Lassen sich #Bodybuilding und #Ultramarathon kombinieren? Durchaus – wenn man Mittelmaß als eine Spitzenleistung anzuerkennen bereit ist, wie ich in einem dreijährigen Selbstexperiment herausfand. #Laufen #Running #Kraftsport #Trailrunning #Ultratrail #Laufsport
#Ultratrail
Lassen sich #Bodybuilding und #Ultramarathon kombinieren? Durchaus – wenn man Mittelmaß als eine Spitzenleistung anzuerkennen bereit ist, wie ich in einem dreijährigen Selbstexperiment herausfand. #Laufen #Running #Kraftsport #Trailrunning #Ultratrail #Laufsport
schweizermonat.ch/ja-man-kann-...
Ja, man kann Bodybuilding und ...
10. Südkreis Meilen-Marathon (SuMeMa), 69km, 2026-01-03
Gleich am ersten Wochenende des neuen Jahres schon wieder volles Programm. Der Südkreis Meilen-Marathon, ein Spendenlauf zu Gunsten der Heimstatt Röderhof, stand an. Ein Ultramarathon über 42.195 Meilen, entsprechend 69 Kilometern. Viele Höhenmeter, viele Trails und meiste
https://fjungclaus.de/wp/2026/01/12/10-sudkreis-meilen-marathon-sumema-69km-2026-01-03
#Marathon #SdkreisUltrateam #Sdkreislufer #SuMeMa #Ultra #Ultratrail
Archiv: #Dynafit Trail Hero – Trailrunner als Markenbotschafter für das #Trailheroes Team gesucht https://www.sports-insider.de/dynafit-trail-hero-trailrunner-als-markenbotschafter-fuer-das-trailheroes-team-gesucht-28585/ #Frontrunner #TrailHero #LimoneExtreme #trailrunning #UltratrailLamerWinkel #InnsbruckAlpineTrailrunningFestival #Ultratrail #TraunseeBergmarathon #GroßglocknerUltratrail
Kapadokya'da spor turizmi, Salomon Kapadokya Ultra Trail ile yükselişte! 2014'ten beri düzenlenen bu uluslararası koşu etkinliği, bölgenin tanıtımına büyük katkı sağlıyor. Peribacaları arasında unutulmaz bir deneyim! Sizce bu tür etkinlikler bölgeye nasıl bir değer katıyor?
⛰️ ehunmilak XV. edizioa ez da antolatuko 🥲
https://www.lasterketak.eus/eu/ehunmilak-xv-edizioa-ez-da-antolatuko/
#lasterketak
#ehunmilak
#ultratrail
#ehm
#g2h
#mmm
#beasain
#gipuzkoa
Nouvel article sur mon site ! Sur la psychologie du sport 🏃♀️🧠🏃♂️
https://elodielafaypsychologue.wordpress.com/2025/09/28/comment-developper-son-mental-en-trail/
#trailrunning #ultratrail #mental #psychologiesport #psychologie #mentalentrail #préparationmentale #sport
Work continues of the final 2 documentaries for this year, Team Wales and their four nations BYU and the film featuring Sanna Duthie as she took on the 186mile FKT attempt of Pembrokeshire Coast Path over 2 attempts and as she fundraised for @pembrokeshirecoasttrust
Yesterday we had our second interview for the documentary which will premiere at the end of November.
Big thanks to @sannad22run for her time and sharing her story!
The film will premiere in Fishguard cinema and on YouTube/@KelpandFern make sure to subscribe so you dont miss out.
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#trailrunning #ultratrail #pembrokeshire #pembrokeshirecoastpath #fkt #fastestknowntime #ultramarathon #coast #pembrokeshirecoast #pembrokeshirecoastnationalpark #trail #trailrunner #environment #trailfilm #documentary
Yesterday we had our second interview for the documentary which will premiere at the end of November.
Big thanks to @sannad22run for her time and sharing her story!
The film will premiere in Fishguard cinema and on YouTube/@KelpandFern make sure to subscribe so you dont miss out.
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#trailrunning #ultratrail #pembrokeshire #pembrokeshirecoastpath #fkt #fastestknowntime #ultramarathon #coast #pembrokeshirecoast #pembrokeshirecoastnationalpark #trail #trailrunner #environment #trailfilm #documentary
And the highlight video from 7 days of joy: https://www.youtube.com/watch?v=uNRmCvauxyY
#trailrunning #Ultratrail #running
This was my Transalpine Run 2025:
1st stage
➔ 39,0 km ↑1.450 Hm ↓2.350 Hm
🕥 06:34:31 🥇30
2nd stage
➔ 33,0 km ↑2.300 Hm ↓1.900 Hm
🕥 05:48:46 🥇 22
3rd stage
➔ 49,5 km ↑3.314 Hm ↓3.132 Hm
🕥 08:19:57 🥇 16
4th stage
➔ 9,4 km ↑1.129 Hm ↓33 Hm
🕥 01:36:02 🥇 24
5th stage
➔ 15,0 km ↑652 Hm ↓754 Hm
🕥 01:39:17 🥇 18
6th stage
➔ 34,0 km ↑2.296 Hm ↓2.563 Hm
🕥 05:15:50 🥇 15
7th stage ➔ 38,0 km ↑2.405 Hm ↓2.105 Hm
🕥 05:47:25 🥇 14.
