🤔 Feeling overwhelmed &confused about how to regain your health.
With overload of information: not enough mixed with misinformation, conflicting advice, &long waiting lists for doctors & specialist referrals. There is a way forward.
Discover 3 Essential Elements to begin taking charge of your health & your Life ~
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#TakingChargeofyourHealthandLife #EmpoweringHealth #Recovery #Vitality
#Happiness #HealthTransformation #JulieDohertyTransformingLives
Vitality shows in not only the ability to persist but the ability to start over.
-- F. Scott Fitzgerald
#MetabolicHealth #Mitochondria #EnergyBoost #HealthTips #NutritionMatters #ModernLifestyle #WellnessJourney #HealthyLiving #wellnessthatworks #wellnessblogger #emotionalwellbeing #wellnesslifestyle #wellnesswarrior #healthandwellbeing #CellularEnergy #Vitality https://mastodon.social/@biohackingpathway/115728020524119774
@KazukyAkayashi ON EST CHAMPION DU MOOOONDE
No coz, nie tak sie mial skonczyc ten final, ale #Vitality broniac tytuly z Austin udowodnilo, ze nagroda najlepszej druzyny tego roku im sie po prostu nalezala - back to back Major Champions!
Polak-rodak na scenie! Final #StarLadderBudapestMajor2025 - #FaZeClan vs #Vitality
Transmisja ENG: https://www.twitch.tv/starladder_cs_en
Transmisja PL: https://www.twitch.tv/mrdzinold
no doubt, #vitality will get a 2:0 lead against #faze today. but #karrigan will then return and faze will win another major.
it doesn't matter how this final ends today, what a story in pro #CS2 at this major from faze. looking forward to the matches
#counterstrike #counterstrike2 #major #budapest #starladderbudapestmajor2025 #starladder https://www.hltv.org/matches/2388130/match
From Exhausted to Energized Overnight! 🌟
#longevity #healthyliving #energyboost #wellness #longevitytips #vitality #healthylifestyle #naturalhealing #selfcare #holistichealth #energylevels #healthtransformation #motivation #ufc
All living things emit a subtle glow ✨ that ceases at death 💀.
Read Full Article
#LivingGlow #LifeEnergy #Bioluminescence #Vitality #BeyondLife https://www.earth.com/news/all-living-things-emit-a-subtle-glow-that-ceases-at-death/
Reenviado desde Science News
(https://t.me/experienciainterdimensional/9306)
10.16.25 Beard Theologians with Chris Wilterdink
The Bearded Theologians were honored to host Chris Wilterdink who is the Executive Director, Congregational Vitality & Intentional Discipleship; Director, Young People’s Ministries for The United Methodist Church. We explored a few things about discipleship. Plus, learn about resources for young people at UMCYoungpeople.org. Connect with the Bearded Theologians at #TheBeardedTheologians #UMC #ChurchPodcast #Vitality…
Follow @biohackingpathway for more
#MuscleHealth #StrengthTraining #Longevity #HealthyAging #WellnessJourney #FitnessGoals #Biohacking #Vitality #WellnessCommunity #HealthyHabits #WellnessWarrior #WellbeingMatters #EmotionalWellbeing #WellnessVibes #WellnessGuide https://mastodon.social/@biohackingpathway/115341560315725065
Manulife Vitality Life Insurance Review
Shortly after our daughter was born, my wife and I signed up for private life insurance. It was a simple decision to insure that our family would be fine financially if something tragic happened to either of us. It was a harder decision to pick a life insurance provider.
We ended up going with Manulife Vitality, because we liked the focus on preventative health. They reward you for staying healthy – with the logic that if you don’t die, they make money. And they offered me a free Garmin watch for signing up, which was a pretty good perk at the time.
Over the past 8 years, I’ve maintained a Platinum status, which I’ve found relatively easy to do as long as I’m exercising one or two days a week, and maximized my perks.
The rewards have been pretty lucrative. Most years I get more back in savings than I pay in premiums.
The Rewards
The perks have changed over the years, but have consistently involved travel discounts, smart watches, running shoes or fitness gear, and gift certificates for Amazon.
Travel Rewards – Expedia
The hotel rewards are the biggest perk for being a Vitality member. If you keep a Platinum status, you get two 50% off coupons that can be used to save up to $500 each on hotel stays. It’s not always easy to maximize that, but when you do, that is $1000 in savings.
In 2023, I saved $540 on hotels.
In 2024, I saved $445 on hotels.
In 2025, I saved $999 (a trip to Japan makes it a lot easier to maximize).
Vitality Squares
Playing the monthly Vitality Squares fruit matching game is the closest thing to free money you get from Vitality. It’s only worth about $28/year (based on the odds of matching more than 3 fruits), but it’s fun to play.
