🚶♀️ Get Active! National Walking Month in May

May is National Walking Month! It’s the perfect time to explore our beautiful parish and improve your health by taking a stroll around the countryside. 🌳👣

👉 There’s lots of lovely places to go walking in Market Drayton - have a look at these Walking Guides on the new Make it Market Drayton website and let us know how how you get on! https://makeitmarketdrayton.com/walking-guides/

#WalkingMonth #GetActive #makeitmarketdrayton #HealthyLiving

4. Start counting your steps. Increasingly, there's no hard evidence that a certain number is essential for health, but setting a goal can be motivating.
5. Find some company! - it can be a bit of a trudge walking by yourself, but team up with a friend for a natter as you walk to pass the miles.

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