Let's talk about "should".
It shouldn't have been that way. I shouldn't have had to go through all that pain. They shouldn't have done that to me.
You know the "should's" because you probably have a few yourself. That's an argument with it. It puts you on defense. What are you defending yourself against?
There's some quirky logic happening in this thinking. Let's play this out.
You're defending yourself against things that have already happened. Presumably it's because of a hidden fear of them happening again. You "should" yourself into believing that they shouldn't have happened to start with, but then you defend yourself against the possibility that they may happen again.
You keep yourself in pain by arguing with what you think should have happened and then you defend yourself against the exact same thing. You create your own problem and then you render yourself unable to solve it because you refuse to use the tools you have.
You "should" yourself into being a victim of your own thinking.
How is this helping you?
It's not. Let go of what you think should have happened and accept what did happen.
I can help you with this when you're ready. It's as easy as sending me a message via Messenger, email, or the contact form on my website. You can also sneak through the cart on my site anytime you want.
Are you ready to get over the "should"?
Love to all.
Della
#shouldhaveknownbetter #victimmentality #screwythinking #painfultruth #healing #spirituality #consciousness #awareness #clarity