’ll uncover the patterns that keep you stuck… and gently or powerfully begin to release them.
#JourneyDance #DanceBeyond #ToniBergins #EmbodiedMovement #ExpressiveArts #TransformThroughDance #SomaticHealing #ConsciousDance #MovementMedicine #DanceYourTruth
https://consciousdancer.com/event/journeydance-on-the-road-to-dance-beyond/
Strong Back, Soft Front, Wild Heart: An Open Floor Movement Workshop w/Stacey Butcher
October 25 - October 27
Step onto the dance floor and into a practice of embodied resilience. In this Open Floor Movement workshop, we’ll explore what it means to move through life with a strong back—grounded and steady, a soft front—
#StrongBackSoftFrontWildHeart #OpenFloorMovement #EmbodiedResilience #SomaticHealing #StaceyButcher #ConsciousDance
Moving Out of Anxiety and Overwhelm Online Masterclass with Zuza Engler
May 30 @ 10:00 am - 12:00 pm
|$37.00
IMPLEMENT SKILLS & PRACTICES TO RELAX YOUR BODY, CALM YOUR MIND, AND OPEN YOUR HEART
This experiential LIVE session will help you:
#MovingOutOfAnxiety #ZuzaEngler #SomaticHealing #EmbodiedWellness #AnxietyReliefThroughMovement #ConsciousDance #MindfulMovement
In today's hyper-productive #hustleculture, now super-charged by #AI, #sex and #masturbation are opportunities to slow down, reset our nervous systems, process trauma and remind ourselves/ celebrate that we're #human, not machine.
Biodanza Retreat: The Tree of Desires
August 9 @ 9:30 am - August 10 @ 6:00 pm
|
$300
THE TREE OF DESIRES
Its roots plunge into the land of instinct.
Its trunk rooted into the power of action.
Its branches unfold in the infinite universe of encounters, promises, imagination, possibilities, and dreams.
#BiodanzaTreeOfDesires #BiodanzaRetreat #DanceYourDesire #EmbodiedAwareness #ConsciousMovement #PersonalGrowth #MindBodyConnection #SomaticHealing
https://consciousdancer.com/event/biodanza-retreat-the-tree-of-desires
Monday Love Spotlight on Moving with Life!
Make plans to join Zuza Engler and the Moving with Life community for the Heart of Light day-long workshop happening in Berkeley on June 7th!
Let’s DANCE
Join us for a day of furious dancing, feeling, deep listening and aimless play so we can reclaim our luminous openness
#MondayLove #ConsciousDance #MovingWithLife #EmbodiedMovement #DanceTherapy #SomaticHealing #MindfulMovement #DanceFirst
https://consciousdancer.com/monday-love-spotlight-on-moving-with-life
Monday Love Spotlight on Dancing Freedom!
Are you are ready to step deeper into your leadership and join a dynamic, collaborative and grounded spiritual community that is making a BIG difference in the world?
Take a journey with us- to be more fully alive, embodying your gifts and serving an awakened thriving humanity, through dance.
#MondayLove #DancingFreedom #ConsciousDance #EmbodiedMovement #SomaticHealing #FreeYourBody #MovementMeditation #DanceAsMedicine
https://consciousdancer.com/monday-love-spotlight-on-dancing-freedom/
Hey Siri*, play Mystikal’s “Shake Ya Ass” 🤪
This is your friendly reminder that shaking your butt is literally healing by moving necessary energy in and up from your root and sacral centers 😋
So shake ya ass ! But watch yourself 😉
#somatichealing #thebodykeepsthescore #dance #dancetherapy
*JK. I sure as hell don’t keep ‘Hey Siri’ turned on on my phone. Hard pass on the constant surveillance 😇
This is your friendly reminder that shaking your butt is literally healing by moving necessary energy in and up from your root and sacral centers 😋
So shake ya ass ! But watch yourself 😉
#somatichealing #thebodykeepsthescore #dance #dancetherapy
*JK. I sure as hell don’t keep ‘Hey Siri’ turned on on my phone. Hard pass on the constant surveillance 😇
Healing Through Movement: Exploring Body and Mind Therapies for Wellness
#BodyMindTherapy #SomaticHealing #EmbodiedMind #MovementMedicine #Mindfulness #YogaForHealing #DanceTherapy #Breathwork #HolisticHealth #MentalWellness #SelfDiscovery #EnergyFlow #MindBodyConnection #HealingThroughMovement #WellnessJourney
#HealingJourney #SelfLove #GenerationalHealing #Forgiveness #LetThatShitGo #SomaticHealing #EnergyHealing #DailyInspo #MentalHealthAwareness #QuoteOfTheDay #TraumaHealing #BreakTheCycle
Dance First Member Spotlight on JourneyDance at Kripalu!
“ Anatomy is destiny.”
~ Sigmund Freud
Where does your brain stop and your body begin? Do your mental processes have a boundary? What do we mean by ‘cognition’ anyway?
#JourneyDance #Kripalu #EmbodiedMovement #DanceHealing #MindBodySpirit #CreativeExpression #MovementTherapy #SomaticHealing #DanceRetreat #AuthenticMovement #EmotionalRelease #BodyWisdom #SoulJourney #TransformativeDance #ConsciousDance
https://consciousdancer.com/dance-first-member-spotlight-on-journey-dance-at-kripalu/
BlissDance Foundation Training Personal & Practitioner Mastery: A Taste of Bliss
May 14
One of the first principles of BlissDance, as a Tantric movement practice, is Presence – being present in the here and now, in our bodies, in our senses. Another is the connection between our desire
#BlissDance #ConsciousDance #MovementMedicine #DanceHealing #EcstaticDance #Embodiment #SomaticHealing #MindfulMovement #DanceTherapy #HolisticWellness
Read More Here
https://consciousdancer.com/event/blissdance-foundation-training-personal-practitioner-mastery-a-taste-of-bliss/
you’ve already survived the storm; now you’re learning to navigate it with resilience. this is just a moment, not a setback. triggers can feel like a storm, pulling you back into pain and making you question your progress. but they don’t define you or your healing journey. they’re echoes of old pain, not proof of who you are.
next time a trigger hits, pause, breathe, and remind yourself that you’re in the present — so you can see things as they really are. each time you acknowledge a trigger and respond with care, you’re building strength and self-awareness.
#innerwork #personalgrowth #mindfulness #holistic #selfdiscovery #somatichealing #shadowwork #healingjourney
next time a trigger hits, pause, breathe, and remind yourself that you’re in the present — so you can see things as they really are. each time you acknowledge a trigger and respond with care, you’re building strength and self-awareness.
#innerwork #personalgrowth #mindfulness #holistic #selfdiscovery #somatichealing #shadowwork #healingjourney
Movement Medicine Apprenticeship program with David and Yasia- Module one
February 9 @ 5:00 pm - February 19 @ 1:00 pm
|€4850 – €5500
The Apprenticeship programme is a training to embody and deepen your connection to yourself, your own creativity and your offering in the world.
#MovementMedicine #ConsciousDance #EmbodiedWisdom
#SomaticHealing #DavidMooney #YasiaLeiserach #DanceToHeal
#MindfulMovement #PersonalGrowth
Read More Here
https://consciousdancer.com/event/movement-medicine-apprenticeship-program-with-david-and-yasia-module-one/
Client Info
Server: https://mastodon.social
Version: 2025.07
Repository: https://github.com/cyevgeniy/lmst