Total: 🕥 35:01:51 🥇 19
J'ai revu mon article sur l'alimentation et l'hydratation des traileur·ses.
À lire pour en finir avec les désordres digestifs et améliorer votre énergie pendant les entraînements et les compétitions !
UTMB : quand Garmin et Coros mènent la danse, Apple reste à quai http://dlvr.it/TMyZ8T #UTMB #UltraTrail
ein großartiges (#dotwatching ) #Ultratrail Event - habe mit unserem parkrunner mitgefiebert und auch an den Checkpoint. Die Zeiten dort waren sehr gut kalkuliert. Natürlich gab es bei 150 km und über 10000 Höhenmeter einige Aufgaben. Aber Rémi Hardorock und Vivian Lee kamen heute morgen deutlich vor dem Gong ins verfrühte Ziel in #SaasFee
Der Erste brauchte nur knapp 26 Stunden für diesen #Ultratrail - freue mich schon auf die Fotos vom parkrunner, mit dem ich unterwegs ab und zu in Kontakt war.
Unser parkrunner hat gerade beim #Ultratrail die 110 km Marke passiert. 29 Stunden nach dem Start. Pausiert hat er immerhin vier Stunden. Nur noch 60 km und etwas weniger als 3000 Meter Anstieg bis ins Ziel.
Die Führenden sind schon in Zielnähe - mit weniger als einer Stunde Rast.
#dotwatching #utmr
#Dotwatching - erneut mit einem Freiburger parkrunner.
#ultratrail 170 km durch die Alpen.
Der Führende hat fünf Stunden nach dem Start schon einen Marathon und viele Höhenmeter in den Beinen.
Archiv: #Rennsteiglauf Supermarathon: 73,9km Strecke und 3.260 Höhenmeter. Meine Erfahrungen vom GutsMuths Ultra https://www.sports-insider.de/rennsteiglauf-supermarathon-739km-strecke-und-3-260-hohenmeter-mein-erfahrungen-vom-gutsmuths-ultra-32770/ #Schmiedefeld #UltraTrail #Eisenach #Rennsteig #Ultrarunning #GutsMuthsRennsteiglauf #Ultratrail #trailrunning
Yesterday was my first World Sjogren's Day since getting diagnosed. It has been over 8 years since I went to my doctor about postpartum symptoms that wouldn't go away and they asked "Have you tried looking it up online?" I was very much on my own until my doctor left the practice and I got assigned a nurse practitioner who took me seriously. Most of my symptoms were related to histamine responses to scented products. To get into see an environmental allergy specialist, I had to be screened for autoimmune diseases. It took about two years from the blood tests to the biopsy that confirmed Sjogren's. Now I am being monitored for systemic involvement and other autoimmune diseases. I eventually got into the environmental allergies clinic and got diagnosed with Multiple Chemical Sensitivity. More diagnostic adventures await as we figure out what's going on with my mast cells. The good thing is that while there's no cure for Sjogren's or MCS, I am doing all of the things I can (My doctor says I am the perfect patient who goes above and beyond!). The main guidance - "Don't get sick!" so I mask up around others. Ironically, Sjogren's prescribes low impact exercise and MCS high impact so training 80-20 for ultra marathons is a perfect fit. Running is my medicine!
#Sjogrens #SjogrensDisease #Running #AutoimmuneDiseases #MultipleChemicalSensitivity #UltraTrail #GetOutside #Zone2Running #MaskUp #CovidIsNotOver #ScentFree
#Sjogrens #SjogrensDisease #Running #AutoimmuneDiseases #MultipleChemicalSensitivity #UltraTrail #GetOutside #Zone2Running #MaskUp #CovidIsNotOver #ScentFree
Uludağ Premium Ultra Trail’de 20 ülkeden 2650 sporcu koşacak: Uludağ Alan Başkanlığı’nın ev sahipliğinde Uludağ Premium isim sponsorluğunda “Uludağ’da Koşmayı Hayal Et!” sloganıyla bu sene 8’incisi gerçekleştirilecek Ultra Trail, katılımcılarını 6 ayrı parkurda ağırlayacak.
2543 metre yükseklikteki Uludağ’da gerçekleşecek yarış kıyasıya mücadelelere sahne olacak.
8’inci kez… https://www.eshahaber.com.tr/haber/uludag-premium-ultra-trail-de-20-ulkeden-2650-sporcu-kosacak-240521.html?utm_source=dlvr.it&utm_medium=mastodon EshaHaber.com.tr #UludağPremiumUltraTrail #KoşmayıHayalEt #UltraTrail #DoğaYürüyüşü #Spor
Night Howler 50 was supposed to be a test.
Chris & I will be running our first 100-mile race this fall. While we have run mountains, long distances, and lots of trails, one challenge of a 100-miler (if you aren’t a professional who can run 100 miles in 14 hours) is running through the night.
Night Howler 50, is a trail race where that is pretty much all we do. The course is a 2.5-mile loop course in Hoover, Alabama, at the end of June.
UTMB Mont-Blanc : "Chaque coureur doit prendre conscience de l'impact de son trajet" - WE DEMAIN https://www.wedemain.fr/respirer/utmb-mont-blanc-chaque-coureur-doit-prendre-conscience-de-limpact-de-son-trajet #utmb #environnement #ultratrail #trail #écologie #empreinteenvironnementale #empreinte_environnementale #course_à_pied #courseàpied #sport #ultra_trail
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