Why do we expect instant change?
In today’s pod, I share why the “66-day rule” is more about persistence than perfection—and how to keep going when it gets hard.
🎙https://creators.spotify.com/pod/profile/emberhart/episodes/Building-Habits-with-Consistent-Small-Steps-A-Fun-Letter-e35ioi2
#RealTalkPodcast #TeenVoices #SlowGrowth #ResilienceFirst #KeepGoing #EmberhartPodcast




