Want to feel expansive?
This FREE 29-minute hatha practice is for you!
Connect with your fingers and toes to explore your reach.
Stretch and massage your torso with twists.
Notice how releasing tension lets you reach further.
https://thunderhoneysnowstudio.ca/video/listen-26-reach/
#Yoga #30DaysOfYoga #Hatha #Fingers #Toes #Twists #Torso #FreeYoga
Please share!!



