Link opens in instagram, reel showing a person running and struggling, and person saying if you ever feel sad, just go for a run. Coz then you realise that your physical health is way worse than your mental health. 😂
#MentalHealthDisorders #Anxiety #Depression #Agoraphobia #Dermtillomania #Trichtillomania #EatingDisorders
https://www.instagram.com/reel/CnkwYPJByek/?igshid=YmMyMTA2M2Y=

3) I try to do other things, but I’m so overwhelmed and fatigued, I have trouble doing/processing anything at the moment.

Blister plasters help with the healing, but I’m pulling those off too. Currently covered my head in germolene because that numbs as well, and my head really hurts where I’ve been picking.

I have a load of fidget toys and braclets, but nothing is helping at the moment.

#Dermatillomania #Trichtillomania #SkinPicking #HairPulling #MentalHealthDisorders #Trich #Derma