A new research study from #HUG, #UNIGE, #UPD and #unibern shows that #sleep-wake regulation often remains intact in patients with #insomnia. The findings underline the importance of cognitive behavioral therapy to sustainably improve sleep quality 😴 : https://mediarelations.unibe.ch/media_releases/2025/media_releases_2025/wake_perception_during_sleep_is_common_and_healthy/index_eng.html.