200 warmup
3x500 : 300 crawl + 200 Breaststroke with hand paddles
100 relax
Total: 1800
A New Lido Lands In London This Summer
Credit: Royal Docks Now I really don’t want to jinx it, but it seems as though the weather…
#London #UnitedKingdom #UK #GB #England #Headlines #News #Europe #EU #Britain #GreatBritain #localtrip #london #summer #Swimming
https://www.europesays.com/uk/192210/
Report: de Ridder withdraws from NBA Draft : Jerry Ratcliffe https://www.rawchili.com/nba/105026/ #ACC #AtlanticCoastConference #Basketball #BetaBridge #Bodos #Cavaliers #Charlottesville #CollegeBaseball #CollegeBasketball #CollegeFootball #GoodOldSong #Gusburger #Hoos #JohnPaulJonesAndJohnPaulJonesArena #JPJ #lacrosse #NationalChamps #NBA #NBADraft #Soccer #swimming #TheCorner #TheGrounds #TheLawn #UniversityOfVirginia #UVA #UVABasketball #UVAFootball #Wahoos
#Matira Beach is the best #beach in #BoraBora and one of the best in the world. The mesmerizing #turquoise waters and soft white #sand are excellent for #sunbathing , but there is also good #swimming and great #snorkeling https://backpackandsnorkel.com/Bora-Bora/#matira
#Rarotonga is the most popular #tourist #destination in the Cook Islands. It has wonderfully #turquoise waters, white sand #beaches and some good #swimming and #snorkeling. But there are many other things to see and do in Rarotonga. https://backpackandsnorkel.com/Rarotonga/
I've taken up to #swimming twice per week at the Strathclyde University swimming pool. It is a good complement to weightlifting, and university pools are the best in my experience.
Very Pale but with a Wad o' Cash
#CorbinBernsen and #KimberleePeterson
S11E10 "Ties That Bind"
#BaywatchHawaii #RandomBaywatch #lvdlpx #Baywatch #TiesThatBind #BaywatchBabes #90s #The90s #ClassicTV #Hawaii #Lifeguards #Photography #Art #Ocean #Swimming
#StacyKamano #BrookeBurns #JasonBrooks
S10E16 "Thunder Tide"
#BaywatchHawaii #RandomBaywatch #lvdlpx #Baywatch #Hawaii #Sand #Sea #Beach #SexyLifeguards #Sexy #Lifeguards #BaywatchBoobs #Headlights #Hooters #Swimming #Knockers #Jugs #Melons #Boobies #Swim #Swimsuit #Swimwear #SexySwimwear #OnePiece #Beauty #BaywatchBabes #BaywatchKittens #ThunderTide
#Wien 30°C am Abend.
Lani Pallister smashes Commonwealth record on final night of swimming trials
By David Mark
Lani Pallister finishes the Australian Swimming Trials in Adelaide on a high with a record-breaking 1500m freestyle, as Australia names a 40-strong team for the world championships.
Rookie Training Montazh
Season 3 Episode 4 "Rookie of the Year"
Original music from 1992 broadcast re-added: Colourhaus - Colour Me You
#RandomBaywatch #lvdlpv #Baywatch #BaywatchBabes #noxp #BaywatchBodies #swim #Sport #Ocean #Swimming #Swimwear #onepiece #speedo
#Aitutaki is known for its incredibly #turquoise #lagoon, deserted white sand #beaches and great #swimming and #snorkeling. Our Aitutaki Travel Guide has the best things to see and do in Aitutaki including non-beach activities. https://backpackandsnorkel.com/Aitutaki/
#Taahiamanu Beach is one of the best #beaches on the main island of #Moorea . It is a 1,200 ft (370 m) long stretch of soft white sand at the mouth of #Opunohu Bay. It has good #swimming and #snorkeling . Have you been here? https://backpackandsnorkel.com/Moorea-Beaches/#taahiamanu