There is also the Vitality Wheel which you can spin whenever you hit your weekly activity goal (given for days with more than 10,000 steps or 30 minute workouts). The goal ratchets up every time you meet it, and slowly drops when you don’t. I’ve managed to earn $65 from wheel spins this year.
Smart Watches – Garmin, Apple, Fitbit
I haven’t bought a watch this year, but we have taken advantage of the 30% off Garmin and Fitbit devices in the past. They also have discounts for Apple Watches.
Fitness Wear – Adidas
I loved this perk when it was with Saucony and used it to by my old marathon trainers. Unfortunately, it switched to Adidas this year and they limit what is eligible for the discount, so it no longer applies to any of the running shoes.
Amazon Prime
A lot of the gift cards you get as perks will likely be redeemed at Amazon (unless you really like Winners or Tim Horton’s). You will also get an extra $99 (enough to subscribe to Prime) each year if you maintain Platinum status.
Points
In order to get to Platinum, you need to make it to 10,000 points each year. The main way to do this is:
In 2024, I got 17,600 points easily passing the 10,000 target for Platinum status. Giving your life insurance provider your step counts, sleep data, and blood test results might seem a little Big Brother, but I appreciate the incentive to keep active and without the annual blood test I would have no idea what my numbers are.
Total Saving
In the past 12 months, I’ve spent $574 on insurance premiums but gotten $1182 back – most of that in hotel discounts. It’s almost like Vitality is paying me to travel the world.
My wife’s insurance premiums are half of mine, but she gets the same perks and has earned similar rewards to mine, so she’s doing even better.
So overall, Vitality is a great deal. I get the peace of mind that life insurance provides – a little bit of financial security for my family if something tragic were to happen. I also get the rewards and encouragement to stay healthy and active. And as long as I do, I get a ton of travel discounts that encourage me to see the world. Amazing.
Note: This isn’t an endorsed post. Manulife didn’t ask me to write this. If anything, I’m a little worried that if they realize how much money they are losing on me they might cancel my policy.
Updates
November 17, 2025
I hope Manulife didn’t read this and decide to make the rewards less lucrative. They just announced that Expedia rewards would be reduced to a 1 hotel stay up to $500 (down from 2). So that effectively gets rid of $200-500 in rewards I took advantage of each year.
They also added some minor rewards, but not anything that looks immediately useful.
And they changed the points for a lot of things, including getting rid of the 10% carryover, which reduces the incentive to keep earning points once you’ve reached Platinum status.
#insurance #lifeInsurance #Manulife #ManulifeVitality #review #Vitality
Mana Tree, Hiroo Isono
I have a few images by this artist and they're amazing. Really loving attention given to representing this fantasy, seems like a celebration of life and thriving goodness or good magic or something. I think they did it for children, I guess it's a genre painting, not necessarily intended for adults, I'm setting aside my heavy metal playlist for a minute to be a friend of the forest 😁
#art @art #trees #life #mana #love #thriving #vitality #comeback
Don’t forget turmeric shots for skin and immunity. 😊
#turmeric #immunity #skincare #health #wellness #natural #detox #antiinflammatory #glow #ayurveda #herbal #superfood #healing #holistic #selfcare
#nutrition #immuneboost #cleansing #remedy #curcumin #organic #fitlife #beauty #plantbased #vitality #lifestyle #energy #prevention #cleanse #rejuvenate #balance #antioxidant #glowing #refresh #nourish
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Want to know the secrets to living longer, healthier, and stronger? 🧬 These are the tips they never teach you in school — but they could add years to your life. #longevitysecrets #livelonger
#longevitysecrets
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Inspire the courage of a lion with our exclusive Leo Zodiac Kit. Use this bundle to celebrate your birth sign, or just to invite Leo energy at any time of the year. Leo's signature scent blend is lemon, ginger, and peppermint for creativity and zest.
https://www.inkedgoddesscreations.com/products/leo-zodiac-kit-1
#Leo #Astrology #Zodiak #SunSign #StarSign #Courage #Vitality #Strength #Creativity #Magick
~ Ūruz ~
When this rune appears in a reading, it can help spur energies that manifest change in your life - your health, in particular. Keep things in perspective and don't let circumstances overwhelm you. Be strong, like bull!
https://www.inkedgoddesscreations.com
#Uruz #Aurochs #Vitality #Manifestation #Strength #Trials #Norse #Rune #Divination #Magick
HCG Benefits: Hormone Support for Vitality & Wellness
Discover how human chorionic gonadotropin (HCG) can boost testosterone, improve fertility, support weight loss, and enhance well-being.
Tags: #HCGTherapy #HormoneHealth #MensWellness #Vitality
https://www.aaiclinics.com/anti-aging-treatments/the-benefits-of-human-chorionic-gonadotropin/
